Jennifer Hawks Health

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Jackson, WY
Jennifer Hawks Health

I’m a Naturopath full of compassion and knowledge that helps others find a healthy balance in life.

11/15/2025

I love watching when my clients get their HTMA results back and they have their aha moments.

Answers to unexplained:
Joint pain
Mood changes
Leg cramps
Hair loss
Anxiety
Irregular cycles
Low immune function
The list goes on…

If you haven’t heard of hair tissue mineral analysis, DM me “minerals”, and I’ll send you the information!

11/13/2025

Normal test results don’t mean your symptoms aren’t real.
What they do mean is that it’s time to look deeper.

Two of the most common root causes behind persistent reflux are:

➡️ Low stomach acid
➡️ Gut dysfunction (like slow motility or imbalanced bacteria)

But here’s what no one’s telling you: these issues are often driven by mineral imbalances.

✨ Minerals like sodium, potassium, magnesium, and chloride are essential for:

Producing stomach acid

Activating digestive enzymes

Keeping gut muscles moving properly
When you’re depleted (and most of us are), your digestion can’t function the way it’s meant to.

💛 That’s why one of the simplest ways to support your gut is by replenishing minerals - starting with my favorite Mineral Mocktail Recipe.

💬 Comment ‘ELECTROLYTE’ and I’ll send it (along with my full electrolyte guide) straight to your inbox.

P.S. Make sure you are following to receive the message; otherwise, it might not show up in your inbox!

11/11/2025

Let’s be honest - functional lab testing should make your job easier as a practitioner… not more confusing.

But for many, it becomes a source of overwhelm. Why?

Because most practitioner training focuses on the labs themselves, not on how to integrate them into a clear, repeatable clinical process.

That’s the missing link.

Labs are only as powerful as your ability to:
✅ See patterns across multiple results

✅ Connect those patterns to client symptoms

✅ Translate findings into effective, actionable protocols

✅ Do all of this without burning out or losing time to disorganized systems

That’s exactly why I created The Lab Ledgers: a plug-and-play system built by a practitioner for practitioners.

It helps you go from scattered and second-guessing to organized, confident, and efficient, with every client case.

If you’re ready to streamline your workflow, interpret labs with more clarity, and actually enjoy this part of your practice again…

Comment LEDGER below, and I’ll send you the link to check it out. (You’ll be surprised how much time and mental space this gives back.)

P.S. Make sure you are following so the DM lands in your inbox ☺️

11/07/2025

It’s amazing how much information is stored in just a small amount of hair.

Your body’s:
Metabolic state
Stress response
Adrenal response
Thyroid response
Hormone response
Immune response
Blood sugar metabolism
And so much more..

If your labs keep coming back normal, but you don’t feel good. This is your next step!

Go to www.testmyminerals.com and get started today.

You’re welcome! XO

11/05/2025

If stress were a thief… your minerals would be its first victims. ⚡

Every wave of stress — emotional, physical, or hidden — drains the very minerals that keep your body balanced: magnesium, sodium, and potassium.

When those fall, calcium goes rogue, tension builds, anxiety spikes, and your energy flatlines.
That’s not weakness — that’s cellular chaos.

Symptoms are messages.
And it’s written in minerals.

🔥 Stop guessing. Start testing.
👉 www.testmyminerals.com

11/04/2025

Here’s the part nearly everyone misses 👇

⚠️ If you don’t balance your mineral levels, your digestion will never fully heal.

That’s because minerals lay the foundation of healthy digestion and intestinal terrain.

🧬 They’re required to make stomach acid, bile, and digestive enzymes. They help regulate motility, repair the gut lining, and support detox pathways.

When minerals are depleted due to chronic stress, dieting, poor absorption, or over-supplementing — the digestive system becomes weak and compromised.
⁣
And that creates an internal terrain where bacterial overgrowth, like SIBO, can keep recurring — no matter how many times you “eradicate” it.

Poor mineral status → poor digestion → a vulnerable gut environment → recurring infections and symptoms.

This is why I don’t start with food elimination or supplement protocols… I start with minerals.

Because when you support the foundation, the whole system works better.⁣ 💛

Want to know if mineral imbalances are behind your symptoms?

Comment ‘QUIZ” and take my free mineral quiz and get a personalized breakdown in just a few minutes.

P.S. Make sure you are following so the DM lands in your inbox ☺️

10/30/2025

Here’s what most people don’t realize…

Your digestive system doesn’t just need bacteria — it needs minerals to function properly.

➡️ Minerals like sodium, potassium, magnesium, and zinc are foundational for:

✔️ Producing stomach acid
✔️ Enzyme function
✔️ Bile flow
✔️ Gut motility
✔️ Even regulating stress (which impacts digestion big time)

And without those mineral foundations in place? It doesn’t matter how many probiotics you take, your digestive system will continue to struggle.

Want to start rebuilding your mineral foundation in a fun (and tasty) way?🤗

Comment ‘ELECTROLYTE’ and I will send you my favorite mineral mocktail recipe and full electrolyte guide so you can get started today!

P.S. make sure you are following to receive the message, otherwise it might not show up in your inbox!

10/28/2025

If you’ve been relying on mega doses of magnesium just to poop… your body might be trying to tell you something. 💩😅

Magnesium is important, but it doesn’t work in a vacuum.

If you’re missing key cofactors, especially other minerals that regulate muscle contractions, electrolyte balance, and nervous system tone, then no amount of magnesium will fix the real issue.

✨ Once I started supporting these other two minerals alongside magnesium, my digestion completely shifted - and I wasn’t stuck playing supplement roulette anymore.

👇 Wondering which minerals your body might be low in?

Drop “QUIZ” in the comments and I’ll DM you my free mineral quiz to help you find out!

P.S. make sure you are following to receive the message, otherwise it might not show up in your inbox!

10/23/2025

Before you spend another $50 on a supplement that ends up half-used in the back of your cabinet… let’s talk about why it might not be working. 👇

You can’t build energy, metabolism, or digestion on a weak foundation — and for most women, that foundation is minerals.

⚡️ They spark energy production

🔥 Fuel metabolism

💩 Support digestion + regularity

🧠 Help your brain focus

💤 Regulate sleep

🫀 Even impact hormones + thyroid function

When I first started focusing on mineral replenishment — instead of chasing symptoms with random supplements — everything changed.

✨ One of the biggest game-changers? My daily mineral mocktail.

Within weeks, I noticed better energy, fewer cravings, less bloating, and just felt more like myself again.
It’s such a simple shift - but it made a massive difference.

👇 Want the recipe + a breakdown of which minerals your body might be missing?

Comment “ELECTROLYTE” and I’ll DM you my free Electrolyte Guide!

P.S. make sure you are following to receive the message, otherwise it might not show up in your inbox!

10/22/2025

DM me if you have any mineral questions.

Address

Jackson, WY
83001

Website

http://www.jenniferhawkshealth.com/

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