Dove's Touch Wellness

02/01/2026

Chocolate Rose is here for a limited time!

Meet cocoa butter + rose geranium essential oil—a dynamic duo that treats your skin the way comfort food treats your soul.

Cocoa butter is basically a cozy blanket for your skin. Rich, plant-based, and packed with fatty acids, it helps lock in moisture so your skin feels soft, supple, and deeply nourished.

Rose geranium essential oil is the calm your skin has been craving. With its softly floral, slightly fruity aroma, it’s loved for helping soothe and balance skin that feels a little out of sync.

As always, no fillers, preservatives, and harsh chemicals. These are products that actually do something—made with skin-loving ingredients that support your skin long-term.

Because you’re in it for life, and your skincare should be too.

01/19/2026

This real-time hip routine features easy stretches & exercises that can help strengthen the hips & relieve pain. It can also help decrease hip tightness and ...

01/17/2026

Shoulder Blade Opener Stretch

This simple stretch is one of my favorites for relieving upper-back and shoulder tension—especially if you sit, drive, nurse, or carry kids throughout the day. Interlace your fingers, press your palms forward at chest height, and gently round your upper back as you breathe deeply. Hold for 20–30 seconds and feel your shoulder blades separate, creating space and release where we tend to hold stress.

Try this a few times a day to reset your posture, ease tight shoulders, and reconnect with your breath. Your body will thank you.

01/17/2026

Every January, so many of us try to “fix” our health by changing everything at once—new foods, new supplements, new routines.

But most people skip the most important step: understanding what’s actually happening in their gut first.

Earthley now offers the Tiny Health Gut Microbiome Test, and I love how approachable it is. It’s a mess-free, at-home test that takes about 5 minutes and gives a real picture of your gut health.

You’ll learn:
• Your gut diversity score (higher diversity = stronger immune support)
• Levels of bacteria tied to inflammation and metabolic health
• Whether there are red flags for leaky gut
• If Candida, parasites, or opportunistic pathogens are present

Results come back in about 3–4 weeks, along with personalized dietary, supplement, and lifestyle recommendations—plus a group functional health coaching session with a microbiome specialist to help you understand it all.

If “heal my gut” is on your 2026 goals list, this feels like a smart place to start.

Shop Gut Health Test (Powered by Tiny Health) at Earthley Wellness. Improve your gut health with accurate, at-home microbiome testing

01/17/2026

This real-time neck routine features easy stretches & exercises that can help strengthen the neck & relieve pain. It can also help improve posture, decrease ...

01/17/2026

BREAKING: Massage therapists are officially recognized as health care providers in California! 💥💆‍♂️💚

Starting January 1, 2026, CAMTC-certified massage therapists will be legally recognized as healthcare providers!

This is a major step forward for our field, our students, and the communities we serve.

🎉 Huge congrats to all CAMTC certificate holders and to everyone who advocated for this historic win!

12/30/2025

Simply Earth Balsam Fir Oil — Fresh forest vibes in a bottle! This clean, uplifting oil brings the crisp, woodsy scent of balsam straight into your home. I love using it in my diffuser when I want a calming, grounding atmosphere after a long day. It pairs beautifully with citrus or pine blends for cozy, nature-inspired aromatherapy.

Did you know? Simply Earth donates a portion of proceeds to help end human trafficking. Use my link to save and support a great cause! Code KCJ10 for 10% off your first order!

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12/21/2025

A little reminder that progress doesn’t come from perfect plans or endless thinking - it comes from action.

You don’t need to wait for a new year, a Monday, or the “perfect” moment. Start where you are. Start now. Momentum is built in the doing.

12/17/2025

Cravings aren’t a lack of willpower…

Your body is incredibly intelligent. When something’s missing, it asks. The problem is we’re often taught to silence the signal instead of answering it well.

🍫 Chocolate cravings = Magnesium
Reach for dark cacao, cooked green leafy vegetables, nuts, and/or a high-quality magnesium supplement.

🥨 Salty cravings = Electrolytes
Try celery sticks, cucumber slices or watermelon, sip coconut water or bone broth, and sprinkle a pinch of Celtic Sea Salt on your meals.

🍭 Sugar cravings = Blood-sugar support
Spice up coffee or yogurt with cinnamon and clove, steep holy basil tea, or try using pumpkin pie spice.

🥩 Red-meat cravings = Iron
Enjoy grass-fed steak or organ meats like liver and heart to replenish iron stores, boost energy and support healthy blood—especially important for women and athletes.

🍟 Fried-food cravings = Healthy fats
Swap the fryer for real fats: avocado, extra-virgin olive oil, coconut oil or natural almond butter.

Make sure to save this post for when cravings strike!

12/16/2025

Earthley’s Christmas Cookie Collection is here for a limited time only!

Cozy holiday favorites you’ll love:
• Bar Soap
• Body Butter
• Lip Balm

All natural and prfect for gifting or festive self-care. Once they’re gone, they’re gone!

Shop through my affiliate link to support me. Message me for 10% off your first order. 🎄

12/14/2025

What’s one kind truth you can speak over yourself today?

12/11/2025

This one smells like taking a crisp walk through the woods at sunrise. So grounding and refreshing! We've been having so much fog here locally and this fits the mood perfectly!

Shop Simply Earthfor your oils - where they give back 13% to end human trafficking. Use my affiliate link + code KCJ10 for 10% off oils.

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