Dove's Touch Wellness

12/03/2025

12/02/2025

A little self-care trick I love:

Find the soft pad in the center of your palm and use your thumb to press and massage in slow circular motions for 1–2 minutes. Then switch hands.

Doing this after meals can help support and gently stimulate healthy digestion — especially after those holiday parties and big meals.

12/02/2025

11/30/2025

Is your glass of water in the AM doing more harm than good?

When you wake up in the morning, your blood volume is lowest. Low blood volume can cause dizziness when standing, poor exercise performance, and a decreased sense of well-being.

A simple sprinkle of sea salt in your water can make all the difference. Himalayan sea salt is a great option, or try Baja Gold salt if you’re prone to high blood pressure.

11/30/2025

If caffeine is getting you through the day but also melting your adrenals… there’s another way. 😅☕

These herbs support real, steady energy by nourishing your nervous system, minerals, and stress response, not pushing your body into overdrive.

No jitters. No crash. Just energy that feels like yours again.
Comment ENERGY for more info!

11/30/2025

Vagus nerve stimulation (VNS) uses gentle electrical impulses to stimulate the vagus nerve. The vagus nerves control our parasympathetic system (resting and ...

11/29/2025

This is so true.

When I’m working, I’m not just going through motions — I’m listening. I work intuitively, feeling subtle changes in muscle tone, tension patterns, and where your body is holding stress.

Your body tells a story, and my hands help me understand what it needs.It’s one of the reasons I love what I do.

11/28/2025

Earthley’s Black Friday Sale!

From November 28–December 1, you can stock up on all your clean, natural favorites for 20% off the entire store (gift cards excluded).

Just use code BF2025 at checkout!

If you decide to shop, I’d love if you used my affiliate link —https://earthley.com/?affiliateId=k.camper, it helps support my family at no extra cost to you. Let me know if you need product suggestions!

11/28/2025

Wishing you a blessed Thanksgiving!

11/12/2025

I love my experience here! If you need scrubs, make sure you shop local. 🫶🏼

Don’t see your size? No problem! We can custom-order it for you. Even better: planning a team or group purchase? We offer special discounts on all group orders! Get the perfect fit for everyone and save big.

11/11/2025

Got back pain? These back pain relief stretches can be done on the floor, a bed, or a couch. These back stretches are great for general back pain relief. If ...