WTH Pathways

12/25/2025

You’ve got this!

Here’s some practical TED advice for conquering the holidays even if you’re feeling lonely.

The holidays are going to be challenging, with some of us still separated from the people and traditions we love — but there are still ways to find joy, says psychologist Adia Gooden PhD.

12/24/2025

12/24/2025

The holiday season can be especially challenging for people in recovery—but support makes a real difference.

These 10 ways to support loved ones in recovery focus on encouragement, boundaries, practical help, and compassion—because small actions matter for ourselves and those we love.

11/29/2025

Timm Chiusano was having one of the worst days of his career when he found himself inexplicably fascinated by a mundane part of the world on his walk home. That moment sparked a life-changing realization: he was addicted to appreciation, and it was actually his superpower. He shares a disarmingly si...

10/23/2025

💊In 2023, 8% of su***de deaths in Tennessee were linked to poisoning from substances like prescription medications.

This National Prescription Drug Take Back Day (Saturday, October 25, 10 a.m.–2 p.m.), TDH encourages you to safely dispose of expired, unused, or unwanted medications.

Substance Use Prevention Coalitions across Tennessee are hosting 100+ events where you can turn in medications safely and anonymously.

🔗 Find a site near you: https://tntogether.com/takebackday
🔗 Learn more: https://www.dea.gov/takebackday

10/23/2025

10/23/2025

10/23/2025

10/23/2025

10/23/2025

Warning signs let you know if someone is at risk for su***de, especially if their behavior is new or seems related to loss or change. Learn more at 988va.org.

10/22/2025

Everyone struggles with their mental health at some point in their life — even the strong ones. 💙

Reach out to a loved one and have a about their mental health. You never know who may need your support.