Ariel Mann - JH Wellness

05/13/2018

Check out this article about our Sole to Soul retreat in Maui!! 🧘‍♀️🌈🌺🥗🍌🍍🥥🥑🍅🤸‍♀️

JACKSON HOLE, WY – When Carol and daughter Ariel Mann held their first “Sole to Soul” Maui retreat in 2013, they married their talents and interests to offer an experience Carol dubs “self-fullness.”

04/06/2016

“Have you noticed that everything that just sits still and does nothing becomes holy-cr*p powerful? Nelson Mandela sat in a prison for 22 years and became ...

09/29/2015

Maui. Maui Yoga. Maui love. Maui.

by Ariel Mann With the ocean waves gently lapping in the background, students lie still on their backs and are asked to find the rhythm and quality of their own breath that is much like the ocean waves; strong, smooth, consistent, fluid, graceful and in no way forced or overdone….just perfectly done…

04/14/2015

The time is now to begin to reveal your own true nature....just like a sculptor reveals a statue from a piece of stone.

A great place to do this work is on your yoga mat...join me for a MAUI YOGA class today (Tuesday) at 4:30pm, tomorrow (Wednesday) at 5:30pm, Thursday at 4:30pm, Friday at 9am and/or Saturday at 8:30am at Inversion Yoga. Rock on. Namaste.

03/13/2015

This is an awesome talk...go do your wonder woman or superman pose right now!

If you are interested in exploring more about this topic, your posture and higher alignment, come to MAUI YOGA Friday at 9am or Saturday at 8:30am. OR, go big and come to HAPPY HOUR Friday night at 5:45pm with DJ Whipple spinning the beats...if that doesn't make you feel like a superhero, I don't know what will. Hope to see you!

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” -- standing in a posture of confidence, even when we don’t feel confident -- can affect testosterone and cortisol levels in the brain, and might even have an i…

03/02/2015

Good Morning friends! Get ready for a fabulous week of CORE....join me this morning for MAUI YOGA 9-10:15am to kick off this week of being "hard core". Or, come sweat it out with HOT YOGA 12:15-1:15pm today. Rock on. Rock out. Namaste

03/01/2015

Love this

02/10/2015

During this week of love....shower your shoulders with some love. Come see me today....FLOW 9-10:15am (subbing for Scott) and MAUI 4:30-5:30pm

01/12/2015

This passage on gratitude is one of my all-time favorites...I wanted to share it (again)...worth reading and re-reading often

12/28/2014

Happy Sunday....please join me for HEARTFELT RESTORATIVE YOGA from 5-6pm tonight (I'm subbing for my mama, Carol Mann - Your Cosmic Cafe while she recovers from shoulder surgery). And, check out this article...this is my new motto, Restorative Yoga is the New Power Yoga...right on! Rock on.Namaste.

courageous enough to get quiet and potentially uncover physical and emotional states that are often masked by overbooked schedules and never-ending checklists.

12/26/2014

Happy Aloha Friday....rise and shine and come to MAUI YOGA 9-10:15am this morning at Inversion Yoga! Or, sleep in and then come to HAPPY HOUR FLOW from 5:45-6:45pm....$10....great deal...includes food and drink apres class

12/20/2014

Check out this article in this week's Planet JH on having a more Mindful Holiday....I'm honored that it features my Holiday Kindness Campaign....go out and share the love

Jackson Hole, Wyoming - There’s a great scene in the 1995 movie Home for the Holidays in which the family patriarch, Henry Larson (played by Charles...