Rhonda Odell, Certified Massage Therapist

12/01/2025

Have you tried one of our bundle packages yet? It's the perfect opportunity to experience more than one service and save some money!

❄️ 𝐃𝐄𝐂𝐄𝐌𝐁𝐄𝐑 𝐌𝐈𝐍𝐈 𝐁𝐔𝐍𝐃𝐋𝐄 𝐒𝐏𝐄𝐂𝐈𝐀𝐋
✨ Winter Wellness, Perfectly Packaged ✨

Through the end of December, experience 𝐝𝐞𝐞𝐩 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧, 𝐫𝐞𝐧𝐞𝐰𝐚𝐥, 𝐚𝐧𝐝 𝐫𝐞𝐬𝐞𝐭 with our MOST-LOVED offer:

$𝟗𝟗 𝐌𝐈𝐍𝐈 𝐁𝐔𝐍𝐃𝐋𝐄𝐒

Each includes 𝟑 𝐜𝐮𝐫𝐚𝐭𝐞𝐝 𝐬𝐩𝐚 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐬 — 𝐣𝐮𝐬𝐭 $𝟗𝟗

Choose your path to wellness:

🌿 𝐑𝐄𝐋𝐄𝐀𝐒𝐄
Ground your body and glow from within:

Ionic Foot Bath Detox
30-minute Massage
Organic Mini Facial (performed by our massage therapists)

Perfect for: Detox • muscle relief • skin refresh

🔥 𝐑𝐄𝐅𝐑𝐄𝐒𝐇
Reset your body & nervous system:

Chromotherapy Sauna Session
30-minute Reflexology
Blissful Vibrations Sound Bath

Perfect for: Stress relief • circulation • mental clarity

🌙 𝐑𝐄𝐍𝐄𝐖
Nourish, soften, completely unwind:

⭐Blissful Vibrations Sound Bath
Full-Body Dry Brush Exfoliation
30-minute Massage

Perfect for: Lymph support • skin renewal • deep relaxation

✨ 𝐎𝐧𝐥𝐲 $𝟗𝟗 — 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟑𝟏𝐬𝐭

Whether you’re treating yourself or gifting moments of calm to someone you love, these bundles deliver maximum wellness in one beautifully curated experience.

📲 Booking available now — online at SpiralsSpa.com or by calling 507-849-7755

11/27/2025

As I slow down this morning, I can’t help but feel 𝐠𝐫𝐚𝐭𝐞𝐟𝐮𝐥 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐬𝐢𝐦𝐩𝐥𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 — the kindness in this community, the familiar faces I get to see every week, and the chance to do work that fills me with purpose.

Thank you for welcoming me into your routines, your wellness goals, and your lives. Being able to help people feel better in their bodies is something I’m truly thankful for.

I hope today brings you comfort, good food, and the kind of quiet moments that make you smile.
Wishing you a beautiful Thanksgiving. 🧡

11/26/2025

This time of year, we’re surrounded by gift lists, shopping, and wrapping paper… but the gifts that matter most aren’t the ones we place under the tree — they’re the ones that help someone feel seen, cared for, and truly supported.

A massage isn’t just a service.
It’s an hour of peace.
A moment to breathe.
A chance for the body and mind to soften and release the weight they’ve been carrying.

This holiday season, consider gifting something that lasts far longer than a box or a bow — 𝐭𝐡𝐞 𝐠𝐢𝐟𝐭 𝐨𝐟 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬, 𝐰𝐚𝐫𝐦𝐭𝐡, 𝐚𝐧𝐝 𝐫𝐞𝐬𝐭.

Massage gift certificates are now available, and they’re a beautiful way to share calm with someone you love — or someone who could use a gentle reminder to take care of themselves. 💚

Give a little luxury.
Give a moment of stillness.
Give the kind of gift that feels good on the inside.

Get yours at Spirals Spa located at 513 2nd St., Jackson, MN or by visiting our website: SpiralsSpa.com

11/25/2025

Massage isn’t just for after the stress — it’s a powerful way to prevent it.

Regular bodywork helps regulate the nervous system, improves circulation, and releases tension before it builds. A calm body makes for a calmer holiday. 🍂

Come see me and let's talk about your holistic health journey and how massage can help.

SpiralsSpa.com | 507-849-7755
513 2nd St., Jackson, MN

11/24/2025

As we head into a busy week of gatherings and gratitude, remember to pause and breathe.

Your body carries you through every task and every moment — give it a little thanks, too. 💆‍♀️✨
A few mindful minutes today can set the tone for your entire week.

11/21/2025

The week is winding down — it’s time to refill your cup. Whether it’s 30 minutes of quiet or a full-body massage, your body and mind will thank you. Check our schedule for last-minute openings and start your weekend grounded. 🤎

We offer same day appointments, so give us a call at 507-849-7755 to see if we have a spot for you!

11/20/2025

Women carry so much — families, schedules, emotions, expectations.
And still, there’s a quiet strength in the way we show up for ourselves.

𝐒𝐩𝐢𝐫𝐚𝐥𝐬 𝐒𝐩𝐚 was designed to honor that strength.
From 𝐦𝐚𝐬𝐬𝐚𝐠𝐞 to 𝐥𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐝𝐫𝐚𝐢𝐧𝐚𝐠𝐞, 𝐞𝐧𝐞𝐫𝐠𝐲 𝐰𝐨𝐫𝐤 to 𝐬𝐤𝐢𝐧𝐜𝐚𝐫𝐞, every service supports the unique rhythms of a woman’s body.

Here, luxury isn’t about extravagance.
It’s about feeling cared for deeply, intentionally, and without hurry.

Because when a woman rests, everything realigns.

Book your restful session at SpiralsSpa.com or by calling 507-849-7755

11/19/2025

Warmth heals.

Whether through a 𝐡𝐨𝐭 𝐬𝐭𝐨𝐧𝐞 𝐦𝐚𝐬𝐬𝐚𝐠𝐞, 𝐟𝐢𝐫𝐞 𝐜𝐮𝐩𝐩𝐢𝐧𝐠, or 𝐨𝐮𝐫 𝐜𝐡𝐫𝐨𝐦𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐬𝐚𝐮𝐧𝐚, heat helps your body release tension and restore balance.

It’s more than comfort — it’s therapy. 🔥

SpiralsSpa.com | 50-849-7755
513 2nd St., Jackson, MN

11/18/2025

Taking care of your body doesn’t always require big changes — sometimes it’s the small, consistent habits that make the biggest impact.

One of the simplest ways to support your muscles, nervous system, and overall well-being is to check in with your body throughout the week. Notice where you’re holding tension. Notice what feels tight, tired, or overworked. Even a few minutes of awareness can help your next massage feel more relaxing and more effective.

Whether it’s stretching before bed, drinking a little extra water, or taking a quiet moment to slow your breathing… these small habits teach your body how to unwind long before you step into the massage room.

𝐘𝐨𝐮𝐫 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐢𝐬 𝐚 𝐣𝐨𝐮𝐫𝐧𝐞𝐲, 𝐚𝐧𝐝 𝐈 𝐚𝐦 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐞𝐯𝐞𝐫𝐲 𝐬𝐭𝐞𝐩 — 𝐠𝐞𝐧𝐭𝐥𝐲, 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲, 𝐚𝐧𝐝 𝐰𝐢𝐭𝐡 𝐜𝐚𝐫𝐞. 🤍

SpiralsSpa.com | 507-849-7755

11/14/2025

The colder it gets, the more our bodies hold onto tension — especially in the neck, shoulders, and low back.
If you’ve been feeling tight, chilled, or just worn down by the weather, a 𝐡𝐨𝐭 𝐬𝐭𝐨𝐧𝐞 𝐦𝐚𝐬𝐬𝐚𝐠𝐞 is exactly what your body is asking for. 🔥🌿

I have 𝐨𝐩𝐞𝐧𝐢𝐧𝐠𝐬 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐚𝐭 𝐧𝐨𝐨𝐧 𝐭𝐨𝐝𝐚𝐲 and would love to fill my afternoon with some deep, restorative work.
Let the heat melt the stress, warm your muscles, and bring your whole system back into balance.

Send me a message to claim a spot or book online at SpiralsSpa.com.
Your warmth + wellness are waiting. 🤎

11/12/2025

This weekend was such a powerful reminder of why I do what I do.
Every woman carries so much — her strength, her stories, her stress — and it’s an honor to help release some of that weight through intentional touch and holistic care. 🌿

Massage is more than relaxation… it’s a way to realign, to reconnect, and to remember that your body deserves the same care you give to everyone else.

I’m so grateful for the women I met at WOW Women's Okoboji Weekend and for everyone who continues to trust me on their wellness journey. 💆‍♀️🤍
Here’s to healing, balance, and the beauty of slowing down.

A woman’s body carries her strength, her stories, her stress.
To nourish her is to honor the life she holds within — her warmth, her wisdom, her quiet resilience. When she rests, everything realigns. 🌿

This past weekend at WOW Women's Okoboji Weekend was a beautiful reminder of that truth — of the power women hold when they gather, share, and support one another. We’re deeply grateful to everyone who stopped to connect with us, explore what we offer, and invest in their own wellness journey. ✨

Congratulations to all of our Spin-the-Wheel winners — we look forward to welcoming you soon, to a space where stillness meets renewal and care feels like coming home. 💆‍♀️🤍

SpiralsSpa.com | 507-849-7755

11/10/2025

The products we choose matter — not just for your skin, but for your 𝐨𝐯𝐞𝐫𝐚𝐥𝐥 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠. 🌿

That’s why we take care to use 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐚𝐧𝐝 𝐨𝐫𝐠𝐚𝐧𝐢𝐜 𝐨𝐢𝐥𝐬, 𝐬𝐜𝐫𝐮𝐛𝐬, 𝐚𝐧𝐝 𝐛𝐥𝐞𝐧𝐝𝐬 that nurture your body while calming your mind.

It’s more than a treatment — it’s a reminder that what we put on our skin should support healing from the inside out. ✨

Because when nature takes the lead, wellness becomes effortless. 🌾