The Lotus Lounge

12/13/2025

Tired from the holiday bustle?
Take some time for you today or tomorrow at the Lotus Lounge!

Saturday 12/13
Yoga for all at 10am
Adult +child yoga 3pm
Walk in salt sessions 9am-4pm.

Sunday 12/14
Breathwork with Chelsea 1-3pm
Sunday slowdown with Amber 6pm
Walk in salt sessions 1-7pm

Taking time for yourself during the holiday season is important because:
• It helps prevent burnout. The holidays often come with packed schedules, social obligations, and emotional demands. Intentional downtime helps your nervous system reset.
• It supports emotional balance. Family dynamics, expectations, and memories can stir up big feelings. Quiet time helps you process emotions instead of carrying them.
• It strengthens your immune system. Rest, sleep, and stress reduction play a huge role in keeping your body healthy during a busy season.
• It allows you to be more present. When you’re rested and grounded, you can actually enjoy moments instead of rushing through them.
• It honors your needs, not just everyone else’s. Caring for yourself isn’t selfish—it’s necessary, especially when you’re giving so much to others.
• It helps you stay connected to yourself. Practices like breathwork, gentle movement, journaling, or a quiet cup of tea can bring you back to center.
• It models healthy boundaries. Taking time for yourself shows others—especially children—that rest and self-care matter.

So take a deep breath us join us to ground in and chill out.

12/13/2025

So much fun stuff happening this weekend!!
Join us!

✨ **This Week at the Studio** ✨
So many ways to care for your body, mind, and spirit—here’s what’s happening 🌿

🔮 Thursday
**Tarot Card Development Group**
6pm • $5 drop-in
Learn, practice, and grow your intuitive skills in a supportive group.

🧘‍♀️ Friday
**Fri-yay + Namaste**
6pm • $14
Release the week and reset with a grounding flow and relaxation.

🌞 Saturday
**Yoga for All**
10am • $10
An inclusive class for all bodies and experience levels.

👨‍👩‍👧 Adult + Child Yoga
3pm • $5 each | $15 max per family
A fun, heart-centered way to move and connect together.

🌬️ Sunday
**Breathwork with Chelsea**
1–3pm • $55
A guided breathwork experience for deep release, clarity, and healing.

🌙 Sunday Slowdown Yoga
6pm • $12
Gentle movement to help you unwind and prepare for the week ahead.

🧂 **Walk-In Salt Sessions**
**Available all weekend!**
Support respiratory health, reduce stress, and boost overall wellness—no appointment needed.

💆‍♀️ **Massage Openings Available**
Limited openings this week—perfect for tension relief, pain management, or deep relaxation.

✨ Drop in, sign up, and treat yourself—you deserve it ✨

12/08/2025

✨ **This Week at the Studio** ✨
So many ways to care for your body, mind, and spirit—here’s what’s happening 🌿

🔮 Thursday
**Tarot Card Development Group**
6pm • $5 drop-in
Learn, practice, and grow your intuitive skills in a supportive group.

🧘‍♀️ Friday
**Fri-yay + Namaste**
6pm • $14
Release the week and reset with a grounding flow and relaxation.

🌞 Saturday
**Yoga for All**
10am • $10
An inclusive class for all bodies and experience levels.

👨‍👩‍👧 Adult + Child Yoga
3pm • $5 each | $15 max per family
A fun, heart-centered way to move and connect together.

🌬️ Sunday
**Breathwork with Chelsea**
1–3pm • $55
A guided breathwork experience for deep release, clarity, and healing.

🌙 Sunday Slowdown Yoga
6pm • $12
Gentle movement to help you unwind and prepare for the week ahead.

🧂 **Walk-In Salt Sessions**
**Available all weekend!**
Support respiratory health, reduce stress, and boost overall wellness—no appointment needed.

💆‍♀️ **Massage Openings Available**
Limited openings this week—perfect for tension relief, pain management, or deep relaxation.

✨ Drop in, sign up, and treat yourself—you deserve it ✨

12/08/2025

✨ **Holiday Reset — Massage Openings Available!** ✨

The season gets busy fast… take a moment *before* the holiday rush to care for your body and nervous system 🤍

We have **limited massage openings available before the holiday** — perfect for:
• Releasing stress & tension
• Calming your nervous system
• Easing sore muscles from travel, shopping, & workouts
• Giving yourself (or someone you love) the gift of rest

🎁 **Holiday tip:** A relaxed body makes everything feel more joyful.

Spots fill quickly — book now and head into the holidays feeling grounded, refreshed, and recharged ✨

📅 Book your session today
📍 The Lotus Lounge
🔗 www.lotusloungemassage.com/services

12/07/2025

Join us tonight at 6pm!!

12/05/2025

Who is joining us tonight at 6??

12/05/2025

✨ Gratitude Moment ✨
Today we’re feeling extra thankful for the kind words shared in your reviews. Every message, every bit of feedback, every “that was exactly what I needed” fills our hearts and reminds us why we do what we do. ❤️
Your support helps our small business grow, but more importantly—it lets us continue showing up for this community in the most meaningful way. Thank you for trusting us with your wellness, your healing, and your self-care.
We see you, we appreciate you, and we are so grateful. 🤍

12/04/2025

Massage openings and Yoga happening this week!

12/04/2025

✨ December Wellness & Soul-Full Events ✨
Come move, breathe, create, and connect with our beautiful community! December is FULL of opportunities to nourish your body, mind, and spirit. 🧘‍♀️🌿💫

🗓 Weekly Classes
⭐️ Friyay & Namaste with Amber
Fridays at 6pm — unwind from the week, reset + relax ✨

⭐️ Yoga for Beginners with Amber
Sundays at 6pm — gentle movement, grounding + confidence building 🌙

🧘‍♀️ Yoga for All with Amy
📅 12/13 at 10am — everyone welcome, all levels, all bodies 🌟

👩‍👧 Adult + Child Yoga
📅 12/13 at 3pm — movement + bonding + fun 🫶✨pre-registration appreciated

🫁💞 Breathwork & Cacao Ceremony with Chelsea
📅 12/14 from 1-3pm— open the heart, release + restore

Reserve your spot, invite a friend, and let’s grow through this season together 🤍✨
Drop a 🌱 or ✨ below if you’re coming to something this month!

12/01/2025

Coming back this week!
Find your breath. Find your balance.
Join us on the mat this week and give your mind + body the reset it deserves.
Slow down, stretch deeply, and reconnect with yourself. 💛🧘‍♀️
All levels welcome.

11/28/2025

Black Friday Wellness Sale

Relax. Recharge. Rejuvenate.

Celebrate Black Friday + Small business Saturday with exclusive wellness offers designed to restore balance and promote relaxation.

Special Offers

Buy 4 Massages, Get 1 Free – Perfect for ongoing stress relief and self-care.

Buy 4 Salt Room Sessions, Get 1 Free – Breathe easier and boost wellness with halotherapy.

Buy 4 Biomat Sessions, Get 1 Free – Experience deep relaxation and rejuvenation through infrared therapy.

Gift Card Bonus – Buy $100 in gift cards and receive 20 minutes in the Salt Room at your next session.

Why Choose Our Wellness Series

Certified and experienced therapists

Personalized treatment plans

Calming, inclusive environment

Flexible scheduling options

Limited-Time Offer

Available now through Cyber Monday.
Reserve sessions early to secure preferred times and enjoy the best savings of the year.

Book Now: www.lotusloungemassage.com
Relaxation starts here. You Belong.