Mississippi Retina Associates

01/06/2026

A balanced diet plays an important role in overall health, including eye health. Many fruits are rich in vitamins and antioxidants that support the immune system and help protect vision. Colorful fruits like citrus, berries, and kiwi are great options to include in your daily routine.

Learn more about which fruits pack the biggest nutritional benefits and how they can support a healthier year ahead:

Which fruits have the most vitamin A? Fruits with an orange, yellow or red color are on the list including pumpkin, cantaloupe, apricot and mango.

01/06/2026

Mississippi Retina Associates is hosting our first Mississippi Retina Vision Walk on Saturday, February 7th, bringing our community together to support vision research and advance care for retinal disease. Learn more + register: https://msretina.com/visionwalk

All registration fees and sponsor donations benefit the Foundation Fighting Blindness and support critical research focused on protecting sight.

01/01/2026

Happy New Year from all of us at Mississippi Retina Associates! As we begin 2026, we remain committed to protecting the vision and quality of life of our patients across Mississippi through advanced care, research, and innovation.

Thank you for allowing us to be part of your care journey. We wish you a bright and healthy start to the year ahead.

01/01/2026

Planning a New Year’s toast? 🥂

Champagne corks can cause serious eye injuries if they pop unexpectedly. To reduce the risk, chill the bottle before opening, keep it pointed away from faces and bystanders, place a towel over the cork, and twist the bottle slowly to release pressure in a controlled way. If a cork strikes the eye, seek urgent medical care right away. Quick treatment can make a critical difference in protecting vision.

Learn more: https://www.aao.org/eye-health/tips-prevention/injuries-champagne

A Champagne cork can fly up to 34 mph — fast enough to shatter glass. If the cork hits an eye, it can cause bleeding, abrasions and even glaucoma.

12/31/2025

As we close out 2025, our team at Mississippi Retina Associates would like to thank our patients, staff, and community for another wonderful year of trust and support.

Our offices will be closed on Wednesday, January 1 in observance of New Year’s Day.

We look forward to continuing to provide the highest level of retinal care and research in 2026. Wishing everyone a safe and happy New Year’s Eve filled with laughter, gratitude, and good health.

12/29/2025

Diet plays a major role in maintaining healthy eyes. Foods rich in carotenoids, antioxidants, and omega-3s can help protect against age-related decline and support clearer vision.

At Mississippi Retina Associates, we encourage a proactive approach to eye health through balanced nutrition and regular eye exams. Start the new year with healthy habits that help you see the world more clearly.

🔗 https://ow.ly/JzHM50XpJZi

Eat them to enhance vision and help your eyes recover from all the strain you put them through daily.

12/26/2025

Whether you are skiing, snowboarding, or playing indoor sports this winter, protective eyewear helps prevent injuries. Choose impact-resistant goggles or glasses for safety.

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12/23/2025

The holiday season is a time for reflection and gratitude, and at Mississippi Retina Associates, we’re thankful for the trust our patients place in us every day.

From life-changing treatments to preventative care, it’s our privilege to help Mississippians protect their sight and quality of life. This year, we’ve continued to grow, advance research, and expand access to the latest innovations in retinal care — all made possible by the support of our incredible patients, staff, and community.

As a reminder, our offices will be closed on December 24 and December 25 in observance of Christmas Eve and Christmas Day. We wish you and your loved ones a joyful and peaceful holiday season filled with warmth and laughter for the year ahead.

12/18/2025

Before the year ends, review your eye care benefits. Many insurance plans reset on January 1, which means you could save by scheduling your annual eye exam or using remaining benefits now.

Our team at Mississippi Retina Associates is here to help you make the most of your benefits while prioritizing your eye health.

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Many people find eye care coverage confusing because of the distinctions between vision insurance and medical insurance. We’re here to help you better

12/16/2025

Glaucoma remains one of the leading causes of vision loss, but new treatments and technologies are changing how it’s managed. Early detection through comprehensive eye exams remains the best defense.

At Mississippi Retina Associates, our specialists are dedicated to protecting your sight through advanced diagnostics and personalized care.

🔗 https://ow.ly/yBVQ50XpJv5

Ophthalmologists discuss how advanced imaging, MIGS, and home monitoring are reshaping decision-making in complex glaucoma cases.

12/13/2025

December is Safe Toys and Celebrations Month. The holiday season brings joy, but it can also bring hidden risks. Around 1 in 10 children’s eye injuries seen in emergency departments are linked to toys.

When choosing holiday gifts for kids, avoid toys with projectile parts, sharp edges, or small components that could injure their eyes. Select age-appropriate items and keep active play supervised to help prevent accidents.

If your family plans to celebrate the New Year with champagne, take care when opening the bottle. Hold it at an angle, place a towel over the cork, point it away from people, and twist slowly to release the pressure. Flying cork injuries can cause serious eye trauma that is completely preventable.

🔗 https://ow.ly/3oFF50XA90t?

Let’s celebrate safely this season and protect the vision of those we love.

Discover essential tips for a safe holiday season! Learn how to prevent toy-related eye injuries, safely open champagne, and protect your family during festive celebrations. Stay informed with expert advice from Dr. Mark Rallo.

12/12/2025

Holiday season often means new devices and more screen time for kids. Encourage regular breaks, proper lighting, and outdoor time to help prevent digital eye strain. Healthy habits now protect vision for years to come.

🔗 https://ow.ly/jpej50XpJs5

The American Academy of Ophthalmology does not have specific recommendations for amount of screen time for children. But parents should be aware of the possible effects of screen use on children’s eye