Home Yoga Studio

03/25/2026

Meet Deidre 🤍 As we close out the last week of the month, we’re sending so much gratitude to her. Join us in celebrating her by sharing one word you feel after her classes in the comments below!

For the rest of March, her classes are $15! Here are some things you might not know about Deidre!

• What styles do you teach?
“Himalayan Kundalini, Vinyasa, Yoga Nidra + Sound Healing, Full Moon Circles, and Mantra + Meditation.”

• What does yoga mean to you right now?
“Many traditions within yoga speak of an inner light, the jyoti, that exists in every being. The practice isn’t about acquiring something new, but remembering what was always there. Peeling back the layers of fear, distraction, and noise to reveal what’s luminous underneath.”

• What are you currently learning?
“The more I learn, the less I know. I’m currently in a YTT for Vishoka Meditation through the Himalayan Institute.”

• What keeps you coming back to teaching?
“The community.”

• One word you hope students feel after class?
“Expansive.”

꧁ QUICK FACTS ꧂
Currently listening to: PRAANA
Post-class ritual: Alter Eco Dark Chocolate + a Decaf Latte
Small joy lately: Being in nature

We love you and all that you do for Home Yoga, Deidre! Thank you!!

03/24/2026

Myth. Mantra. Mudra. Magic. ✨ We are still buzzing from such an ethereal weekend. brought so much to each session. The passion, unconditional love, and encouragement to see asana in a different light truly blew us away. Thank you to everyone who joined!

Sianna, you are magic. Thank you for visiting and sharing your knowledge, wisdom, and alchemy. We love you!

03/16/2026

this is your sign to spend the spring equinox reigniting your practice with sianna sherman 🌸☀️🪴

• march 20-22 •
weaving stories into every posture, we will awaken, bloom, and renew into the new season! join us for a gorgeous weekend of balance and community.

we’re so excited to be in practice with you! link in bio! 🤍

03/13/2026

Even in the outter world’s chaos, you can experience inner ease. And it’s an important choice!

Yoga Nidra is a guided meditation practice often called “yogic sleep.” While lying comfortably, you are led through gentle awareness of the body, breath, and mind, allowing the nervous system to deeply relax while the mind remains aware.

This state of conscious rest can help reduce stress, improve sleep, support emotional balance, and enhance clarity and resilience. Even a short practice can leave people feeling deeply restored—similar to several hours of sleep—while also cultivating greater self-awareness and calm.

Join us this weekend- you will shocked at how much peace you can access from this practice. 🤍

03/13/2026

Even in the outter world’s chaos, you can experience inner ease.

Yoga Nidra is a guided meditation practice often called “yogic sleep.” While lying comfortably, you are led through gentle awareness of the body, breath, and mind, allowing the nervous system to deeply relax while the mind remains aware.

This state of conscious rest can help reduce stress, improve sleep, support emotional balance, and enhance clarity and resilience. Even a short practice can leave people feeling deeply restored—similar to several hours of sleep—while also cultivating greater self-awareness and calm.

Join us this weekend- you will shocked at how much peace you can access from this practice. 🤍

03/10/2026

Whether you're recovering from effort, injury, or simply a full life, this weekend's Yoga Nidrā immersion with Jeremy Wolf offers deep rest. Drop into individual sessions or immerse for the whole weekend!

Please share with your Wyoming friends…

Spend a weekend exploring the inner peace and transformative power of yoga nidrā. Immerse into this ancient method of deep, meditative relaxation and unlock healing at the deepest level.

We’ll explore:
– The benefits of yoga nidrā
– Various practices inspired by more than 7 systematic approaches to yoga nidrā
– Sankalpa (intention) to clarify what we truly want in life
– Svadhyaya (self-study) to identify our key limiting beliefs
– The 5 koshas that map the manifestation of our habits and potential
– The three primary states of consciousness and the transcendent realm referred to as “the fourth”

Yoga Nidrā leads one on a journey back to the deepest dimenion of the Self, unlocks access to unlimited potential, helps re-establish the harmony of doing/being, and enables one to rest as the very source of peace.

Friday 5:30-8pm – Destiny & Living with Purpose
Saturday 2-4:30pm – Unshackling from the Past
Saturday 5:30-8pm – Yoga Nidrā: A Practice & a State
Sunday 2-4:30pm – The Power of Self-Reflection
Sunday 5:30-8pm – Sankalpa: A Solemn Vow

Drop into individual sessions or immerse for the whole weekend.

March 13-15th


Link in bio

Direct link: https://www.homeyogajh.com/events

03/09/2026

The women who walk through these doors carry courage, fire, softness, joy, resilience, and complete transformation. Each one a fierce goddess in their own way lifting up the space and making this studio even more special. We move, breathe, lead, rest, and rise in this space! We are so impacted by the woman who touch this space, by ancestors who nurtured this practice, and will always find daily opportunities to cheer on the woman in our lives. Happy International Women’s Day 🫶

01/21/2026

We’ve put a handful of new classes and class times on our schedule. We have such a beautiful space and community, hope to see you soon!!

01/15/2026

A weekend with Sianna Sherman in Jackson Hole to celebrate the spring equinox! Sign up for the entire weekend or a single session through HomeYogaJH.com 🙏🏼

Be inspired by the stories of the yoga tradition and awaken them in your practice and life. Through Ta***ic yoga philosophy, Sianna weaves these mythic codes into asana, pranayama, mantra, mudra, meditation, and soul reflection, deepening your practice with greater meaning.

01/13/2026

A weekend with Jeremy Wolf in Jackson Hole, guiding you into the deepest states of stillness and peace you’ve ever experienced.

Enjoy the entire weekend with us or drop in for a single session. Head to our website’s workshop page to sign up.

Yoga Nidra is a life changing secret that unlocks your potential to require your mind and connect to presence.

01/12/2026

A weekend in Jackson Hole with Govind Das will sending you flying forward on your spiritual path and bring you deeper into your heart. 🤍

Enjoy an immersive weekend of Bhakti Yoga or register for a single class but head to HomeYogaJH.com workshop page soon because this will fill up and fill your cup! ;)

12/03/2025

Join Deidre and Daniela for an inspiring conscious community gathering!

Wednesday 12/3 7pm 🫶🏼