Elite Medical Care

01/24/2026

Here are some key winter facts to consider as we navigate these cold temps:

Heart Strain: Cold temperatures cause blood vessels to narrow, raising blood pressure and forcing the heart to work harder. Shoveling snow is particularly risky for heart health.

Viral Transmission: Viruses like cold and flu often thrive in cooler temperatures, and immune responses in the nose are weakened by cold air. Being indoors in close quarters is the primary driver of winter sickness, rather than just cold temperatures.

Hidden Dangers:
Sunburn/Eye Damage: Snow reflects up to 80% of UV rays, making sunscreen and sunglasses necessary.

Dehydration: Cold air has low humidity, drying out skin and mucous membranes, requiring increased hydration.

Alcohol: Alcohol does not warm you up; it causes blood vessels to dilate, leading to faster body heat loss.

Mental Health: The "winter blues" or Season Affective Disorder (SAD) is real, often triggered by decreased sunlight and increased isolation.

Safety Risk: Carbon monoxide poisoning increases in winter due to the use of generators, heaters, and fire places in closed spaces.

01/20/2026

We hope everyone had a great day. Beyond today, let’s remember the importance of weakening the lines of discrimination and strengthening our commitment to equality for everyone. It's what Dr. Martin Luther King Jr would have wanted for us, but we should want this for ourselves!

01/14/2026

Hello friends! Allow me to share an important piece of medical advice: kind does not equal competent.

Many people choose a provider because they know them personally, or because the provider is friendly, bubbly, and appears kind. While those traits are nice, they are not substitutes for clinical competence.

I currently care for a patient with multiple chronic disease states, including uncontrolled type 2 diabetes mellitus (T2DM). This patient has been managed for years by an established provider (whom I will not name) using only Humulin on a sliding scale—and the diabetes remains uncontrolled.

Why is this a problem? Sliding-scale insulin is not intended to be used as a standalone treatment for T2DM. Without appropriate basal therapy and comprehensive management, patients are left inadequately treated. In the context of this patient’s other comorbidities, this approach has significantly increased her risk of morbidity and mortality. (look at image below)

Having said that, the first order of business is to obtain a fresh set of labs to assess her current metabolic status. She may not require insulin at all and could potentially be well managed with oral medications alone. Regardless, I will get to the bottom of her condition and ensure she is placed on a safe and effective path toward better health.

01/13/2026

If you or someone you know is on Wegovy for weight loss and insurance no longer covers it well, please share this!

Go to novocare.com and click on the Obesity tab. You’ll answer a few questions, then you can obtain a Wegovy savings card.

With this coupon, some people have been able to get Wegovy for as low as $25.

You’re welcome! 😊

12/31/2025

EMC would like to thank our patients for an incredible 2025. We are truly grateful for the trust you place in us and for choosing EMC as your partner in healthcare. Wishing you a safe and happy new year—we look forward to caring for you in 2026!

12/25/2025

Christmas is a season that feels like a deep breath—soft lights glowing against winter nights (in the 70's lol), familiar songs drifting through the air, and small moments that quietly mean everything. It’s found in shared laughter, in giving without keeping score, and in the comfort of being together, whether in person or in heart. Christmas reminds us to slow down, hold gratitude close, and let kindness lead, wrapping the world—if only for a little while—in warmth and hope.

12/08/2025

The STAR*D (Sequenced Treatment Alternatives to Relieve Depression) trial, funded by the NIMH, was one of the largest studies examining how people with non-psychotic major depressive disorder respond to treatment when the first antidepressant doesn’t work. It used a four-level, real-world treatment approach.

STAR*D found that while additional treatment steps can help some patients, remission rates decline at each level, and individuals often experience more side effects as treatment complexity increases. This underscores how challenging persistent depression can be and highlights the importance of personalized, carefully monitored treatment rather than simply adding more medications.

If you’re concerned about medication combinations, dosing, or treatment options, schedule a consultation with me if you need testing or more information.

11/27/2025

Happy thanksgiving from us to you! We hope everyone got to enjoy a great meal while connecting with your loved ones. Our job is to keep you healthy so you can enjoy these special moments in your life. If you are not quite feeling yourself or you have a concern, schedule an appointment with us. Stay warm and be blessed!

10/16/2025

Inhaler vs Nebulizer. Schedule an apt to find out what is right for you.

10/16/2025

Hello everyone! Here is a little information about the flu shot and how the flu vaccine can reduce your risk of a heart attack.

10/13/2025

09/30/2025

It's nearing that time again. For those that require regular Doctor visits, Do not be tricked into Medicare Advantage Plans. Traditional Medicare may be a few dollars more, but the rewards will be so much more!