Kristen Schell Birth Services

Kristen Schell Birth Services I am a certified Birth & Postpartum Doula, Photographer and Childbirth Educator based in Jackson, MI and serves Southeast Michigan.

Happy World Doula week!The mug reads "Awesome Doula at your Cervix." As I've been doing this work for a while and gettin...
03/24/2026

Happy World Doula week!

The mug reads "Awesome Doula at your Cervix." As I've been doing this work for a while and getting to know more of local hospitals and out of hospital birth options, this experience helps me serve my clients better. It allows me to help my clients as they put together their birth plans to decide if their particular request is routine at a particular place or not AND if their provider is likely to support it or not.

I also go over options, alternatives, communication and advocacy tools. A birth plan has to be brought up prenatally (NOT just in the birth space) - it is hopefully is a way for clients to have collaborative and respectful conversations with their providers. ALSO bonus - their reaction is a way for us to see if we have a green flag, yellow flag, or red flag kind of provider. Everyone deserves respective and collaborative maternity care based on latest evidence based practices while respecting the birthing person/mom's preferences.

I'm grateful to have great relationships with doulas all over Michigan so we can collaborate and learn from each other to serve our clients better and improve maternity care. :) Happy Doula week, y'all!

03/11/2026

Yay I'm glad I'm finally able to purchase this set for my Childbirth Education classes! 🥳🎉 I already had a baby toy and pelvis but I wanted this set to help people visualize what's happening when I talk about the Childbirth process in relation to the uterus, amniotic sac, placenta, pelvis, etc.

I got to try it out at a recent prenatal appointment with a doula client and it was sweet see some light bulb moments happening. 🙂

I just added some more classes to my website for May, June, August and November.

03/09/2026

Yes I still make birthy mugs! This was a fun project to do! I made it from a lump of clay into this beautiful thing! 💖 I have to say that because people still ask where I bought it. I'm like no... I literally made it! With a pottery wheel, carving and painting. 😅 Also why it's not $20. 😅 It's been made with love!

Part of each birthy theme mug goes towards paying for a birth equity fund to help make doula services more accessible for families with financial difficulties.

8 years ago. I was in labor at a birth center with back labor getting lots of counter pressure from my amazing husband a...
01/29/2026

8 years ago. I was in labor at a birth center with back labor getting lots of counter pressure from my amazing husband and sister (out of frame). Many hours later, at the hospital - my kiddo was born. Happy birth day to me. Happy birthday to Ryan :)

Time to do what I always do on his birthday, show him his birth story book and tell him about the labor, birth and the immediate postpartum. The expected and unexpected events. The multitudes of emotions that happened on that day. ❤ You can feel many things at once even if they contradict each other at times.

This birth was one of the steps that inspired me to be a doula later.

Photo Credit: Jesse Renee Photography

And your "best" looks different everyday. And that is okay. ❤
01/27/2026

And your "best" looks different everyday. And that is okay. ❤

Labor gowns. Did you bring your own or wear what the hospital provided? If you do decide to get a labor gown, you'll wan...
01/26/2026

Labor gowns. Did you bring your own or wear what the hospital provided?

If you do decide to get a labor gown, you'll want one that will allow for easy access for skin-to-skin time after baby is born, access to back if you decide to get an epidural, a flap for the front if you get continuous monitoring (to make it easier for the nurses to make adjustments), comfortable, soft, and easy to wash afterwards. I like it multipurpose. Have the gown be comfortable that you'll want to wear it again postpartum too!

Here are the dates for the next EBB Childbirth Classes - they include online video, a workbook and weekly meetings. I ha...
01/22/2026

Here are the dates for the next EBB Childbirth Classes - they include online video, a workbook and weekly meetings.

I have asked families if I should teach this in 4 weeks - they said "Noooo! It's a lot of information to process so having [the class] over 6 weeks made it more manageable. It's the perfect length."

Classes can be covered by FSA/HSA. Access is important to me so there's always 2 scholarship spots per cohort. The Jan 6 classes cohort will have ASL Interpretation!
More information and/or to sign up for them go to kristenschellbirth.com/classes

Another happy review from a family. ❤
01/21/2026

Another happy review from a family. ❤

Laboring in water is amazing. Waterbirths generally happen at homebirths or birth centers. There's one hospital in Michi...
01/19/2026

Laboring in water is amazing. Waterbirths generally happen at homebirths or birth centers. There's one hospital in Michigan that is supportive of on-purpose water birth (if low-risk and receiving care from midwife practice) - and that is University of Michigan Women's Hospital in Ann Arbor. Those tubs are huge!

This birth was at a birth center and it was my first birth where I witnessed a water birth. I've been to births where moms wanted a water birth but it didn't always play out that way. Their body them to get out of the tub to do different positions so they got "land birth."

This is a technique that you can use with a shawl, rebozo, bedsheet, or towel called "shake the apple tree." You wrap th...
01/16/2026

This is a technique that you can use with a shawl, rebozo, bedsheet, or towel called "shake the apple tree." You wrap the sheet over their butt then hold on both ends like you see in the picture then you shake gentle back and forth. It helps relax the muscles in the pelvic floor muscles and around that area to make more space for baby to wiggle down. I like doing this trick when baby is in the mid pelvis or in the outlet.

The husband is doing the "shake the apple" tree method on his wife at the suggestion of the midwife's assistant. The doula is giving support to her friend (and also shadowed me for this birth).

Baby shoes. You don't need them. At least the ones that are structured. They are just for looks. They aren't walking mos...
01/14/2026

Baby shoes. You don't need them. At least the ones that are structured. They are just for looks.

They aren't walking most of their babyhood so...it's okay, you don't need them. I actually just got like fleece booties thing with a velcro straps because I was tired of the dang socks falling off. Those were great!

It actually did help strengthen their feet muscles and balancing skills for they DO start walking.

What did you have on your baby registry that you realized that you actually never used them or didn't need? Share in the comments to help the other new parents out!

Sometimes we have to pivot. If birth doesn't go as expected.  We always weight the benefits and risk in our decision mak...
01/12/2026

Sometimes we have to pivot. If birth doesn't go as expected. We always weight the benefits and risk in our decision making. If a situation arises where it's safer for baby to be born via cesarean birth do it. Birth can still be beautiful even when it's not what you envisioned in your mind. Meeting your baby for the first time regardless of the journey to get there is beautiful and special.

I love it when hospitals are supportive of doula support in the operating room so that I can continue to support families even if plans change.

Hospitals that were supportive of me in the OR in the past were: Henry Ford Jackson Hospital, University of Michigan Von Voigtlander Women's Hospital, Sparrow Hospital (Lansing), Bronson Hospital (Kalamazoo), St. Joe Regional Medical Hospital (South Bend), and Corewell Health Lakeland Hospital (St. Joe & Niles).

There's still hospitals in Michigan that is not supportive of doula support in the OR (Me and other doulas are currently working on a project to hopefully change that) which is a disservice to families who would have benefited from doula support during cesarean births. In the last couples of years, I'm starting to see some hospitals starting to change their policy to allow doula support in the operating room which IS AMAZING. Let's keep going this direction please!

Address

Jackson, MI
49201-49204

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