Monique Petrov

Monique Petrov On a mission to serve others in their journey, make lasting changes & aim for their 'impossible.'

Feel Better. Perform Better. Live Better.

Human Performance / High Flow Coach

https://monique.coach

09/24/2024

💥 What’s one thing you can do today that will have the greatest impact on your life?

No matter how small. Just start with one action.

We all procrastinate, especially if you have perfectionistic tendencies... (me!)
Old patterns die hard - but all it takes is one tiny action to get started.

You don’t need to figure out why or how, creating unnecessary mental & emotional stress. That’s your brain wanting to keep you safe. It’s is job, albeit not helpful when we are trying to live the life we truly desire.

So if you find yourself procrastinating - notice it & say to yourself,
“Don’t let perfect stand in the way of Good.”

Take a deep breath 😮‍💨 & the next small step.

What I know is True: We all mess up. We are human & that is an amazing thing!! Because we can learn & grow & trust & have compassion for ourselves & others. Take responsibility when we mess up & simply try again.

If you suffer from any past trauma where it wasn’t safe NOT to be perfect…I hear you.

I get you.

If I can, you can.

And that’s what I know is true, too.

hashtag hashtag hashtag hashtag hashtag hashtag

You know when people say they don’t have the words to describe something?? ~ I truly honestly do NOT. There are a TON o...
04/30/2023

You know when people say they don’t have the words to describe something??

~ I truly honestly do NOT.

There are a TON of people that have helped me get to today - a TON - some have literally been by my side for every step.

I don’t have the words for what each step has meant.

Not sure I ever will.

Beyond Grateful ✨

Life happens. It’s what you do with the s**t which will inevitably be thrown @ You.

There’s always a choice. Even when you don’t feel like there is.

What’s yours?

Love 💌

04/20/2023

my HEROES:
those willing to face & courageously heal their traumas 💌

Being human is. Self-worth is not based on achievements, money, prestige. You can’t be any more worthy than you already ...
04/04/2023

Being human is.

Self-worth is not based on achievements, money, prestige.

You can’t be any more worthy than you already are.

The bullseye is to live LIFE doing it anyway - in spite of fear or worry or failure - & being compassionate with yourself along the way.

It’s a practice.

As a recovering perfectionist, letting go of outcomes, attaching my worth to what I achieve (or don’t achieve) as well as harsh self-judgment, comparison & criticism has taken committed practice to change.

Somedays, I have to work more intentionally at it than others by being compassionate & loving to myself. Embracing my humanness.

Coaching has taught me how by
examining my beliefs & thoughts… Re-writing the narrative in my head which played for years & years without me even realizing it.

Is perfectionism a pattern you’d like to break?

What does it cost you?

Imagine the freedom you’d feel. How different would your life be?

I am here to help!
DM me to set up a free consult to work one on one.

Real change is possible.

Address

Jackson, WY

Website

Alerts

Be the first to know and let us send you an email when Monique Petrov posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Monique Petrov:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram