Amity Yoga

02/08/2026

What a week - the week of LOOOOOOOVE!!! 🩷
Show yourself a little love: book a class, or come for a good time to Galentine's Day Celebration on Friday!! ( https://momence.com/l/Xehn8ogk )
Only 7️⃣ spots left, don't dawdle now, ya hear?! 😜

And don't forget the puppies - they need love, too! 🐶💕
Jen is teaching Puppy [Love] Yoga 🐶💕 (Hosted by SEMO Pets + Amity Yoga) this Saturday!! Spots go quick - get yours now: https://momence.com/l/z9h4B4qv

Not sure about all this yoga business?? Send us a text: 573-498-8707 and we can chat!

You can book a single class at a time or try our Intro Offer: https://momence.com/m/524585

02/02/2026

🌟HAPPY ANNIVERSARY🌟
We like to celebrate the big and small wins over here - and this group of smiling faces is a HUGE win!!
It's not the number of classes that really matter, but the people that come together to make our Amity Community what is. 💛

From the first class, to the sixth, to the 500th and every class in between... it's the simple act of walking through the door that matters - the time you take for yourself - and the people you meet along the way.

Read below to see what some of these community members have to say:

⭐️ "It’s a good way to stretch and work on balance." --Chris

⭐️ "The best decision I’ve ever made was joining Amity!" -- Mike

⭐️ "I did a little math… In my 27 months of Amity, I have averaged 3.5 classes a week at an average of $7.50 a class (give or take). I have found a wonderful tribe of souls and truly feel that I fit now in my new life in retirement - priceless in value!!! You my friend are one heck of an investment. My only regret is that I didn’t start in July!!!! Thank you for ALL your hard work and unbelievably awesome heart! Be Still & Know! 🤍" -- Dana

⭐️ "The changes in my body, mental health and overall well being have been amazing! And I can even touch my toes!" -- Anna

⭐️ "Amity yoga totally lives up to its name!! I love the friendships and the community and the variety of practices available. From the gentle flows, to the strengthening, to the meditative, to the super fun Move+Groove (my personal favorite)." -- Vickie

⭐️ "Practicing at Amity provides me a reflective space to connect back with my soul and post practice has provided me an essential community in my life." -- Amy

DISCLAIMER: If you join Amity, you do NOT have to have your photo taken and shared like this. These students chose to have theirs posted. It's ALWAYS your choice. That's what Amity's about.

02/01/2026

It's NOT TOO LATE!!! You can still catch today's practice!! Sign up now to join!!! amity-yoga.com/compassion/

It starts tomorrow 💕
28 Days of Compassion begins February 1.
A full month of short, guided yoga and mindfulness practices designed to help you slow down, soften the inner critic, and reconnect with yourself.

🩷 Nothing to catch up on.
🩷 Nothing to prove.
🩷 Just daily moments of care, delivered straight to your inbox.

If you’ve been thinking about joining, there’s still time.
You don’t need to be ready. You just need to begin.

✨ Sign up today and start tomorrow.
🔗 amity-yoga.com/compassion/

01/31/2026

It starts tomorrow 💕
28 Days of Compassion begins February 1.
A full month of short, guided yoga and mindfulness practices designed to help you slow down, soften the inner critic, and reconnect with yourself.

🩷 Nothing to catch up on.
🩷 Nothing to prove.
🩷 Just daily moments of care, delivered straight to your inbox.

If you’ve been thinking about joining, there’s still time.
You don’t need to be ready. You just need to begin.

✨ Sign up today and start tomorrow.
🔗 amity-yoga.com/compassion/

01/29/2026

This is not a “push harder” challenge.
This is not a “fix yourself” challenge.

🩷 28 Days of Compassion is about practicing self kindness instead of self criticism, especially on the days when motivation is low.

Each day includes a short yoga practice or mindfulness moment you can return to again and again throughout February. No pressure to be perfect. No streaks to maintain.

We start February 1, and registration is open now.
If this sounds like something your nervous system might enjoy, we'd love to have you join us.

💕 Sign up: amity-yoga.com/compassion/