11/11/2025
Many of the symptoms I see—bloating, brain fog, skin flares, joint aches, stubborn fatigue—trace back to an irritated, more permeable gut lining. The good news is, the gut can heal!
Here’s where to start:
• Calm & simplify meals: lean protein, colorful veggies, healthy carbs. Reduce processed foods, bread, and added sugar.
• Support digestion: broad-spectrum digestive enzyme with meals + a quality multi-strain probiotic.
• Repair the lining: morning Glutamine used as "Neosporin" for the gut.
• Personalize when needed: a Vibrant Food Sensitivity test (easy at-home blood spot) helps us stop guessing and focus your plan.
When the gut settles, energy steadies, flares calm, skin clears, sleep improves, and the mind feels quieter. It’s not perfection—it’s creating conditions your body can trust.
I put my Leaky Gut Bundle together with a quick guide to leaky vs healthy gut, Dr. Mark’s Dinner Plate, our full Gut Healing Protocol, smoothie recipes, and more.
Download the Leaky Gut Bundle:https://menoclinic.com/wp-content/uploads/Leaky-Gut-Bundle.pdf
Early Black Friday Access is live now: use code BF25OFF for 25% off online orders. If you’ve been waiting to start the Gut Healing Protocol, this is your moment.
Shop Black Friday deals: https://menoclinic.com/shop/
If you are dealing with daily bloat, low energy, brain fog, stubborn weight, skin flares, or achy joints, start by healing your gut. You deserve to feel clear, steady, and strong again. I am here to help you take the first step that fits your life.
Take action with the Gut Healing Protocol and take advantage of our biggest sale of the year.
https://menoclinic.com/product/gut-healing-protocol/