01/31/2026
✨ You’re Invited ✨
If you’ve been feeling overwhelmed, tense, or in need of a pause, this workshop is for you. Calm Within: Breathing & Meditation for Beginners offers a gentle space to slow down, breathe deeply, and reconnect with yourself.
🗓 Saturday, March 7th
⏰ 10:00–12:00 PM
💲 $44
You’ll be guided through simple breathing and meditation practices designed to calm your nervous system and support everyday ease. No experience needed, just come as you are.
🔗 Register here:
https://thehealingacademymo.as.me/Groups