The Healing Academy

03/17/2026

Before anything blooms, there’s a beginning.

A quiet moment of preparation.
A small seed waiting for its time.
A gentle nudge toward growth.

Sometimes, growth looks like starting slowly.
Sometimes, it looks like rest.
Sometimes, it’s simply noticing that you’re ready to begin.

This spring, allow yourself to start—no rush, no pressure.

We’re here to support you, wherever you are in your journey.
https://thehealingacademymo.as.me/

03/06/2026

✨ Only 5 spots left in Calm Within! ✨

This is your sign to join us! 🌿

Calm Within is a hands-on workshop where you'll spend time both learning and practicing tools to help you find peace and stillness from the inside out. We'll cover it all in four thoughtful parts — designed to meet you right where you are.

Want a little taste of what's to come? 👇
Watch this short video of me guiding a breathing practice — your first step toward calm starts right here.

A huge thank you to the amazing team at Amity Yoga in uptown Jackson for putting this video together! 🙏 If you haven't checked them out yet, do yourself a favor and go! 💛

📍 Strickland Building | 113 West Main Street, Suite 1 | Jackson, MO 63755
👟 Wear comfy clothes
📓 Bring a journal & pen (we have extras if you need one!)

Don't wait — these last 5 spots won't last long! Drop a comment, send me a message, or reach out directly to reserve your place. 💛

Guided Meditation: Calming Extended Exhales | Day 13 | 28 Days of CompassionThis 5-minute guided meditation, led by Amy, invites you to focus on extended exh...

03/05/2026

💛 Last Chance to Find Your Calm! 💛
Our “A Calm Within: Breathing & Meditation for Beginners” workshop is happening this weekend! 🌿
Only a few spots remain—don’t miss your chance to relax, breathe, and reset.

Sign up now: https://thehealingacademymo.as.me/schedule/2b0ac117/?calendarIds=13420169

02/23/2026

What if 60 minutes could reset your nervous system…

…without a screen
…without noise
…without expectations

Float 42 is almost here.

More details soon — but trust us, this is different and unlike anything ever experienced in Jackson before.

If you’ve been craving a real reset lately… this is for you.

01/31/2026

✨ You’re Invited ✨
If you’ve been feeling overwhelmed, tense, or in need of a pause, this workshop is for you. Calm Within: Breathing & Meditation for Beginners offers a gentle space to slow down, breathe deeply, and reconnect with yourself.

🗓 Saturday, March 7th
⏰ 10:00–12:00 PM
💲 $44

You’ll be guided through simple breathing and meditation practices designed to calm your nervous system and support everyday ease. No experience needed, just come as you are.

🔗 Register here:
https://thehealingacademymo.as.me/Groups

01/05/2026

A new year doesn’t require a new you — just space to care for the one you already are.

If you’re ready to feel more grounded, supported, and understood, therapy can be a powerful place to begin.

We offer consultation calls to help you explore your goals and match you with the clinician who’s the best fit for you.
✨ The first step doesn’t have to be big — it just has to be yours.

📅 Schedule here: https://thehealingacademymo.as.me/

12/12/2025

💛 Feeling the Holiday Blues? You’re Not Alone.

The holidays can be joyful… and sometimes heavy. In our newest reflection, Amy Mitchell, LPC, shares ways to acknowledge your feelings, create comfort, and find small moments of peace in the chaos.

Take a minute to pause, reflect, and care for yourself: https://www.healingacademymo.com/reflections

11/17/2025

💛 Beginning your healing journey starts with one small step.
Schedule a 15-minute consultation call to ask questions and discover how The Healing Academy can support you.
🌿 Book here: https://thehealingacademymo.as.me/NewClientConsult

11/10/2025

🎉 We’re so excited to team up with the Jackson High School Marketing Strategies class! This amazing group of seniors is gaining real-world marketing experience, and today we got to meet with them to start working on something fun for our clients.

We can’t wait to see what they come up with! 💡❤️🖤

11/03/2025

Autumn invites us to slow down, breathe, and notice the beauty around us — even as we wait for what’s next. 🍁

Our newest *Reflections* post, “Gratitude for the Seasons: Appreciating the Here and Now,” explores how the rhythm of nature mirrors the seasons of our own lives, and how mindfulness and gratitude can help us find peace in each one.

Written by, Amy Mitchell
Clinical Support Coordinator
The Healing Academy

Read the full post on the Reflections tab, of our website: https://www.healingacademymo.com/reflections