02/10/2026
Heart disease is the leading cause of death in the United States. More than 600,000 Americans die of heart disease each year. That’s one in every four deaths in this country.
There are many factors that can increase your risk for heart disease. About half of all Americans have at least one key risk factor. Some factors, like age or family history, cannot be controlled. But, changing the factors you can control allows you to lower your risk! Below are two tips to take control of your heart health.
1. Don’t smoke. Smoking is the leading cause of preventable death in the United States. If you don’t smoke, don’t start. If you do smoke, learn how to quit.
2. Manage conditions. Work with your health care team to manage conditions such as high blood pressure and high cholesterol. This includes taking any medicines you have been prescribed. Learn more about preventing and managing high blood pressure and high cholesterol.
Baptist Heart is your home for complete heart and vascular care. For information on services and screenings, visit baptistheart.org.