Kentucky River Regional Prevention Center

Kentucky River Regional Prevention Center The RPC assists individuals and groups in developing prevention programs that will encourage healthy choices about alcohol, tobacco, and other drugs.

We provide education, training programs, information, and consultation services. The Kentucky River RPC plans and promotes comprehensive substance use/abuse, suicide, violence, bullying, and homelessness prevention services in its eight-county region, and promotes mental health.

Today is National Freedom of Information Day 🇺🇸A reminder that transparency matters.Access matters.Truth matters.Freedom...
03/16/2026

Today is National Freedom of Information Day 🇺🇸

A reminder that transparency matters.
Access matters.
Truth matters.

Freedom of Information isn’t just a policy — it’s a principle. It protects the public’s right to know how decisions are made, how tax dollars are spent, and how systems meant to serve us are actually functioning.

An informed public is a powerful public.

Freedom of Information laws help journalists investigate, researchers uncover facts, advocates push for change, and everyday citizens ask important questions. Accountability doesn’t happen in silence — it happens in the light.

Transparency builds trust.
Access strengthens democracy.
Information empowers people.

Today, we recognize the importance of open records, ethical governance, and the right to seek answers without fear or barriers.

Because knowledge isn’t something we should have to fight for — it’s something we deserve.

We all know 911.We don’t hesitate to call it in an emergency.Mental health emergencies deserve the same urgency.988 is t...
03/15/2026

We all know 911.
We don’t hesitate to call it in an emergency.

Mental health emergencies deserve the same urgency.

988 is the Su***de & Crisis Lifeline.
It should be just as easy to remember — and just as normal to use — as dialing 911.

If someone is struggling with thoughts of su***de, overwhelming anxiety, emotional distress, substance use crisis, or just feels like they can’t keep going, 988 connects them to trained counselors 24/7. Free. Confidential. No judgment.

You can:
• Call
• Text
• Or chat online

You don’t have to be on the edge of disaster to reach out. You don’t have to “prove” your pain is serious enough.

We call 911 for chest pain.
We should feel just as comfortable calling 988 for heartache.

Mental health is health.
Crisis is crisis.
Help should be easy to reach.

Save 988 in your phone. Share it. Talk about it. Normalize it.

Because asking for help should feel as routine — and as supported — as dialing 911. 💛

Carrying Narcan isn’t about assumptions.It’s about being prepared to save a life.An opioid overdose can happen to anyone...
03/14/2026

Carrying Narcan isn’t about assumptions.
It’s about being prepared to save a life.

An opioid overdose can happen to anyone — involving prescription pain medication, counterfeit pills, he**in, or accidental exposure. It does not discriminate. And it often happens quietly.

Know the signs of an opioid overdose:
• Slow, weak, or no breathing
• Gurgling, choking, or snoring sounds
• Blue or gray lips and fingernails
• Pale, clammy skin
• Pinpoint (very small) pupils
• Unresponsive — won’t wake up when you call their name or rub your knuckles firmly on their chest

If someone shows these signs, act quickly.

What to do:
1️⃣ Call 911 immediately.
2️⃣ Try to wake them by shouting their name and rubbing your knuckles firmly on the center of their chest.
3️⃣ Lay them on their back.
4️⃣ Give Narcan (naloxone).

How to use Narcan nasal spray:
• Remove it from the box. Do not test it.
• Hold the device with your thumb on the bottom plunger and two fingers on the nozzle.
• Gently insert the tip into one nostril until your fingers touch the bottom of the nose.
• Press the plunger firmly to release the full dose.

5️⃣ After giving Narcan, begin rescue breathing if trained (1 breath every 5 seconds).
6️⃣ If they don’t respond in 2–3 minutes, give a second dose in the other nostril.
7️⃣ Place them on their side (recovery position) once breathing resumes and stay with them until help arrives.

Narcan is safe and has no effect if opioids are not present. You cannot harm someone by giving it if you’re unsure.

Carrying Narcan is like knowing CPR or having an EpiPen — it’s a small act that can make the difference between life and death. You may never need it. But if you do, you could give someone another chance.

Preparedness is not enabling.
Compassion is not weakness.
Awareness saves lives. 💙



Find locations of free narcan here: https://findnaloxone.ky.gov/Pages/index.aspx

or stop by the Prevention Center to pick some up!

Be kind to yourself.You have come so far.There were days you didn’t think you would make it through — and somehow, you d...
03/13/2026

Be kind to yourself.

You have come so far.

There were days you didn’t think you would make it through — and somehow, you did. There were moments when you doubted your strength, questioned your worth, and felt like you were falling behind… but you kept going anyway.

That counts.

Growth doesn’t always look glamorous. Sometimes it looks like getting out of bed when your heart is heavy. Sometimes it looks like setting boundaries. Sometimes it looks like trying again after you swore you couldn’t.

Give yourself a little credit for your awesomeness.

You’ve survived hard seasons.
You’ve learned lessons you never asked for.
You’ve healed in ways no one else can see.
You’re still here. Still trying. Still becoming.

That’s not small. That’s extraordinary.

Be gentle with yourself today. Speak to yourself the way you would speak to someone you love. Celebrate the progress, even if it feels quiet.

You are doing better than you think. 💫

03/12/2026

The Ky Moms program will be hosting a Healthy Baby Workshop on Friday, March 13th at 12:00pm at the Leslie County Extension Office. The workshop is open to expecting and new moms up to two months post-partum. Those completing the workshop will receive a $50 Walmart gift card and will be entered into a door prize drawing!

Today is World Kidney Day 💙Our kidneys work quietly in the background every single day — filtering waste, balancing flui...
03/12/2026

Today is World Kidney Day 💙

Our kidneys work quietly in the background every single day — filtering waste, balancing fluids, regulating blood pressure, supporting bone health, and doing so much more that most of us never even think about. Until we have to.

Kidney disease often develops silently. No big warning signs. No dramatic alarms. Just small changes that can go unnoticed.

That’s why today matters.

✨ Get your blood pressure checked.
✨ Ask about your kidney function at your next appointment.
✨ Stay hydrated.
✨ Know your family history.
✨ Support someone living with kidney disease.

Early detection saves lives. Awareness protects futures.

If you or someone you love is navigating kidney disease, you are not alone. Today we raise awareness, share resources, and stand in support of every patient, donor, caregiver, and medical professional working tirelessly behind the scenes.

Your health matters. Your kidneys matter. 💙

Talk. They hear you. 💬Even when they seem distracted. Even when they don’t respond right away. Even when the conversatio...
03/11/2026

Talk. They hear you. 💬

Even when they seem distracted. Even when they don’t respond right away. Even when the conversations feel awkward, uncomfortable, or difficult — your words matter more than you may realize.

Asking your children questions, listening without judgment, and talking openly about real-life things builds trust, safety, and connection. It teaches them that their thoughts, feelings, and experiences are important and that they never have to carry heavy things alone.

Yes, some conversations are hard. Talking about feelings, friendships, boundaries, mental health, substance use, relationships, or challenges in the world can feel messy or vulnerable — for both of you. But those moments are where understanding grows and protection begins.

You don’t have to have all the answers. You just have to show up, be curious, and keep the door open.

Your voice is one of the most powerful tools you have. Use it. Your kids are listening — and they need it. 💛

Today is National Women and Girls HIV/AIDS Awareness Day — a day to highlight the impact of HIV on women and girls and t...
03/10/2026

Today is National Women and Girls HIV/AIDS Awareness Day — a day to highlight the impact of HIV on women and girls and to push for greater awareness, testing, prevention, care, and support.

📊 Key facts you should know:
• In the United States, women make up about 23% of people living with HIV. Of the new HIV diagnoses in recent years, about 18–20% have been among women.
• Women aged 25–44 have the highest number of new HIV diagnoses in the U.S.
• In the U.S., Black women are disproportionately affected, accounting for a large share of new HIV infections among women despite making up a smaller portion of the population overall.
• Globally, women and girls account for about 45–46% of all new HIV infections, and young women specifically bear a high burden in regions like sub-Saharan Africa.

HIV isn’t just a statistic — it affects real lives, families, and communities. Increased awareness can lead to more testing, better access to prevention tools like PrEP, earlier treatment, and stronger support systems for women and girls living with HIV.

Today, let’s listen, learn, and raise our voices in support of women and girls everywhere. 💛

🎗️💙 National Problem Gambling Awareness Month 💙🎗️This month is about shining a light on something that often hides in si...
03/09/2026

🎗️💙 National Problem Gambling Awareness Month 💙🎗️

This month is about shining a light on something that often hides in silence. Problem gambling can affect anyone — regardless of age, background, or income — and it can impact mental health, relationships, finances, and overall well-being.

Gambling should be entertainment, not a source of stress, secrecy, or harm. Warning signs can include:
• Chasing losses
• Lying about gambling habits
• Borrowing money to gamble
• Feeling restless or irritable when trying to stop
• Gambling to escape anxiety, sadness, or stress

If gambling is no longer fun and starts to feel overwhelming, you are not alone — and help is available. Talking to someone you trust is a powerful first step. Support, counseling, and confidential resources can make a real difference.

If you or someone you know needs support in the U.S., call or text 1-800-GAMBLER for free, confidential help.

Awareness leads to action. Action leads to healing. Let’s reduce stigma, encourage open conversations, and remind people that asking for help is a sign of strength. 💙

03/09/2026

🌱 Mental Health Awareness Resource Fair 🌱

Join us for an afternoon focused on mental health, connection, and community support! The Sapling Center is hosting a Mental Health Awareness Resource Fair where local organizations will share resources, education, and support available in our community.

🗓 May 27
⏰ 2:00 PM – 5:00 PM
📍 The Triangle – Hazard, KY

Come learn about:
💚 Mental health resources
🤝 Community connections
🌿 Self-care and wellness
🎁 Free activities & giveaways

If your organization would like to set up a booth, please contact:
📞 (502) 874-4665 Ext. 8825
📧 ruby.adams@krccnet.com

Let’s work together to support mental wellness and strengthen our community. Everyone is welcome! 💚

☕ National Caffeine Awareness Month ☕Caffeine is a part of so many of our daily routines — morning coffee, afternoon tea...
03/09/2026

☕ National Caffeine Awareness Month ☕

Caffeine is a part of so many of our daily routines — morning coffee, afternoon tea, energy drinks, pre-workout, or that late-night soda. For many of us, it helps us feel awake, focused, and ready to take on the day.

But this month is a reminder to be mindful of how much we’re consuming.

Too much caffeine can lead to:
• jitters and anxiety
• racing heart or palpitations
• trouble sleeping
• headaches
• nausea or stomach issues
• irritability
• dehydration

Being aware doesn’t mean giving it up — it means listening to your body, staying hydrated, spacing out your intake, and knowing your limits.

Take a moment this month to check in with your caffeine habits. Your body will thank you. 💛

Happy International Women’s Day.Today we celebrate the strength, creativity, resilience, and brilliance of women in ever...
03/08/2026

Happy International Women’s Day.

Today we celebrate the strength, creativity, resilience, and brilliance of women in every corner of the world — those who lead, those who care, those who create, those who challenge, and those who keep going even when the road is hard.

We honor the women who came before us, who fought for rights we often take for granted, and we stand with the women still fighting for safety, equality, and dignity today.

May we lift each other up, speak boldly, protect one another, and make room for every woman to be fully herself.

Here’s to our mothers, daughters, sisters, friends, mentors, dreamers, and change-makers. The world is better because of you.

Strong women build strong worlds. 💜

Address

3834 Highway 15 South
Jackson, KY
41339

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

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