Seaside Power Yoga

A power yoga studio in the heart of Jacksonville Beach where EVERY BODY belongs.
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11/13/2025

🙏 Our (every) November Practice: Cultivating Gratitude
This month and every November since we opened, we try to slow down and focus on all that we have to be grateful for.

Gratitude is a practice—just like stepping onto your mat. It’s the conscious recognition of the positive things in your life and how they shape your day. When we practice gratitude, we boost our overall well-being and find joy in the little things. Won’t you join us?

Share here, in-studio, in your journal, to your bestie, to your family. Let’s put this in motion, together. GRATITUDE grows when we share it ✨

11/10/2025

Have you experienced loss & thought, ‘how can I go on?’ ‘Will I ever be ok?’ or have you felt numb to the whole thing?

Grief touches every heart—sometimes softly, sometimes with a weight we can hardly name.

Join Ami for a gathering to breathe, feel & heal—together. This 2 hours will offer nurturing ways to move through grief with the support of yoga, Reiki and shared connection.

Come for it all:
—Gentle yoga to open the heart & body
—Group Reiki for energetic support & deep relaxation
—Guided Grief Sharing Circle for connection & reflection
—Meditation & Journaling to integrate your experience

No experience with yoga or Reiki is needed—come exactly as you are.

NOV 22nd
2-4PM
$25

—
Let us know if you have questions, or connect to .jo directly 🩵🩵🩵

11/05/2025

Join Jennifer Connell this Saturday, to get Grounded before the holiday Gatherings ❤️

Take the time now at this 2 hour kundalini workshop to pause, reconnect with yourself & set intentions will carry you through this busy season with more ease, clarity & presence.

Cost is $44. Sign up on our website or app.

DM us or with any questions.

We’d love to have you ✨

11/04/2025

Join us to help fill local food banks this month
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

With the holidays approaching + the current state of
food insecurity in our country, we have to help however we can. All of November, we will collect food items + grocery gift cards for local food banks including Lutheran Social Services, BEAM + Feeding NE Florida.

AND all monetary donations collected in Sunday Service
classes for November will also go to support these causes. So come do your yoga + donate, simple as that 🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼

We’re grateful for this community of givers + we’re grateful for you to support in any way you can.

See you soon 🧘🏽🧘🏼‍♂️🧘🏻‍♀️🧘🏼‍♂️🧘🏾

10/14/2025

Some clips from over the years of our very favorite way to gather:
🩷 IN COMMUNITY
🩷 DOING YOGA
🩷 FOR A CAUSE BIGGER THAN OURSELVES

JOIN US THIS SUNDAY FOR OUR ANNUAL PINK OUT to raise as much awareness & money as we can for Breast Cancer 💕

🩷 10AM

Donations right to our local
All dollars matched by the Geraghty family
AND
all of this happening & staying a top cause for us to contribute to every single year because of our dear friend & breast cancer survivor,
We’ll always fight for you & all of those in our community affected by this terrible disease.
Let’s work together to F U N D a cure 💕

LINK in our bio to DONATE
whether you’re coming to class or not 😉

🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷

10/06/2025

Lots happening this month 🩷➡️🧘🏼‍♀️🫁🧘🏾🕯️🙏🏽

SWIPE to see what’s going on
🩷🩷🩷🩷🩷🩷
We’d love you to join us for any & all of it!

DM us with any questions 🤳🏽

10/03/2025

Big News! ✨

Join Leah for Breathwork Facilitator Training 🫁

This training will certify you as an Elemental Rhythm Breathwork Facilitator, equipping you with everything you need to guide impactful and transformational sessions with confidence and ease. You’ll learn how to combine breath, music, and integration to create safe and powerful experiences that support emotional release, mental clarity, and deep healing.

Along with practical facilitation skills, you’ll receive ongoing community support, resources, and tools to grow your practice and deepen your own journey.

WHEN: November 14–16, 2025
WHERE: Seaside Power Yoga
COST/INVESTMENT: $2,997

If you’d like to learn more, please reach out to Leah directly!

Let’s see if this path is right for you ✨

09/09/2025

Join Leah for Breathwork this month ✨

THURS. Sept. 11th @ 7PM
FRIDAY Sept. 26th @ 1:30PM

90 minutes. Open to everyone, experienced or not.

Use your breath to create physical, mental & emotional shifts. 🩵🩵🩵

We hope to see you there, preregister on our app or website 🤳🏽

08/14/2025

Join Jennifer Connell, RYT-500 & Certified Trauma Informed Somatic Coach, in our space for a 2-hour experiential workshop to discover how body, heart & mind shape the way you respond in life. It’s a dive into Kundalini yoga & enneagram patterns. Swipe to read more about it!

All are welcome, no experience necessary.

Connect to Jennifer on her IG or visit her website listed in her bio!

AUG 23
1-3PM
$44

Preregister on our website or app. DM us with any questions ✨

Address

1524 3rd Street North
Jacksonville Beach, FL
32250

Telephone

+19048535674

Website

https://seasidepoweryoga.com/

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