08/24/2025
✨ Hi, I’m Jen! ✨
I’m a Licensed Mental Health Counselor and Certified Intrinsic Life Coach. For the past 14 years, I’ve had the privilege of walking alongside people in their healing journeys here in the Jacksonville beaches area.
I help people navigate many of life’s challenges, including:
⚓️ New mamas adjusting postpartum and through motherhood’s many stressors
⚓️ Anxiety, depression, perfectionism, and people-pleasing (learning to value your voice, set the boundaries of your dreams, and release guilt)
⚓️ Healing after breakups or divorce
⚓️ Grief and loss in all its forms
⚓️ Career stress, burnout, and professional growth
⚓️ Couples counseling—deepening connection, improving communication, and leveling the mental load of family life
⚓️ Healing from church hurt and spiritual abuse
⚓️ Recovery after trauma, including childhood traumas.
… and so many of the other hard, messy, and beautiful parts of being human.
In addition to my clinical work, I’ve also had the honor of guiding Fortune 200 companies in their journeys toward Disability Inclusion—helping dismantle ableism and create workplaces where people with diverse disabilities, mental health conditions, and neurodiversity are supported, valued, pursued, and elevated.
At the heart of it all, I believe healing begins when we feel seen, valued, and safe to embrace our full selves—without apology. 🤍
