Beach Life Therapy

08/03/2023

07/18/2023

I am a fighter and a survivor; a “Mama Bear”, and a “Mimi”. I survived trauma and abuse throughout my childhood, and much of my adult life. I have PTSD and OCPD (Obsessive Compulsive Personality Disorder). These two acronyms connect and intertwine in all aspects of my life.

The difference is, I can use these to my advantage in my personal and work life; helping myself and helping others. I am a lifelong learner because it was ingrained in me as a toddler, that if I am not the best and perfect, then I am nothing.

Fast forward to becoming a single mother of two, getting multiple degrees, working two and three jobs; all to teach my girls the right way to approach life and and be a better person, and prove that it can be done, no matter the struggles we run into along the way.

So here I am, having lived through what you are and have experienced or witnessed, able to share my different techniques and a combination of education disciplines and degrees, to help get you to your “BEACH” life.

Live Your “BEACH” Life!

07/11/2023

https://www.beachlifetherapy.com/contact

07/11/2023

I certify myself as a “beach bum”, although I am not the typical cliché long-haired surfer. The beach has become my “happy place” with the “cues” of the smells, sounds, and physical feels, being my center. This is my weekly “reset” therapy for myself. It is key in my approaches to help you achieve happiness in work/life/family, starting with the outside in, versus the traditional way of starting with the inside. We first have to “repair” the environment that we live in, before we can allow our whole body/mind/soul to co-exist in peace.

Initial “INTAKE” Session Pricing

One (1) Hour—$100.00

https://www.beachlifetherapy.com/contact

Live Your “BEACH” Life!

06/27/2023

Beach Session
My live and in-person beach session will give the client or group the full benefit of sun, sand, smells, and sounds along with practicing their centering and voicing how the beach makes them feel in comparison to other environments

06/27/2023

Couples Session
Happiness is a CHOICE at Beach Life Therapy. Couples learn to choose gratefulness over regret until joy becomes their default setting. Finding those “CUES” that can center them and peel away insecurities and negativity to bring their relationship back to life.

06/27/2023

One-On-One Session
One-on-one therapy can help to break down barriers that interfere with emotional and mental well-being. Beach Life Therapy clients will begin to see the correlation of their environment to their mental and physical health and how they can use outside “CUES” to center and balance their whole self.

06/27/2023

Welcome to Beach Life Therapy, a whole new approach to life!

I certify myself as a “beach bum”, although I am not the typical cliché long-haired surfer. The beach has become my “happy place” with the “cues” of the smells, sounds, and physical feels, being my center. This is my weekly “reset” therapy for myself. It is key in my approaches to help you achieve happiness in work/life/family, starting with the outside in, versus the traditional way of starting with the inside. We first have to “repair” the environment that we live in, before we can allow our whole body/mind/soul to co-exist in peace.