Innerworkyoga

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Innerworkyoga

Welcome to InnerWork
Your Complete Yoga, Meditation, and Pilates Studio! Welcome to InnerWork, Your Complete Yoga, Meditation, and Pilates Studio!

InnerWork is a mind-body studio dedicated to providing safe and affordable classes for students to bring awareness to body and breath in order to experience more energy, relaxation and joy. We have two studios and class packages may be redeemed by taking any mixture of the InnerWork yoga, meditation, Pilates and barre classes offered.

03/09/2022

Using the yoga wall for traction gives pain relief from sacroiliac injury.

20/12/2020

The Season’s Joy is shining at the Studio —

12/07/2020

SUMMER NEW STUDENT SPECIAL (July 10-September 10): 3 Private Sessions $200

Come in out of the heat and get into your joy❤️
Laurie will be teaching the Pilates sessions and Mary Anne will teach the yoga sessions. Contact and payment info:
innerworkyoga.com
Innerwork Studio

18/06/2020

This yoga teacher is getting the quarantine “sitting” out of her hips! Beautiful, harmonious movement...

15/05/2020

We’re keenly observing sanitation guidelines and social distancing for students’ safety and serenity. Check out the new yoga and Pilates Virtual and In-Studio schedule and guidelines: Innerwork Studios. See you soon!

14/03/2020

It has always been a practice at Innerwork to keep a healthy and sanitary environment for our students. Besides hand washing/sanitizing once shoes are left at entry, besides not touching yourself above your chest — and if you do, hand sanitizing after — observing that sneezes/coughs go into your sleeve or tissue and hands are immediately washed after tossing the tissue, we have added the following cleaning practices during COVID-19:
Your instructors have sanitized all desk and table surfaces, the yoga wall, all pens and sign-in clipboards, all yoga props and straps, all Pilates machines and straps and props.
We want you to feel comfortable continuing to boost your immunity in one of our endorphin-producing classes. We thank you for not coming with a fever, coughs or sneezing. Know that we are here to help you build and enjoy your optimum health.
Peace and Joy!

08/03/2020

Innerwork yoga and Pilates help bodies boost immunity with endorphins. Just ask our students! Please be assured that Innerwork Studio continues its commitment to health by observing mindful cleanliness: The sanitizers here are all antiviral. Every student is required to sanitize their hands upon entering. Every mat, prop and Pilates machine is disinfected after use. We thank you for staying home if you show signs of a virus as we serve our students’ health. Peace and Joy!

10/10/2019

Computer screen, mobile devices — time in front of them can make lifting your heart difficult! Take a session with Laurie and open up to joy!

05/09/2019

Need to dissolve post-hurricane tension? Try this class! Innerwork classes resume Thursday September 5 with Restorative Yoga 6:00-7:15 pm.

19/04/2019

Dialing back the clock at Innerwork Friday 10:00 am yoga. Pure joy!!

12/04/2019

Tonight’s Restorative Yoga class ended with a partner segment to aid digestion.

03/02/2019

Sunday February 17
PERK UP and REJUVENATE!
Get ready to jump into Spring with these Innerwork special classes!
10:00 Perk Up Pilates
2:00 Yoga to Rejuvenate
Space Limited - reserve at
innerworkyoga@gmail.com

Address

525 3rd Street N Suite 123
FL
32250

Opening Hours

Monday	09:30 - 18:00
Tuesday	09:30 - 19:30
Wednesday	09:30 - 18:00
Thursday	09:30 - 19:30
Friday	09:30 - 18:00
Saturday	08:30 - 17:00
Sunday	14:00 - 15:30

Telephone

+19045376280

Website

https://innerworkyoga.com/

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