Florida Healthy Minds, Inc

Florida Healthy Minds, Inc Polly Charette, LCSW provides psychotherapeutic services to the public for anxiety and stress management. You CAN HEAL and feel HAPPY! My work is my passion.

Over 20 years of therapeutic specialization in trauma, PTSD, anxiety and stress. I have been trained in numerous modalities that effectively alleviate and treat symptoms that may struggle with releasing. My treatment modalities go very far beyond talk therapy. I work with the mind and body to release stored body memory and Amygdala hijacks that create a fight, flight, freeze response. Many do not realize that chronic pain is likely related to stored body memories and can be resolved through effective therapy. This can include fibromyalgia, IBS, chronic fatigue, headaches, migraines, TMJ and sleep trouble. There are things that our mind remembers and there are things that our body remembers. In order to heal we must get to both, release and reset those patterns. Many people with PTSD are taught to "manage their symptoms" this is something that saddens me for those who have suffered for year. These symptoms do not have to be "managed and accepted". I will tailor your treatment to your specific needs and utilize numerous treatment modalities to assist with shifting cognitive, physical, emotional, and behavioral patterns. EMDR and Accelerated Resolution Therapy are two of my favorites and I have numerous clients that have been astounded at the life transforming changes they have experienced. I have worked with military families and specialized in deployment transitions and residual effects since 2001. This is not limited to PTSD, Combat Fatigue, and Combat stress, but I also recognize the day to day challenges of reintegration. Many challenges arise from being deployed to coming home to sit in a classroom, look for appropriate work, relate to family and the community, and to be detached from the undescribable closeness shared with others together deployed. Family members may also need support, education, and assistance with strengthening their relationships. I offer multiple treatment modalities including but not limited to EMDR, Brainspotting, CBT, Biofeedback, Emotional Freedom Technique, Mindfulness, DBT Skills, ETC. Please see online reviews posted by those I have treated and visit my website. Be well!

10/11/2024

Join me and top leaders in health and wellness for WellbeIINg 2024—a no-cost, curated virtual event designed to elevate your holistic well-being. This is your opportunity to gain the clarity, confidence, and tools to prioritize yourself.

Click the link to explore our featured speakers and topics. Don’t miss out—register today! https://www.integrativenutrition.com/events/wellbeing-summit

Address

8825 Perimeter Park Boulevard #103
Jacksonville Beach, FL
32216

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm

Telephone

+19044197327

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