Invest Bend

12/31/2022

A mind that is stretched by a new experience can never go back to its old dimensions.

12/29/2022

You are only as young as your spine is flexible.

12/27/2022

The passion for stretching yourself and sticking to it, even (or especially) when it's not going well, is the hallmark of the growth mindset.

12/03/2022

Do something today that your future self will thank you for.

12/02/2022

No goal was ever met without a little sweat.

11/24/2022

11/22/2022

If it doesn't challenge you, it doesn't change you.

11/20/2022

You don't have to be extreme, just consistent.

11/17/2022

Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.

11/15/2022

What drains your spirit, drains your body. What fuels your spirit, fuels your body.

11/12/2022

Build a strong mindset, the body will follow.

11/09/2022

Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.