Abiding Wellness

10/24/2025

10/10/2025

Did you know humans can get parasites?? Say what!?
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While it’s often a shock to most Americans, parasites aren’t just a “third-world” problem. They can quietly live in your brain, skin, lungs, joints — even your blood — and often don’t show up on standard stool tests.
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The symptoms? Things like fatigue, headaches, teeth grinding, acne, skin issues, insomnia, digestive problems, and more.
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But here’s the good news: We can help you identify if parasites are affecting your health and create a customized protocol to support your body’s healing.
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Ready to dig deeper and get answers? Let’s get to the root cause.
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10/06/2025

Such a good reminder that not everyone's immune system responds the same to mold. One person can live in mold with no issue, while the other spouse or children have headaches, respiratory issues, fatigue, etc. Often one spouse is also not home in the mold as often as the other spouse as well.

09/19/2025

Caffeine can produce many unpleasant symptoms, but do you know how it really works? Take a look at some of the ways caffeine affects the body and a few tips on what to do instead. You may end up thinking twice before reaching for that cup of caffeinated coffee!

08/18/2025

Let’s change the paradigm. We are nourishing our bodies, not restricting them. What if we change how we think about food and start using positive language instead of negative. It’s not about what you “can’t” have – it’s about what you deserve: energy, clarity, and healing. Food isn’t the enemy. It’s a tool. Is your food/DIETary intake serving you?
 
     

08/05/2025

Your emotional health isn’t separate from your physical health, it’s the foundation. Trying to heal your body physically while neglecting your emotional wellbeing is like watering a plant, but never giving it sunlight. It might survive for a while, but it will never truly thrive.
No matter how hard you try, you can’t out supplement your emotional health or past trauma. It’s important to address all the pieces of the puzzle when it comes to overall wellness, and your emotional state is a crucial part of it.
     

07/14/2025

06/26/2025

Love pool days in the summer, but the pool doesn’t love you? Do you or your children experience weird symptoms in the summer after increased chlorine exposure?  We see lots of thyroid imbalance in young children in the summer. Fluoride, chlorine, and its chemical by-products are almost always the culprit. A quick Vitamin C Spray could save the day, because you shouldn’t have to choose between swimming and your health. Learn how you can enjoy both!
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Vitamin C link in bio and here: https://us.fullscript.com/plans/sharby-vitamin-c-spray
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06/17/2025

Not all fats are created equal — choosing the right ones can make a big difference for your health. Swipe through to discover more about sneaky seed oils and how you can replace them with better alternatives.      

05/30/2025

Summer is here & so is warmer weather, longer days, and of course lots of SUN!
 
If you’re anything like me, I’m sure you’ve felt the dilemma between wanting to enjoy the sunshine while protecting yourself and your kiddos from the UV rays, but also not wanting to expose them to sunscreens full of chemicals.
 
What if I told you there was a way to minimize the use of traditional sunscreens while feeling good about how your family is being protected – swipe through this post to discover natural sun protection strategies & a sunscreen option that we love!
 
Product link in bio.
https://link.doterra.com/2gAvXr
https://us.fullscript.com/plans/sharby-sun-exposure

05/27/2025

05/13/2025

Tallow based skincare: Fad or Fab? Find out why we LOVE it and think it’s more than just a fad.