Beautiful Life

08/30/2025

Beautiful Life Care & Services came first, but it's all connected

Beautiful Life Care & Services goes "Beyond Care" to support individuals with developmental disabilities and their families in their homes and communities

Beautiful Life Health & Wellness was established after BLCS, when caregiver burnout became a prominent issue

After overcoming caregiver fatigue & burnout myself, I began helping my colleagues improve their wellbeing by restoring balance to their BODY MIND & SOUL.

The approach is simple, we use mindfulness & action steps

Remember you are whole human, not a machine

1. Commit to specific actions for your Body, Mind, & Soul
(move your body-drink water-stretch-pray-worship music-read the bible-skip the drivethru-drink greens-exericise-deep breath-meditate-mind work-positive self-talk-affirmations-journal-nature)

2. Be Consistent - Stick With the Plan

3. Remember It's A Journey - Slowly adjusting habits leads to a healthier lifestyle & improved well-being

Start by doing ONE ACTION for your body, mind, or soul x 7 days

What you do from there is up to you & the plan

Don't skip the mind work - many people are stuck mentally, and that's where the change needs to start

The body work is nice because you can SEE changes & FEEL better

The soul work is the most IMPACTFUL but often saved until we've progressed in the mind & body, only to realize we yearn for more

That's where we become complete

When we've connected with our inner being & the highest power

And we see

Its all about GOD, it's all about LOVE, & it's all CONNECTED

07/24/2025

What did you do for your wellness today?

07/20/2025

Do you ever feel rested?

To truly rest, we have to enter God's rest

✨ Break away from the works of the world
✨ Be still in God's presence
✨ Immerse yourself in His Word
✨ Give prayer and supplication
✨ Draw near to Him

There, we rest

In this stillness receive mercy, grace, peace

Today, seek Rest in Him

As you rest, I pray your soul is restored with strong encouragement & hope for tomorrow

Hebrews 4:10 tells us, for whoever has entered God's rest has also rested from his own works as God did from His.

4:11 Let us strive to enter that rest, so that no one may fall by the same sort of disobedience.

There's nowhere to run,
There's no reason to hide,
Your soul needs rest,
Seek Rest in God today.

Thank you for being here.
I pray you find the rest you need in our Lord

03/13/2025

What have you done for your well being today?

Nutrition? Movement? Meditation? Nature?
Bible? Worship Songs!

01/20/2025

Wellness is available to everyone
But not everyone chooses it
It doesn't cost to go for a walk
It doesn't cost more to drink water
It doesn't cost more to bring lunch
It does take discipline
It does take consistency
It takes time to change old habits
But you have the power to choose
If you don't feel well, take the journey
Choose wellness

12/25/2024

Merry Christmas!

May the peace of this special day fill your heart. ❤️

Official Page for Franklin Graham. President Samaritan's Purse & Billy Graham Evangelistic Assoc.