Pack Fitness Online Training

Pack Fitness Online Training Trainers : Alex Mitchell ISSA CPT Caleb Strickland NASM CPT. Online wellness coaching and training
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CLIENT SHOUT OUT!!!!!!!Josh we are so proud of your hard work and consistency!Lets keep moving forward, you are doing aw...
11/25/2025

CLIENT SHOUT OUT!!!!!!!

Josh we are so proud of your hard work and consistency!

Lets keep moving forward, you are doing awesome!

JOIN TODAY AND MAKE A CHANGE!

Highschool or college athletes you do not want to miss this!!!! 3rd annual eventLots of signees Sign up today!
11/22/2025

Highschool or college athletes you do not want to miss this!!!!

3rd annual event

Lots of signees

Sign up today!

11/18/2025

Leg Day Ideas 💡 🦵

Try this explosive strength circuit next leg day!!!

5 rounds with 2 minutes in between ⏰

Join the pack today 🐺

11/09/2025

Why should we carry????❔⁉️❓🙋‍♂️

Overall strength

Grip strength

Posture improve

Core stability

Spinal load

Identifying imbalances

That being said get to carrying !!

Join today

10/28/2025

Remember how you sleep, eat, and hydrate is more important than the training, sweating, and exerting!

Create habits in all those areas that allow maximized recovery for your body and mind

Need help?

Give us a shout 🐺

Address

Jacksonville, FL

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