Olson Counseling Services

11/13/2025

Facebook https://www.facebook.com/

11/13/2025

Not all therapy has to feel like emotional exhaustion on repeat. EMDR helps you actually move forward. And no—you're not too much, and you're not alone. 🌿
✨ Book a free consult today. Link in bio!

11/12/2025

Have you met Anne? With a Ph. D. in Neuroscience she brings a thorough understanding of how the brain works. She specializes in EMDR and brainspotting; working with adults and teens via Telehealth in Iowa. She also has a beautiful French accent you can listen to all day! https://awiserpsychotherapy.com/

11/12/2025

“[We] need to reframe maternal mental health to not only be focused on pregnancy and postpartum. American mothers who are parenting children of all ages are reporting worse mental health,” said Daw.

https://www.yahoo.com/lifestyle/only-25-moms-us-report-154205414.html

A growing number of mothers are struggling with their mental and physical health, according to a new study. The study, published Tuesday in JAMA Internal Medicine, surveyed 189,417 mothers from 2016 to 2023. In addition to the decline in "excellent" mental health, mothers describing their health as....

11/11/2025

You’re not broken—you’re wired for survival.

If you find yourself stuck in anxiety, perfectionism, or people-pleasing, it’s not because you’re weak. It’s because your brain has been doing its best to protect you.

As an EMDR Therapist Florida, I help women unlearn what trauma taught them—so they can move forward without dragging shame and exhaustion behind them.

⚡ EMDR Intensives = faster healing, fewer sessions, deeper breakthroughs.
🧠 It’s not about coping. It’s about clearing the path.
✨ Ready for something different? Let’s talk.
🔗 Link in bio to book a consult

11/11/2025

Facebook https://www.facebook.com/photo/?fbid=1018845813688029&set=a.602099575362657

11/09/2025

Mental roadblocks aren’t always loud.

They sound like:
🗣️ “I shouldn’t need help.”
🗣️ “I’m being too much.”
🗣️ “It’s probably my fault.”

They look like:
❌ Avoidance
❌ Over-apologizing
❌ Guilt and emotional shutdown

I see this daily as an EMDR Therapist Florida. Trauma doesn’t always shout. Sometimes, it whispers.
With EMDR Intensives, we get to the root of these patterns and actually move through them. No small talk. No months of rehashing. Just powerful, focused healing.

👉 Ready to clear the blocks? Link in bio.

11/08/2025

11/08/2025

You’re not broken—you’re blocked. EMDR helps clear the road so your true self can lead again. Ready to stop spinning your wheels? Let’s move forward, together.

http://www.olson-counseling.com/blog/emdr-therapist-florida-removes-mental-roadblocks-florida

11/07/2025

If talk therapy hasn’t worked for you, it’s not your fault. EMDR targets your brain’s stuck points and moves you forward.
💬 Message me to see if it’s right for you! Link in bio!

11/06/2025

yup

11/06/2025