Well Minded Hypnosis - Kati Lambert

Well Minded Hypnosis - Kati Lambert Experience more calm, confidence, clarity, physical intimacy, self-esteem, freedom, passion, & deeper relationships

New year. New internal dialogue.Sessions available in Nocatee & St. Augustine and virtual.Book your January consultatio...
12/29/2025

New year. New internal dialogue.
Sessions available in Nocatee & St. Augustine and virtual.

Book your January consultation.

You don’t need a full overhaul.You just need your mind working for you, not against you.Follow for daily mind-body tools...
12/23/2025

You don’t need a full overhaul.
You just need your mind working for you, not against you.

Follow for daily mind-body tools.

The holidays can be beautiful…and they can also be overwhelming on your mind and body.If stress, pain, or emotional exha...
12/18/2025

The holidays can be beautiful…
and they can also be overwhelming on your mind and body.

If stress, pain, or emotional exhaustion tend to flare this time of year, medical hypnosis can help calm your nervous system, quiet the mental noise, and bring you back into balance.

You don’t have to “push through” the season.
You’re allowed to feel supported.

✨ Sessions available in St. Augustine, Nocatee, and virtually.
🎁 Give yourself the gift of clarity and calm this holiday season.

👉 Book your consultation through the link in bio.

12/18/2025

Quick check-in:

If your mind could use ONE thing right now, what would it be?

• Calm
• Sleep
• Relief
• Confidence
• Peace

Comment with your answer 👇

Safety isn’t optional — it’s foundational.You are always in control during hypnosis.You decide the pace. You decide the ...
12/15/2025

Safety isn’t optional — it’s foundational.
You are always in control during hypnosis.
You decide the pace. You decide the direction.

Follow for more myth-busting posts.

“Kati is the real deal. I walked out of my session knowing exactly what I needed to do next.”Real stories. Real change. ...
12/11/2025

“Kati is the real deal. I walked out of my session knowing exactly what I needed to do next.”

Real stories. Real change. Real relief.

Tap “Book Now” to schedule a consult.

Even during the busiest month of the year, calm is accessible.Your mind just needs a way back to it — and hypnosis helps...
12/10/2025

Even during the busiest month of the year, calm is accessible.
Your mind just needs a way back to it — and hypnosis helps you get there.

Share this with someone who needs a breath today.

Let’s start December with intention.What’s ONE thing you wish your mind could feel more of this month?Peace? Relief? Con...
12/09/2025

Let’s start December with intention.
What’s ONE thing you wish your mind could feel more of this month?
Peace? Relief? Confidence? Rest?

Comment your word — let’s build a list together.

Feeling more on edge this month? There’s a reason. Your nervous system interprets chaos, expectations, and emotional tri...
12/08/2025

Feeling more on edge this month?
There’s a reason. Your nervous system interprets chaos, expectations, and emotional triggers as threats.

Hypnosis helps your mind shift from overwhelm → calm so your body can finally exhale.

Save this for when the stress creeps back in.

12/03/2025

Feeling overwhelmed by your own thoughts?
You’re not broken — your brain is simply running an old pattern on repeat.

Hypnosis helps quiet the noise, calm the nervous system, and retrain your mind to respond in ways that support your well-being… not sabotage it.

If you’re ready to feel clearer, lighter, and more in control, this one’s for you. 💛

✨ Tap the link in bio to learn more.

Your brain’s first job is to protect you — not to keep you calm, confident, or fulfilled.That’s why fear, fatigue, and a...
12/02/2025

Your brain’s first job is to protect you — not to keep you calm, confident, or fulfilled.

That’s why fear, fatigue, and anxiety can run the show when you’ve been under stress for too long.

Hypnosis works by retraining those protective patterns so your brain can shift from survival mode into thriving mode.

You deserve more than coping you deserve freedom.

Explore how medical hypnosis works.

Link in bio.

Let’s celebrate the resilience of your mind this Thanksgiving week.Comment below.
11/29/2025

Let’s celebrate the resilience of your mind this Thanksgiving week.

Comment below.

Address

Jacksonville, FL

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm

Telephone

+12394517065

Website

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