Motion Rx Performance Physical Therapy

11/11/2025

From Hip Pain to Chicago Marathon Finish Line!

Valerie came to Motion RX worried she’d never run pain-free again. After a personalized physical therapy plan, targeted strength work, and expert guidance, she didn’t just run, she conquered the Chicago Marathon without hip pain!

Pain shouldn’t hold you back from your goals. At Motion RX, we help runners, athletes, and everyday movers perform stronger, smarter, and pain-free.

✨ Ready to run your next race without limits? DM us to see how we can help.

11/07/2025

Meet Brigid — a runner chasing her first marathon finish line 🏃‍♀️💪
She’s not just training her body, she’s training her belief.
Because at Motion RX, we don’t just fix pain, we build confidence, resilience, and momentum.
Your goal matters. Let’s make it happen.

11/04/2025

🔥 Bulletproof Your Knees Workshop! 🔥
Struggling with knee pain during your workouts? Learn how to move, lift, and train pain-free with our FREE Motion RX Bulletproof Knees Workshop 🦵💪

📍 F45 St. John’s Town Center
📅 Saturday, November 8th @ 10:15 AM
👩‍⚕️ Presented by Dr. Kayleigh Rosen, PT, DPT from Motion RX

✅ Discover the top 3 causes of knee pain
✅ Learn the best drills to fix & prevent it
✅ Get back to crushing your workouts without limits!

🎟️ Spots are limited — scan the QR code to reserve yours!

10/31/2025

Meet David 👋

A dedicated runner who used to battle shin splints and knee pain every time his feet hit the pavement.

Today? He’s back to doing what he loves, running without pain.
No limits. No hesitation. Just motion.

At Motion RX, we help runners move stronger, recover smarter, and keep chasing that runner’s high and pain-free. 💪

10/30/2025

Every athlete starts somewhere, what challenges your body today is building the foundation for tomorrow’s strength.

With the right movement, mindset, and support, your “hard” becomes your “habit.”
That’s what we call progress in motion.

10/29/2025