UNF Counseling Center

UNF Counseling Center Official page of the UNF Counseling Center. The purpose of the UNF Counseling Center is to provide mental health services to the university community.

12/19/2025

We’re so proud and fulfilled to witness your growth, Ospreys! We’re cheering you on and can’t wait to see you next year.

To our graduates: we are incredibly proud of you and wish you all the best as you begin your next chapter!

Remember, there’s never any shame in reaching out for support. Dial our 24/7 Crisis Line: 904-620-2602 (option 2) or visit our bio link for a variety of crisis and mental health resources including a list of helpful phone numbers and our website. 💙

Check out our upcoming workshops for next semester! These are great for the break between classes, whether you want to r...
12/16/2025

Check out our upcoming workshops for next semester! These are great for the break between classes, whether you want to relax and recenter, or to express yourself through art! 🧘🧑‍🎨

What’s the difference between workshops and groups?
Workshops = No sign-up required!
If you’re a UNF student, you can drop in anytime—no commitment needed.

In crisis? Dial our 24/7 crisis line at 904-620-2602, & choose option 2 to speak to a counselor.

Here's a reminder of our upcoming closures. We hope you have a wonderful and safe Winter Break, Ospreys 💙We'll be closed...
12/12/2025

Here's a reminder of our upcoming closures. We hope you have a wonderful and safe Winter Break, Ospreys 💙

We'll be closed Wednesday 12/17, and we'll close for the holidays Monday 12/22 - Friday 1/2. We'll reopen Monday, 1/5 at 8am.

View next slide for counseling and medication holiday resources.

Remember, our crisis line 904.620.2602, option 2 is available 24/7, even during holidays.

We will be closed 11:30am to 2:30pm this Thursday, 12/11.If in crisis, dial 904-620-2602, & choose option 2 to speak to ...
12/08/2025

We will be closed 11:30am to 2:30pm this Thursday, 12/11.

If in crisis, dial 904-620-2602, & choose option 2 to speak to a counselor.

12/05/2025

Our Director, Misha Bogomaz, is here to share some quick tips on managing test anxiety. Focus on what you can control: Breathing, schedule, and self-talk.

Good luck, Ospreys, you got this! 💙

In crisis? Dial 904-620-2602, & choose option 2 to speak to a counselor.

Nursing students, need a moment to destress? We'll be hosting Calming Corner this week on Wednesday and Friday, 10:45am ...
12/02/2025

Nursing students, need a moment to destress? We'll be hosting Calming Corner this week on Wednesday and Friday, 10:45am to 12:15pm.

Join us for crafts, games, and other relaxing activities! See you there!

Join us Thursday for Open Studio! Create holiday cards or any art activity!Students are welcome to drop in whenever and ...
12/02/2025

Join us Thursday for Open Studio! Create holiday cards or any art activity!

Students are welcome to drop in whenever and stay for as long or little as they'd like.

We will close at 3pm on 11/25 and reopen on 12/01. We hope you have a great Thanksgiving break, Ospreys! 🧡If in crisis, ...
11/21/2025

We will close at 3pm on 11/25 and reopen on 12/01. We hope you have a great Thanksgiving break, Ospreys! 🧡

If in crisis, dial our 24/7 crisis line (904)620-2602, option 2.

Join us tomorrow (Thursday) for Expressive Arts Open Studio! 🎨 This week's theme: Art to Soothe AnxietyDrop in & stay fo...
11/12/2025

Join us tomorrow (Thursday) for Expressive Arts Open Studio! 🎨

This week's theme: Art to Soothe Anxiety

Drop in & stay for as long or little as you'd like! No sign up required.

11/10/2025

Need a moment to relax? Sign up through the link in our bio! We'll practice mindfulness + learn grounding and breathing techniques 🧘💙

Facilitated by Nicola Heurich & Melissa LaManna!

Wednesday, Nov. 12, 5pm - 6pm
Building 2, Founders Hall, Suite 2300

In observance of Veteran's Day, we will close at 3pm Monday 11/10 and remain closed on 11/11. We will reopen on Wednesda...
11/07/2025

In observance of Veteran's Day, we will close at 3pm Monday 11/10 and remain closed on 11/11. We will reopen on Wednesday 11/12 at 8am.

If in crisis, dial 904.620.2602 & choose option 2 to speak to a counselor. Available 24/7.

11/06/2025

As finals and the holidays approach, it's natural to feel overwhelmed. Our counselor, Michelle, is here to share tips to help reduce stress and cultivate mental health 💙

If you need extra support, feel free to reach out the the Counseling Center.

Remember, our crisis hotline is available to you 24/7, even during Thanksgiving and Winter Break.

Address

1 UNF Drive
Jacksonville, FL
32224

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

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