Brain Optimization Institute

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Brain Optimization Institute

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Brain Optimization Institute, Alternative & holistic health service, 8750 Perimeter Park Boulevard Suite 102, Jacksonville, FL.

OUR MISSION: To educate, guide, nurture, and encourage you in your health journey to help you be empowered in taking control of your health and well-being to live the best and most optimal version of yourself.

03/27/2026

𝐇𝐞𝐚𝐥𝐭𝐡 𝐓𝐢𝐩 𝐅𝐫𝐢𝐝𝐚𝐲 — 𝐓𝐡𝐞 𝟔𝟎-𝐒𝐞𝐜𝐨𝐧𝐝 𝐁𝐫𝐚𝐢𝐧 𝐑𝐞𝐛𝐨𝐨𝐭 🏃‍♂️🧠

It’s 3:00 PM on a Friday. Your focus is dipping, your energy is low, and you’re reaching for that third cup of coffee. Before you do, try this 60-second brain hack: The Cross-Crawl.

𝐇𝐨𝐰 𝐭𝐨 𝐝𝐨 𝐢𝐭:

Stand up straight.

March in place, lifting your knees high.

As you lift your right knee, touch it with your left hand.

As you lift your left knee, touch it with your right hand.

Continue for 60 seconds, focusing on deliberate, rhythmic movement.

The Science: This "cross-lateral" movement forces the left and right hemispheres of your brain to communicate across the Corpus Callosum. As the image shows, it moves your brain from "Disconnected" and "Stuck" to "Synced" and "Focused." It physically "re-integrates" your brain, waking up your coordination centers and clearing out that sluggish, scattered feeling.

Give it a try right now! Did you feel that "click" of clarity? Let us know in the comments! 👇

03/26/2026

🔥 𝐈𝐬 𝐘𝐨𝐮𝐫 𝐁𝐫𝐚𝐢𝐧 𝐒𝐭𝐢𝐥𝐥 "𝐎𝐧 𝐅𝐢𝐫𝐞" 𝐀𝐟𝐭𝐞𝐫 𝐚 𝐂𝐨𝐧𝐜𝐮𝐬𝐬𝐢𝐨𝐧?
If you’ve had a head injury—whether it was last week on the sports field or five years ago in a car accident—and you still struggle with light sensitivity, irritability, or that "cloud" of brain fog, you aren't just "slow to heal."
Your brain might be stuck in a state of chronic neuro-inflammation.

🔬 𝐓𝐡𝐞 𝐌𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐜 𝐂𝐫𝐢𝐬𝐢𝐬
A concussion isn't just a physical "bruise." It’s a metabolic crisis. The impact triggers your brain's immune cells (the microglia) to rush to the site of the injury. In a healthy recovery, these cells do their job and then "stand down."

But for many, these cells stay in a pro-inflammatory state, creating a "brain fire" that literally drains your energy and makes your nervous system hyper-reactive to everything—light, sound, and even stress.

🛡️ 𝐇𝐨𝐰 𝐖𝐞 "𝐐𝐮𝐞𝐧𝐜𝐡 𝐭𝐡𝐞 𝐅𝐢𝐫𝐞" 𝐚𝐭 𝐁𝐎𝐈

At Brain Optimization Institute, we don't believe in just sitting in a dark room and waiting. We use a proactive, two-pronged approach to help your brain reboot:

Low-Level Laser Therapy (Cold Laser): We use specific wavelengths of light to pe*****te the skull and reach the brain tissue. This stimulates the mitochondria (your cellular power plants) to produce more ATP (energy), giving your brain the "fuel" it needs to actually repair the short circuits.

The "Neuro-Protective" Diet: You cannot heal a brain that is being fueled by inflammation. We utilize a strict Low-Grain, Anti-Inflammatory approach to remove the "fuel" from the fire. By stabilizing your blood sugar and removing common triggers, we lower the total toxic load on your system.

✨ 𝐒𝐭𝐨𝐩 "𝐌𝐚𝐧𝐚𝐠𝐢𝐧𝐠" 𝐚𝐧𝐝 𝐒𝐭𝐚𝐫𝐭 𝐑𝐞𝐩𝐚𝐢𝐫𝐢𝐧𝐠

Your brain is the most expensive organ you own in terms of energy. If it’s stuck in an inflammatory loop, you will always feel "bankrupt."

It’s time to move beyond "wait and see." Let’s look at the metabolic and neurological roots of your symptoms and help your brain find its way back to clarity.

Ready to put out the fire?
📞 Call us to schedule a Post-Concussion Neuro-Assessment: 904-900-1477
💻 Learn more at: https://brainoi.com

03/23/2026

🧠 𝐈𝐬 𝐲𝐨𝐮𝐫 "𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐥 𝐂𝐄𝐎" 𝐟𝐚𝐜𝐢𝐧𝐠 𝐛𝐮𝐫𝐧𝐨𝐮𝐭?🧠

If you’re working 70+ hours a week and taking 80 calls a day, your Frontal Lobe is doing some serious heavy lifting. This is the part of your brain responsible for "Executive Function"—making decisions, staying focused, and keeping your cool under pressure.

𝐁𝐮𝐭 𝐞𝐯𝐞𝐧 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐂𝐄𝐎𝐬 𝐧𝐞𝐞𝐝 𝐚 𝐫𝐞𝐛𝐨𝐨𝐭.

When your frontal lobe is overtaxed and under-fueled (thanks to high-grain diets and lack of sleep), you hit a wall called Decision Fatigue. This is why, by 4:00 PM, you can't even decide what's for dinner—your brain's "leadership center" has literally run out of gas.

Signs your CEO is struggling:
-Increased irritability or "short fuse."
-Difficulty starting or finishing tasks.
-Feeling "scattered" despite a long to-do list.

At Brain Optimization Institute, we specialize in the Executive Reset. We assess your frontal lobe function and use functional neurology to give your "Internal CEO" the edge it needs to lead with clarity and calm.

Get your edge back. Optimize your leadership.

03/19/2026

🎾 𝐃𝐨𝐧'𝐭 𝐥𝐞𝐭 𝐚𝐧 "𝐨𝐥𝐝 𝐢𝐧𝐣𝐮𝐫𝐲" 𝐤𝐞𝐞𝐩 𝐲𝐨𝐮 𝐨𝐟𝐟 𝐭𝐡𝐞 𝐜𝐨𝐮𝐫𝐭 𝐭𝐡𝐢𝐬 𝐒𝐩𝐫𝐢𝐧𝐠.🏀

The sun is out, and the beach volleyball and pickleball courts are calling! But if you’re hesitant to jump back into action because of a "bad knee," a "clicky shoulder," or chronic plantar fasciitis, we have a game-changer for you.

𝐌𝐞𝐞𝐭 𝐒𝐨𝐟𝐭𝐖𝐚𝐯𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐲. ⚡️

Unlike injections that just mask the pain, SoftWave uses electrohydraulic acoustic shockwaves to:

-Shut down inflammation immediately.
-Activate your own stem cells to migrate to the area.
-Repair damaged tissue at the cellular level.

It’s non-invasive, takes only 15 minutes, and there is zero downtime. Whether it’s an injury from last week or a "ghost" from your rugby days, SoftWave helps your body heal itself so you can get back to the sports you love.

Stop managing pain. Start regenerating. 📞 Call us to schedule a SoftWave Discovery Session!

03/17/2026

🍀 𝐈𝐬 𝐘𝐨𝐮𝐫 𝐁𝐫𝐚𝐢𝐧 𝐅𝐞𝐞𝐥𝐢𝐧𝐠 "𝐋𝐮𝐜𝐤𝐲" 𝐓𝐨𝐝𝐚𝐲? 🧠✨
Happy St. Patrick's Day from the team at Brain Optimization Institute! While everyone else is looking for four-leaf clovers, we’re looking at the most powerful "Good Luck Charm" you own: Your Brain. Did you know that what we call "luck" is often just a brain that is firing on all cylinders? When your nervous system is optimized, you have better peripheral vision on the court, faster reflexes on the road, and the "gut instinct" to make the right call in your business.

🌈 How to Find the "Pot of Gold" (Optimal Health):

Eat Your Greens (The Paleo Way): Swap the green beer for leafy greens! Broccoli, spinach, and kale are loaded with folate and B-vitamins that "quench the fire" of neuro-inflammation.

Follow the Vagus Rainbow: When your Vagus Nerve is toned, you stay calm and grounded, even when the "shenanigans" around you get stressful.

Don't Get "Pinched" by Brain Fog: If you feel like you're walking through a thick Irish mist every afternoon, it’s a sign your "Internal CEO" (the frontal lobe) needs a reboot.

✨ Our St. Patty’s Wish for You:

May your neuroplasticity be high, your histamine bucket be low, and your "internal shakiness" disappear like a leprechaun in the night! 🎩

Ready to stop relying on luck and start relying on a high-performing brain? Let’s get you scheduled for a Neuro-Assessment.

Sláinte! 🥂

03/16/2026

𝐅𝐞𝐞𝐥𝐢𝐧𝐠 "𝐨𝐟𝐟-𝐛𝐚𝐥𝐚𝐧𝐜𝐞" 𝐨𝐫 𝐜𝐥𝐮𝐦𝐬𝐲 𝐥𝐚𝐭𝐞𝐥𝐲? 𝐘𝐨𝐮𝐫 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐥 𝐆𝐏𝐒 𝐦𝐢𝐠𝐡𝐭 𝐧𝐞𝐞𝐝 𝐚 𝐫𝐞𝐜𝐚𝐥𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧.🧠

Meet the Cerebellum. It sits at the back of your head and, despite its small size, it contains half of all the neurons in your entire brain!

Think of it as your brain’s Internal GPS. It is responsible for:
✅ Balance and Coordination
✅ Precise movement (like that perfect pickleball serve)
✅ Even regulating your emotions and focus!

When the Cerebellum isn't firing correctly—often due to an old concussion, "Tech Neck" posture, or neuro-inflammation—you start to feel "disconnected." You might trip more often, feel dizzy when looking at screens, or struggle to stay organized.

At Brain Optimization Institute, we use targeted neurological drills to "wake up" the Cerebellum. When your GPS is back online, everything from your physical balance to your mental clarity falls back into place.

Ready to find your center? Let's check your coordination.

03/13/2026

✈️ 𝐖𝐡𝐲 𝐝𝐨 𝐰𝐞 𝐜𝐨𝐦𝐞 𝐛𝐚𝐜𝐤 𝐟𝐫𝐨𝐦 𝐯𝐚𝐜𝐚𝐭𝐢𝐨𝐧 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐦𝐨𝐫𝐞 𝐬𝐭𝐫𝐞𝐬𝐬𝐞𝐝 𝐭𝐡𝐚𝐧 𝐰𝐡𝐞𝐧 𝐰𝐞 𝐥𝐞𝐟𝐭?🔥✈️

It’s Spring Break season! But for many of us, "time off" doesn't actually feel like a reset. You might find yourself snapping at your kids, feeling a flare-up of "internal shakiness," or simply unable to relax even when you're sitting on the beach.

The Reason: Your brain is a master archivist. It stores old emotional stress patterns as "Neuro-Emotional Complexes" (NECs). When you change your routine or spend time with family, those old "bookmarks" get triggered, and your nervous system stays in survival mode.

The BOI Solution: We use NET (Neuro Emotional Technique) to find where your body is physically storing that stress and "clear the slate."

Don't spend your vacation reliving old stress loops. Let’s help your brain actually find the "OFF" switch so you can enjoy the moments that matter.

03/10/2026

🧠 𝐓𝐡𝐞 "𝐈𝐧𝐯𝐢𝐬𝐢𝐛𝐥𝐞" 𝐁𝐫𝐚𝐢𝐧 𝐈𝐧𝐣𝐮𝐫𝐲 𝐘𝐨𝐮’𝐯𝐞 𝐍𝐞𝐯𝐞𝐫 𝐇𝐞𝐚𝐫𝐝 𝐎𝐟
March is Brain Injury Awareness Month. But did you know that a brain injury doesn’t always come from a physical hit to the head?

There is a silent, functional injury called Limbic System Impairment. It’s what happens when your brain’s "alarm center" gets stuck in the ON position—and it’s more common than you think.

🛑 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐚 𝐋𝐢𝐦𝐛𝐢𝐜 "𝐈𝐧𝐣𝐮𝐫𝐲"?

Your Limbic System is your brain’s survival headquarters. It scans the world for danger. But through a process called "Negative Neuroplasticity," this system can become injured by:

Chronic Mold Exposure
Hidden Viral Infections
Environmental Toxins (MCS)
Prolonged Emotional Stress

When this happens, your brain starts perceiving everything as a threat. The smell of perfume, a specific food, or even a stressful email can trigger an all-out "Fight-or-Flight" response.

🚩 𝐒𝐢𝐠𝐧𝐬 𝐘𝐨𝐮𝐫 𝐁𝐫𝐚𝐢𝐧 𝐢𝐬 𝐢𝐧 𝐚 "𝐒𝐮𝐫𝐯𝐢𝐯𝐚𝐥 𝐋𝐨𝐨𝐩":

You feel "wired but tired" all the time.
You have "internal shakiness" or unexplained anxiety.
You’ve become sensitive to light, sound, or chemicals.
You have food sensitivities that seem to change daily.
You’re stuck in a cycle of "Brain Fog" and fatigue.

✨ 𝐓𝐡𝐞 𝐆𝐨𝐨𝐝 𝐍𝐞𝐰𝐬: 𝐘𝐨𝐮𝐫 𝐁𝐫𝐚𝐢𝐧 𝐢𝐬 𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐭

Because this is a functional injury to your neural pathways, it can be retrained. At Brain Optimization Institute, we don't just tell you to "relax." We use Functional Neurology and NET to physically "reboot" the alarm system, helping your brain find its way back to safety and health.

You aren’t "crazy," and you aren't stuck. Your brain is just doing its best to protect you—it just needs a new set of instructions.

Is your brain stuck in a survival loop? Let’s find out.
📞 Call for a Limbic Assessment: 904-900-1477
💻 Learn more: https://brainoi.com

03/06/2026

🏉 𝐓𝐡𝐞 "𝐆𝐡𝐨𝐬𝐭" 𝐨𝐟 𝐈𝐧𝐣𝐮𝐫𝐢𝐞𝐬 𝐏𝐚𝐬𝐭: 𝐖𝐡𝐲 𝐘𝐨𝐮 𝐒𝐭𝐢𝐥𝐥 𝐃𝐨𝐧'𝐭 𝐅𝐞𝐞𝐥 𝐋𝐢𝐤𝐞 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟

Did you play lacrosse or rugby in high school? Have you ever had a "minor" fender bender or a fall where you "saw stars" but didn't lose consciousness?

Most people think that if they didn't go to the hospital, the concussion is over once the headache fades. But at Brain Optimization Institute, we know that a concussion isn't just an event—it’s a change in how your brain communicates.

🚩 The "Silent" Legacy of a Concussion

Years after an injury, your brain can still be struggling with "neurological glitches." Because the brain is the command center for everything, an old injury can show up today in ways you might not expect:

Emotional Volatility: Sudden irritability or anxiety that feels "out of character."

The "Tilt": Persistent dizziness or feeling uncoordinated (Dysautonomia).

Light & Sound Sensitivity: Feeling easily overwhelmed in busy or loud environments.

Brain Fog: Feeling like you’re "buffering" just to get through a simple conversation.

🧠 𝐖𝐡𝐲 𝐓𝐢𝐦𝐞 𝐃𝐨𝐞𝐬𝐧'𝐭 𝐀𝐥𝐰𝐚𝐲𝐬 𝐇𝐞𝐚𝐥

Time alone doesn't fix a "disconnected" circuit. Your brain may have created "survival loops" to work around the injury, and those loops are now your "new normal." This is especially true if you’ve had multiple hits—the effects are cumulative.

✨ 𝐑𝐞𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐂𝐨𝐦𝐦𝐚𝐧𝐝 𝐂𝐞𝐧𝐭𝐞𝐫

The good news? Your brain is neuroplastic. It can be retrained.
We use Functional Neurology to identify exactly which pathways were affected by your past injuries. By providing targeted stimulation to those specific areas, we help "reboot" the system and restore the clarity and balance you thought were gone for good.

Stop blaming your "age" for symptoms that started with an injury. Your brain deserves a fresh start.

Ready to see if your "old" injury is causing your "new" symptoms?

📞 Call for a Post-Concussion Assessment: 904-900-1477

💻 Learn more at: https://brainoi.com

03/05/2026

𝐈𝐬 𝐲𝐨𝐮𝐫 𝐛𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭 𝐟𝐮𝐞𝐥𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐛𝐫𝐚𝐢𝐧... 𝐨𝐫 𝐟𝐢𝐫𝐢𝐧𝐠 𝐢𝐭 𝐮𝐩?🔥🔥

In our office, we talk a lot about the Low-Grain/Paleo approach to eating. It’s not about "dieting"—it’s about Brain Optimization.

Why do we recommend cutting out grains? For many of our patients with brain fog, ADHD, or MCAS, grains (especially modern wheat) can be highly inflammatory. When your gut gets inflamed, it triggers a reaction that can lead to "Leaky Brain"—where the protective barrier of your brain becomes permeable, allowing toxins to cause "brain fire."

The BOI "Brain-Fuel" Staples:
✅ High-Quality Proteins: The building blocks for your neurotransmitters.
✅ Healthy Fats: Your brain is 60% fat; it needs avocados, nuts, and olive oil to stay sharp.
✅ Fiber-Rich Veggies: To keep the gut-brain axis communicating clearly.

When you remove the "fire" of processed grains and inflammatory sugars, your brain has the energy it needs to actually focus, heal, and thrive.

Ready to "Spring Clean" your brain health? Start with what’s on your plate! 🥗🧠

03/04/2026

𝐇𝐚𝐩𝐩𝐲 𝐌𝐚𝐫𝐜𝐡! 𝐓𝐨 𝐤𝐢𝐜𝐤 𝐨𝐟𝐟 𝐁𝐫𝐚𝐢𝐧 𝐈𝐧𝐣𝐮𝐫𝐲 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡, we want to talk about the most powerful word in health: Neuroplasticity.

For a long time, people believed that once you reached adulthood, your brain was "hardwired." But we now know that your brain is constantly changing based on how you use it.

Here is the catch: Neuroplasticity is a double-edged sword.
✅ If you repeat healthy patterns, your brain gets better at healing and focus.
❌ If you repeat "survival" patterns (like chronic pain, anxiety, or brain fog), your brain actually gets better at being sick.

At 𝐁𝐫𝐚𝐢𝐧 𝐎𝐩𝐭𝐢𝐦𝐢𝐳𝐚𝐭𝐢𝐨𝐧 𝐈𝐧𝐬𝐭𝐢𝐭𝐮𝐭𝐞, we don't just "manage" symptoms; we use the science of neuroplasticity to help you build new, healthy highways in your nervous system. Whether you are recovering from a concussion or fighting chronic fatigue, your brain is capable of change.

Stop reliving your symptoms. Start retraining your brain. 📞 Call us for a Neuro-Assessment: 904-900-1477
💻 Learn more: https://brainoi.com

02/26/2026

𝐘𝐨𝐮𝐫 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬 𝐚𝐫𝐞 𝐚 𝐥𝐚𝐧𝐠𝐮𝐚𝐠𝐞. 𝐀𝐫𝐞 𝐲𝐨𝐮 𝐥𝐢𝐬𝐭𝐞𝐧𝐢𝐧𝐠?🔥

"I'll just wait and see if it goes away."
"It's probably just age."
"I'm just stressed; I'll deal with it later."

We hear these phrases all the time. But here is the truth: 𝐍𝐞𝐮𝐫𝐨𝐩𝐥𝐚𝐬𝐭𝐢𝐜𝐢𝐭𝐲 𝐰𝐨𝐫𝐤𝐬 𝐛𝐨𝐭𝐡 𝐰𝐚𝐲𝐬.

When you ignore chronic brain fog, persistent fatigue, or recurring pain, your brain isn't just "waiting." It is actively hardwiring those symptoms. The longer a "survival loop" stays active in your nervous system, the more the brain accepts it as your "new normal."

Waiting for symptoms to disappear is like waiting for a forest fire to put itself out. By the time it stops, the damage to the landscape is extensive.

At Brain Optimization Institute, we believe in proactive reconnection. We don't just wait for the fire to stop; we help you rebuild the forest. Your brain is capable of incredible change, but you have to give it the right input now.

Don't hardwire your symptoms. Let's start retraining today.

Address

8750 Perimeter Park Boulevard Suite 102
Jacksonville, FL
32216

Website

https://brainoi.com/

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Our Team of Doctors: Brain Optimization Institute

Dr Longyear’s passion for helping others comes from a personal experience. Having gone through a traumatic football injury that left him paralyzed during his sophomore year in high school, he beat the odds and did what the doctors said wasn’t possible. After feeling defeated hearing that he would never walk again, he used their words as fuel to drive his rehab and he walked out of the hospital a month later. Since that time, he has dedicated himself to helping others defy the odds and never accept their new normal. In his own case, none of his doctors really had a consistent diagnosis. So he started researching his case. His passion led him to Parker University to study chiropractic, where he graduated valedictorian and continued his studies in Applied Clinical NeuroScience. Still searching for answers, he continued to study many disciplines: Chiropractic, Neurology, Psychology, Functional Medicine and Energy Medicine, just to name a few. These disciplines have all helped him design his unique brand of health care. Before moving to Jacksonville, Dr Longyear was the Director of the NeuroLIFE Institute at Life University where he specialized in complex neurological conditions that other health care practitioners had given up on. While there, he was also a part of research with concussion and depression. In addition to clinically treating patients and participating in research he was responsible for designing and teaching programs for doctors around the world in the cutting edge field of Applied Clinical Neuroscience and Functional Neurology.

His goals in Jacksonville are to combine his education and passion with his wife’s specialities and that of Dr. Kevin Determan and Dr. Cathy Goldstein to bring a revolutionary approach to vitalistic healthcare.

Dr. Meaghan dealt with depression and anxiety for as long as she can remember. The sad heart forcing the smile. She was introduced to the healthcare field early in life by her mom, who is a Registered Nurse. She continued her healthcare journey during high school working at the local hospital as a Nurse Assistant. During this experience, she felt a huge pull to work with people! In college, she studied Nursing, Psychology and then Law Enforcement, but none of these careers felt like the right fit. Settling for a Bachelor’s Degree in Business Administration, the depression of not finding a career that felt fulfilling became very overwhelming. She kept trying to find her niche and explored an array of different careers in healthcare over the years. Then one day she had NeuroEmotional Technique (NET) performed on her by a chiropractor and she had a huge realization of just how debilitating past traumas can be in our day to day lives. She knew she needed to learn and share this technique with others as well as continue receiving this therapy for her own healing. Her passion thrived while in chiropractic school where she was able to help her colleagues and classmates overcome their past traumas. Combined with Quantic Touch and the BioGeometric Integration (BGI) approach, Dr. Meaghan has developed a style of her own that has helped guide her patients to release mind/body emotional blocks and experience a deeper level of healing.

Dr. Meaghan is excited to be joining forces with her husband in creating an integrative healthcare center that will help people connect back to whole health on a deeper level.