Help Me to Help You Counseling LLC

Help Me to Help You Counseling LLC Licensed Clinical Social Worker (LCSW) & Qualified Supervisor
Licensed in Florida & Georgia | 12+ Years Mental Health Experience | 10-Year U.S.

Navy Veteran | 15 Years Law Enforcement Experience

Wishing you a Christmas filled with peace, self-care, and moments that truly uplift your mind and heart. Remember, your ...
12/25/2025

Wishing you a Christmas filled with peace, self-care, and moments that truly uplift your mind and heart. Remember, your mental well-being matters today and always.

As the season unfolds, may you choose what brings meaning rather than pressure, presence rather than perfection. Let you...
12/24/2025

As the season unfolds, may you choose what brings meaning rather than pressure, presence rather than perfection. Let your holidays be shaped by peace, gratitude, and the simple moments that fill your heart—not by the expectations that drain it. This year, give yourself permission to slow down and create memories that truly matter.

holidaymindfulness gratitudepractice emotionalwellbeing mentalhealthmatters helpmetohelpyou

Let this be a reminder that the most meaningful parts of our lives aren’t physical or perfect—they’re emotional, genuine...
12/23/2025

Let this be a reminder that the most meaningful parts of our lives aren’t physical or perfect—they’re emotional, genuine, and deeply human. Love, connection, compassion, and hope are felt, not seen. Allow yourself to lean into the moments that touch your heart and give your life true beauty.

Remember that meaning is found in the small, honest moments—not in perfection. Give yourself permission to slow down, co...
12/21/2025

Remember that meaning is found in the small, honest moments—not in perfection. Give yourself permission to slow down, connect deeply, and embrace the love and warmth that truly matter. Let this be a season that nourishes your heart and brings you closer to what feels genuine and good.

seasonofhope mentalhealthmatters helpmetohelpyou emotionalwellbeing choosewhatmatters

Be Mindful. Practice Self Care
12/21/2025

Be Mindful. Practice Self Care

Setting Healthy Holiday Boundaries
12/21/2025

Setting Healthy Holiday Boundaries

Happy Holidays😁
12/21/2025

Happy Holidays😁

As you move through this holiday season, remember that your peace, your joy, and your wellbeing matter. Let these affirm...
12/16/2025

As you move through this holiday season, remember that your peace, your joy, and your wellbeing matter. Let these affirmations guide you, ground you, and remind you to show yourself the same compassion you offer others. You deserve a season filled with gentleness, connection, and moments that truly nourish your heart.

To my Fellow Veterans!! Jacksonville FL. and surrounding areas. 9th Annual presentation.
12/12/2025

To my Fellow Veterans!! Jacksonville FL. and surrounding areas. 9th Annual presentation.

As the holiday season comes closer, remember that your peace, your boundaries, and your emotional safety matter. You are...
12/12/2025

As the holiday season comes closer, remember that your peace, your boundaries, and your emotional safety matter. You are allowed to choose environments that support your well-being and step away from those that don’t. You deserve to spend this season in spaces where you feel respected, valued, and emotionally safe.

Make Holidays Happy😁🌲
12/11/2025

Make Holidays Happy😁🌲

Take a moment for yourself this holiday season. Reaching out for support is a sign of strength, and together we can crea...
12/09/2025

Take a moment for yourself this holiday season. Reaching out for support is a sign of strength, and together we can create a calmer, more enjoyable holiday experience.

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Jacksonville, FL
32224

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

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