The Low Carb Doctors

11/11/2025

On Veterans Day, we honor the brave men and women who served our country. Their strength and sacrifice inspire us. At ARS/JCRM, we're grateful for the veterans who have served, including those who've faced challenges on their journey to parenthood. We're honored to support the fertility journey of veterans and their families. Thank you to all veterans for your service.

09/22/2025

Our nutrition guidelines have reduced protein recommendations over the past 20 years, despite overwhelming evidence that protein supports satiety, immune function, weight stability, and metabolic health.

Today, school meals often rely on incomplete, plant-based proteins that lack key amino acids.

We’re not feeding kids enough of what actually keeps them well. We need more complete protein. Not less.

09/12/2025

More praise about the benefits of keto.

Researchers report that the ketogenic diet decreased depression symptoms more effectively than traditional medications and counseling in a pilot study by Ohio State University.

09/12/2025

Building a movement to prevent and reverse chronic disease by advancing science-based nutrition, reforming outdated medical practices, and reshaping public policy to prioritize metabolic well-being.

08/12/2025

In a new trial, people consumed more calories and had more cravings when they ate ultraprocessed foods.

08/08/2025

Follow her!

07/22/2025

We support you, Nina!
https://www.facebook.com/share/r/1QZYv3skBq/?mibextid=wwXIfr