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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 1pm

Fyzical-Mandarin

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Fyzical-Mandarin

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fyzical-Mandarin, Physical therapist, 14815 Mandarin Road, Suite 102, Jacksonville, FL.

12/26/2025

𝗧𝗮𝗸𝗲 𝗮 𝗦𝘄𝗲𝗲𝘁 𝗣𝗮𝘂𝘀𝗲 𝗪𝗶𝘁𝗵 𝗮 𝗧𝗿𝗲𝗮𝘁
Days can feel non-stop, and giving yourself a break with something small and sweet is a great idea. Grab your favorite snack and enjoy it without distractions. Focus on the pause and stay in that moment. A short break gives your brain time to reset. Plus, a little sweetness makes it easier to keep moving. Sometimes all it takes to recharge a bit is a peaceful moment with something you like.

12/25/2025

𝗛𝗼 𝗛𝗼 𝗛𝗼! ⁣
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With all good wishes to you and your family for health and happiness throughout the coming year. Happy Holidays! ⁣
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From all of us at FYZICAL Mandarin

12/19/2025

𝗟𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗦𝗼𝘂𝗻𝗱𝘀
Step outside and listen to the music that surrounds you. Nature has a way of slowing us down. If you can’t get outdoors, listen to a recording of your favorite nature sound. Shift your focus to the sounds for a few minutes. Let them replace the usual noise of everyday life. It’s a great reset that clears your head and brings some calm into your Friday.

12/12/2025

𝗧𝗮𝗸𝗲 𝗮 𝗦𝗵𝗼𝗿𝘁 𝗦𝘁𝗿𝗲𝘁𝗰𝗵 𝗕𝗿𝗲𝗮𝗸
Your shoulders carry more tension than you think. Stand up. Roll your shoulders. Touch your toes if you can. A two-minute stretch can help, especially if you’ve been sitting for hours. Taking a moment for this can improve your day. Try to realize how much lighter you feel after even a short stretch. It’s a quick reminder that your body works hard for you every day.

12/05/2025

𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗦𝗼𝗺𝗲𝗼𝗻𝗲 𝗘𝗹𝘀𝗲’𝘀 𝗪𝗶𝗻
It feels good when someone notices your effort. Give that same feeling back today. Think of someone who did something great this week and then actually tell them. Muster the courage to say it face-to-face. Their reactions will make it all worth it. Celebrating others doesn’t take much time, but it makes both of you feel better. Their win becomes your chance to spread some encouragement.

12/02/2025

Hearing from our patients inspires us every day. Thank you to 𝗸𝗶𝗺 𝘂 for sharing this feedback with us!

"John is a skilled physical therapist who provides personalized care. He doesn’t juggle you with 3 other patients or hand you off to a tech like the big clinics do. Scheduling was easy and optimized my treatment goals. Happy to report problem corrected, goals met and feeling much better-back to my life."

11/28/2025

𝗪𝗿𝗶𝘁𝗲 𝗮 “𝗪𝗵𝘆 𝗜’𝗺 𝗟𝘂𝗰𝗸𝘆” 𝗟𝗶𝘀𝘁
We often skip over the little things that make life easier. Today, take five minutes and jot down a few reasons you feel lucky. Remember, these don’t have to be fancy. Think of something reasonable, like a hot shower first thing in the morning. The point is, when the day feels heavy, you’ll have a reminder that there’s already plenty going right.

11/27/2025

𝗧𝗵𝗮𝗻𝗸𝘀 𝘁𝗼 𝗬𝗼𝘂! ⁣
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Here at FYZICAL Mandarin we send all our clients our best wishes for a cheerful Thanksgiving! ⁣
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May your life be full of good health and prosperity as we celebrate Thanksgiving day.

11/21/2025

𝗕𝘂𝘆 𝗼𝗿 𝗣𝗶𝗰𝗸 𝗮 𝗙𝗹𝗼𝘄𝗲𝗿 𝗝𝘂𝘀𝘁 𝗳𝗼𝗿 𝗬𝗼𝘂
Treat yourself to a flower today. Buy one at the store or pick one if you can. It doesn’t have to be expensive or fancy. Bring it home, place it in water, and let it brighten your space.

Take a second to appreciate something lovely, chosen with yourself in mind. It’s a way to remind yourself that you deserve nice things, even in tiny, everyday ways.

11/14/2025

𝗦𝗲𝘁 𝗮 𝗧𝗶𝗻𝘆 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲
Choose one small goal to make your weekend feel intentional. Listening to a new podcast episode, unplugging from social media for a few hours, or doodling something could be fun. Keep it easy and stress-free. A tiny, thoughtful challenge can give your weekend a little purpose without feeling like work.

11/11/2025

𝗧𝗵𝗮𝗻𝗸 𝗬𝗼𝘂 𝗳𝗼𝗿 𝗬𝗼𝘂𝗿 𝗦𝗲𝗿𝘃𝗶𝗰𝗲 ⁣
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Today, FYZICAL Mandarin honors the 19.5 million men and women who have served in the US Armed Forces. ⁣
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This day gives us an opportunity to draw attention to the many challenges facing veterans and to reflect on the value of peace in both our daily lives and in the world.

11/10/2025

𝗖𝗼𝗻𝗰𝘂𝘀𝘀𝗶𝗼𝗻 - 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆'𝘀 𝗥𝗼𝗹𝗲 ⁣
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How common are concussions? According to the CDC, 3.8 million sports and recreation related concussions occur each year. Physical therapy plays an important role in the recovery and rehabilitation of the motor and vestibular systems. Learn more about how our team can help by visiting www.fyzical.com/mandarin-fl.

Address

14815 Mandarin Road, Suite 102
Jacksonville, FL
32223

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 1pm

Website

https://www.fyzical.com/mandarin-fl

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