Fyzical-Mandarin

Fyzical-Mandarin Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fyzical-Mandarin, Physical therapist, 14815 Mandarin Road, Suite 102, Jacksonville, FL.

Hearing from our patients inspires us every day. Thank you to ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—ถ๐—ป๐—ฒ ๐—ž for sharing this feedback with us!"John Remens...
01/06/2026

Hearing from our patients inspires us every day. Thank you to ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—ถ๐—ป๐—ฒ ๐—ž for sharing this feedback with us!

"John Remensnyder of Fyzical Therapy is particularly attentive on my one-on-one sessions for my torn rotator cuff injury. Our hour time slot is comprised of many different exercises and massages. I can honestly say that there has been a marked difference from when I started about five meetings ago and I have a major increase in range of motion without the nagging pain I have been feeling for six months. His facility is brand new, five minutes from my home and a joy to go to. After viewing other PT facilities that were depressing, crowded and shabby, I was elated to discover Fyzical Therapy on Mandarin Rd. I can recommend without reservation John and his facility, including competent Rachel at the front desk!"

๐—ฆ๐˜„๐—ถ๐˜๐—ฐ๐—ต ๐—ข๐—ณ๐—ณ ๐—ก๐—ผ๐˜๐—ถ๐—ณ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—™๐—ผ๐—ฟ ๐—”๐—ป ๐—›๐—ผ๐˜‚๐—ฟ Give yourself an hour of quiet. Silence every app and let your brain breathe. At fi...
01/02/2026

๐—ฆ๐˜„๐—ถ๐˜๐—ฐ๐—ต ๐—ข๐—ณ๐—ณ ๐—ก๐—ผ๐˜๐—ถ๐—ณ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—™๐—ผ๐—ฟ ๐—”๐—ป ๐—›๐—ผ๐˜‚๐—ฟ
Give yourself an hour of quiet. Silence every app and let your brain breathe. At first, it will feel strange, but stay with it. Notice how quickly your thoughts slow down when nothing demands your attention. You might realize how much noise youโ€™ve been carrying. That small act of control can feel surprisingly freeing.

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—˜๐˜ƒ๐—ฒ! โฃ โฃHappy New Year from FYZICAL Mandarin! โฃ โฃ โฃ Here's to a year of good health, happy days, and ple...
12/31/2025

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—˜๐˜ƒ๐—ฒ! โฃ
โฃ
Happy New Year from FYZICAL Mandarin! โฃ โฃ
โฃ
Here's to a year of good health, happy days, and plenty of laughter.

๐—ง๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—ฆ๐˜„๐—ฒ๐—ฒ๐˜ ๐—ฃ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—ช๐—ถ๐˜๐—ต ๐—ฎ ๐—ง๐—ฟ๐—ฒ๐—ฎ๐˜ Days can feel non-stop, and giving yourself a break with something small and sweet is a ...
12/26/2025

๐—ง๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—ฆ๐˜„๐—ฒ๐—ฒ๐˜ ๐—ฃ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—ช๐—ถ๐˜๐—ต ๐—ฎ ๐—ง๐—ฟ๐—ฒ๐—ฎ๐˜
Days can feel non-stop, and giving yourself a break with something small and sweet is a great idea. Grab your favorite snack and enjoy it without distractions. Focus on the pause and stay in that moment. A short break gives your brain time to reset. Plus, a little sweetness makes it easier to keep moving. Sometimes all it takes to recharge a bit is a peaceful moment with something you like.

๐—›๐—ผ ๐—›๐—ผ ๐—›๐—ผ! โฃ โฃWith all good wishes to you and your family for health and happiness throughout the coming year. Happy Holi...
12/25/2025

๐—›๐—ผ ๐—›๐—ผ ๐—›๐—ผ! โฃ
โฃ
With all good wishes to you and your family for health and happiness throughout the coming year. Happy Holidays! โฃ
โฃ
From all of us at FYZICAL Mandarin

๐—Ÿ๐—ถ๐˜€๐˜๐—ฒ๐—ป ๐˜๐—ผ ๐—ก๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น ๐—ฆ๐—ผ๐˜‚๐—ป๐—ฑ๐˜€ Step outside and listen to the music that surrounds you. Nature has a way of slowing us down. I...
12/19/2025

๐—Ÿ๐—ถ๐˜€๐˜๐—ฒ๐—ป ๐˜๐—ผ ๐—ก๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น ๐—ฆ๐—ผ๐˜‚๐—ป๐—ฑ๐˜€
Step outside and listen to the music that surrounds you. Nature has a way of slowing us down. If you canโ€™t get outdoors, listen to a recording of your favorite nature sound. Shift your focus to the sounds for a few minutes. Let them replace the usual noise of everyday life. Itโ€™s a great reset that clears your head and brings some calm into your Friday.

๐—ง๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—ฆ๐—ต๐—ผ๐—ฟ๐˜ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜๐—ฐ๐—ต ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ Your shoulders carry more tension than you think. Stand up. Roll your shoulders. Touch your t...
12/12/2025

๐—ง๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—ฆ๐—ต๐—ผ๐—ฟ๐˜ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜๐—ฐ๐—ต ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ
Your shoulders carry more tension than you think. Stand up. Roll your shoulders. Touch your toes if you can. A two-minute stretch can help, especially if youโ€™ve been sitting for hours. Taking a moment for this can improve your day. Try to realize how much lighter you feel after even a short stretch. Itโ€™s a quick reminder that your body works hard for you every day.

๐—–๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—ฆ๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐—˜๐—น๐˜€๐—ฒโ€™๐˜€ ๐—ช๐—ถ๐—ป It feels good when someone notices your effort. Give that same feeling back today. Think of...
12/05/2025

๐—–๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—ฆ๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐—˜๐—น๐˜€๐—ฒโ€™๐˜€ ๐—ช๐—ถ๐—ป
It feels good when someone notices your effort. Give that same feeling back today. Think of someone who did something great this week and then actually tell them. Muster the courage to say it face-to-face. Their reactions will make it all worth it. Celebrating others doesnโ€™t take much time, but it makes both of you feel better. Their win becomes your chance to spread some encouragement.

Hearing from our patients inspires us every day. Thank you to ๐—ธ๐—ถ๐—บ ๐˜‚ for sharing this feedback with us!"John is a skilled...
12/02/2025

Hearing from our patients inspires us every day. Thank you to ๐—ธ๐—ถ๐—บ ๐˜‚ for sharing this feedback with us!

"John is a skilled physical therapist who provides personalized care. He doesnโ€™t juggle you with 3 other patients or hand you off to a tech like the big clinics do. Scheduling was easy and optimized my treatment goals. Happy to report problem corrected, goals met and feeling much better-back to my life."

๐—ช๐—ฟ๐—ถ๐˜๐—ฒ ๐—ฎ โ€œ๐—ช๐—ต๐˜† ๐—œโ€™๐—บ ๐—Ÿ๐˜‚๐—ฐ๐—ธ๐˜†โ€ ๐—Ÿ๐—ถ๐˜€๐˜ We often skip over the little things that make life easier. Today, take five minutes and jo...
11/28/2025

๐—ช๐—ฟ๐—ถ๐˜๐—ฒ ๐—ฎ โ€œ๐—ช๐—ต๐˜† ๐—œโ€™๐—บ ๐—Ÿ๐˜‚๐—ฐ๐—ธ๐˜†โ€ ๐—Ÿ๐—ถ๐˜€๐˜
We often skip over the little things that make life easier. Today, take five minutes and jot down a few reasons you feel lucky. Remember, these donโ€™t have to be fancy. Think of something reasonable, like a hot shower first thing in the morning. The point is, when the day feels heavy, youโ€™ll have a reminder that thereโ€™s already plenty going right.

๐—ง๐—ต๐—ฎ๐—ป๐—ธ๐˜€ ๐˜๐—ผ ๐—ฌ๐—ผ๐˜‚! โฃ โฃHere at FYZICAL Mandarin we send all our clients our best wishes for a cheerful Thanksgiving! โฃ โฃ May ...
11/27/2025

๐—ง๐—ต๐—ฎ๐—ป๐—ธ๐˜€ ๐˜๐—ผ ๐—ฌ๐—ผ๐˜‚! โฃ
โฃ
Here at FYZICAL Mandarin we send all our clients our best wishes for a cheerful Thanksgiving! โฃ
โฃ
May your life be full of good health and prosperity as we celebrate Thanksgiving day.

๐—•๐˜‚๐˜† ๐—ผ๐—ฟ ๐—ฃ๐—ถ๐—ฐ๐—ธ ๐—ฎ ๐—™๐—น๐—ผ๐˜„๐—ฒ๐—ฟ ๐—๐˜‚๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฌ๐—ผ๐˜‚ Treat yourself to a flower today. Buy one at the store or pick one if you can. It does...
11/21/2025

๐—•๐˜‚๐˜† ๐—ผ๐—ฟ ๐—ฃ๐—ถ๐—ฐ๐—ธ ๐—ฎ ๐—™๐—น๐—ผ๐˜„๐—ฒ๐—ฟ ๐—๐˜‚๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฌ๐—ผ๐˜‚
Treat yourself to a flower today. Buy one at the store or pick one if you can. It doesnโ€™t have to be expensive or fancy. Bring it home, place it in water, and let it brighten your space.

Take a second to appreciate something lovely, chosen with yourself in mind. Itโ€™s a way to remind yourself that you deserve nice things, even in tiny, everyday ways.

Address

14815 Mandarin Road, Suite 102
Jacksonville, FL
32223

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 1pm

Alerts

Be the first to know and let us send you an email when Fyzical-Mandarin posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fyzical-Mandarin:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram