Shelley Freeman MS LCMHC

Shelley Freeman MS LCMHC My Specialties: EMDR/Trauma/Perinatal Mental Health, ✨high risk pregnancy ✨birth trauma ✨ NICU ✨ abortion ✨ bereavement ✨ postpartum

Currently, I have completed training in EMDR therapy and I am pursuing certification as an EMDR therapist through EMDRIA (www.emdria.org). I completed my training through The Institute for Creative Mindfulness (www.instituteforcreativemindfulness.com).

Here's what I'm reading these days.  We could all use a little hope 💓What are you needing hope for?The latest IVF cycle?...
03/26/2026

Here's what I'm reading these days.

We could all use a little hope 💓

What are you needing hope for?

The latest IVF cycle?

The second birth after birth trauma?

Hope you can help a patient with a high risk pregnancy?

Whatever hope you need, I'm here to hold it with you. 💓

You walk into a room, ready to see your next patient.  There's barely enough time to set aside the weight of the last ro...
03/24/2026

You walk into a room, ready to see your next patient.

There's barely enough time to set aside the weight of the last room.

Physicians have trauma too.

You don't have to keep going from room to room.

I'll walk with you.

Send me a message to see about working together 💓

This is probably the thing I say most often in session.EMDR asks you to just notice the thoughts, feelings and/ or body ...
03/14/2026

This is probably the thing I say most often in session.

EMDR asks you to just notice the thoughts, feelings and/ or body sensations.

We pause, take a breath and just notice.

There is so much wisdom waiting just inside you.✨

03/14/2026

Moms: The healthcare system prepares your child's body for surgery. But nobody prepares YOU for what comes after.

Not for watching your child in pain and being unable to stop it.

Not for the moment they come home different—angry, withdrawn, shutting you out.

Not for the guilt, the fear, the trauma you're quietly carrying while everyone asks how your child is doing.

Nobody asks how YOU are doing.

I sat down with Shelley Freeman MS LCMHC—a certified EMDR therapist who has spent 20 years helping mothers heal from medical trauma—for the most honest, raw conversation I've ever had about what really happens when a child goes through surgery.

Not just to the child.

To the mother too.

This conversation will help you understand:

Why your child might be masking their pain to protect you—and what to do about it

Why the stress you feel in hospital is affecting your child more than you know

Why talk therapy probably isn't working—and what actually does

Why your child's anger toward you after surgery isn't your fault

And why it is never, ever too late to repair your relationship with your child.

This is the conversation the healthcare system should be having with every mother. But isn't.

Watch the full interview at the link below.
https://youtu.be/hFHTMe_1Mgs?si=3CC1PtZcbIpp3ajo

Share this with every mother you know whose child has been through surgery. This could change everything for both of them.

Drop a 💛 if you needed someone to finally talk about this.

With EMDR and an aligned and connected therapist you don't have to do this alone. We're not meant to.Sometimes I tear up...
02/21/2026

With EMDR and an aligned and connected therapist you don't have to do this alone.

We're not meant to.

Sometimes I tear up when I hear my client's pain.

I will step with you, while holding your hand.

I won't lose sight of where we're going.

You just notice and follow your process.

Send me a message to schedule a free 15 minute consultation to see about working together 💓

I forgot to share!  My word for the year is "intentional."Intentional with healing.Making room for what I need.Intention...
02/13/2026

I forgot to share!

My word for the year is "intentional."

Intentional with healing.

Making room for what I need.

Intentionally connecting.

Send me a message if you're interested in being intentional with your healing.

We'll schedule a free, 15 minute consultation to see about working together 💓

02/09/2026

Love is greater than hate every time.

02/08/2026
It's a good day for soup 🍲 I got this recipe from a client years ago and every time I make it I fondly think of this per...
02/08/2026

It's a good day for soup 🍲

I got this recipe from a client years ago and every time I make it I fondly think of this person, the work we did and sending wishes for their well-being.

I consider what I get to do a privilege and honor.

I never forget your story.

You go with me, as I with you.

May you feel the warmth of peace, holding and love today and always.💓

02/08/2026
Oh my goodness, I just finished a 2 day training on processing pre verbal trauma with EMDR!!Needless to say, this will b...
02/08/2026

Oh my goodness, I just finished a 2 day training on processing pre verbal trauma with EMDR!!

Needless to say, this will be a tool in my toolbelt for sure!

Our brains are amazing and are wired for adaptive information, in spite of trauma.

I can't wait to walk you through this.

Reach out for a free 15 minute consultation to see about working together 💓

Address

Jacksonville, NC
28540

Opening Hours

Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm
Saturday 9am - 3pm

Telephone

+19107648880

Website

https://www.psychologytoday.com/profile/233875, https://calendly.com/shelleyfreem

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