10/27/2025
๐ค Which Dosha are you? Stay tuned to find out!!
๐ฑAyurveda โ Where Science Meets Spirit
โWhat is Ayurveda?
A 5,000-year-old holistic system of medicine focused on creating harmony between the body, mind, and environment.
๐ฌ The Three Doshas ๐จ๐ฅ๐ณ
โข Vata โ movement, creativity, air + space
โข Pitta โ transformation, digestion, fire + water
โข Kapha โ stability, endurance, earth + water
๐ The Goal:
Balance your dosha through diet, lifestyle, sleep, and mindfulness.
๐บ Why It Matters:
When the doshas are balanced, energy flows freely โ supporting longevity, clarity, and peace.