Restoration Counseling and Support Services, LLC

Restoration Counseling and Support Services, LLC We support individuals & families with restoring peace & balance to their lives through empowerment & therapeutic services.

Hi Jacksonville 👋🏾Meet Alfonso Respess, a compassionate therapist and United States Navy Veteran here at Restoration Cou...
12/29/2025

Hi Jacksonville 👋🏾

Meet Alfonso Respess, a compassionate therapist and United States Navy Veteran here at Restoration Counseling & Support Services. Alfonso provides a safe space for healing from trauma, PTSD, anxiety, depression, grief, and overwhelming life stress. He understands what it means to carry heavy experiences, and helps clients rebuild strength, clarity, and emotional balance.

Whether you’re a veteran, navigating trauma, dealing with emotions that feel “too much,” or simply needing someone to talk to, Alfonso is here to support you with empathy, skill, and care.

📍 Jacksonville, Florida
📞 904-453-7970
🌐 restorationcounselingservice.com
Now accepting new clients in-person & telehealth

12/25/2025

On this Christmas Day, we wish you moments of peace, comfort, and connection. Whether today is filled with joy, quiet reflection, or mixed emotions, know that your feelings are valid. Take time to care for your mental and emotional well-being, and give yourself grace during the holiday season. 🎄✨

Restoration Counseling and Support Services
904-453-7970
www.restorationcounselingservice.com

✨ Meet Our Newest Team Member: Alfonso Respess, Registered Mental Health Counselor Intern ✨We’re excited to welcome Alfo...
12/12/2025

✨ Meet Our Newest Team Member: Alfonso Respess, Registered Mental Health Counselor Intern ✨

We’re excited to welcome Alfonso Respess to the RCSS team! Alfonso is a warm, intuitive, and deeply compassionate Registered Mental Health Counselor Intern with a strong background in psychology, healthcare administration, and Cognitive Behavioral Therapy (CBT). He also brings 13 years of service as a U.S. Navy Hospital Corpsman, offering unique insight and cultural competence, especially in working with trauma, grief, anxiety, depression, and PTSD.

Alfonso integrates evidence-based approaches including CBT, mindfulness, person-centered therapy, and elements of art therapy to create a supportive, healing space for clients.

📌 Alfonso is currently accepting new clients.

We’re grateful to have him on our team and look forward to the care and support he brings to our community. 💙

Protecting your energy is essential. Saying no to extra obligations or conversations that drain you is an act of self-re...
12/12/2025

Protecting your energy is essential. Saying no to extra obligations or conversations that drain you is an act of self-respect. Boundaries help you stay grounded and emotionally healthy. ✨

Restoration Counseling and Support Services
904-453-7970
www.restorationcounselingservice.com

The holidays don’t have to be overwhelming. Create a stress-free family holiday by simplifying your schedule, communicat...
12/05/2025

The holidays don’t have to be overwhelming. Create a stress-free family holiday by simplifying your schedule, communicating openly, and focusing on meaningful moments over perfection. A calm home begins with mindful choices. 🌿

Restoration Counseling and Support Services
904-453-7970
www.restorationcounselingservice.com

December is a reminder to slow down and reconnect with what truly matters. Give yourself permission to breathe, release ...
12/02/2025

December is a reminder to slow down and reconnect with what truly matters. Give yourself permission to breathe, release pressure, and move through the month with intention. Your peace deserves protection, even during the busiest season. ✨

Restoration Counseling and Support Services
904-453-7970
www.restorationcounselingservice.com

Before stepping into a new month, choose one small, meaningful goal for your emotional well-being more rest, more bounda...
11/30/2025

Before stepping into a new month, choose one small, meaningful goal for your emotional well-being more rest, more boundaries, more connection, or more moments of joy. Small intentional steps lead to powerful long-term growth. You deserve a peaceful and restorative close to your month. ✨

Restoration Counseling and Support Services
904-453-7970
www.restorationcounselingservice.com

Take a mindful moment. Pause wherever you are. Allow your shoulders to relax, unclench your jaw, and take a slow, deep b...
11/29/2025

Take a mindful moment. Pause wherever you are. Allow your shoulders to relax, unclench your jaw, and take a slow, deep breath. Mindfulness resets the body and quiets the mind, even when practiced for just a few seconds. These small moments of grounding can shift your entire emotional state. 🌤️

Restoration Counseling and Support Services
904-453-7970
www.restorationcounselingservice.com

Joy is a healing practice.  Joy doesn’t always show up in big moments, often, it’s in the small, everyday experiences th...
11/28/2025

Joy is a healing practice. Joy doesn’t always show up in big moments, often, it’s in the small, everyday experiences that warm your spirit. Whether it’s a walk outside, creating something meaningful, listening to music, or connecting with loved ones, make time for the things that restore you. Your spirit deserves to feel nourished.✨

Restoration Counseling and Support Services
904-453-7970
www.restorationcounselingservice.com

Wishing you and your loved ones a warm, joyful, and safe Thanksgiving from Restoration Counseling + Support Services. 🧡A...
11/27/2025

Wishing you and your loved ones a warm, joyful, and safe Thanksgiving from Restoration Counseling + Support Services. 🧡

As we gather and give thanks, remember to also give yourself permission to rest, breathe, and care for your mental well-being. The holidays can be beautiful, but they can also be overwhelming. Taking a moment for yourself is not only okay, it’s necessary.

May your day be filled with peace, gratitude, and gentle moments of connection.
Happy Thanksgiving! 🦃💛

Restoration Counseling and Support Services
904-453-7970
www.restorationcounselingservice.com

Check on yourself today.Take a moment to pause and ask yourself what you truly need emotionally, mentally, and physicall...
11/26/2025

Check on yourself today.

Take a moment to pause and ask yourself what you truly need emotionally, mentally, and physically. Self-check-ins help you identify areas where you need support, rest, or a shift in your routine. Developing this awareness strengthens your ability to navigate challenges with calm and clarity. 🌱

Restoration Counseling and Support Services
904-453-7970
www.restorationcounselingservice.com

Holiday boundaries are healthy.The holiday season can bring joy, but it can also bring stress. It’s completely okay to d...
11/25/2025

Holiday boundaries are healthy.

The holiday season can bring joy, but it can also bring stress. It’s completely okay to decline invitations, limit your time in overwhelming environments, or create distance from situations that affect your peace. Protecting your emotional space is not selfish, it’s necessary for your mental wellness. 💛

Restoration Counseling and Support Services
904-453-7970
www.restorationcounselingservice.com

Address

2255 Dunn Avenue, Suite 206
Jacksonville, FL
32218

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 5pm

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