Reset Contrast Therapy

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Jacksonville, NC
Reset Contrast Therapy

The Ritual of Recovery
▪️Contrast Therapy
▪️Infrared Sauna 🔥
▪️Cold Plunges 🧊

Coming September 1st, 2025
Jacksonville, NC

11/11/2025

To the veterans and active duty military, this one’s for you.

Enjoy 50% off your first month of any subscription, or any 3 or 5 pack package. Use code VETERANS50 at checkout to redeem. Offer valid through Friday, 11/14/25.

Happy Veterans Day, and thank you for all you have done for our country.

11/09/2025

The details matter.

From the books to read during your sauna session, the timer and temperature gauge in the cold plunge, to the fun t-shirts and wellness journals; every element inside RESET. was chosen to enhance your experience from start to finish.

Ready to experience the benefits of contrast therapy for yourself? Book your session today!

11/05/2025

Soreness doesn’t mean you have to slow down. Alternating between heat and cold works deep within your muscles to flush waste, reduce inflammation, and trigger natural repair. It’s science-backed recovery designed to keep you performing at your best.

Are you ready to start your recovery? Book your session today!

10/30/2025

Relaxation that does more than rest.

Calm the nervous system, balance stress hormones, and help your body reset from the inside out with the infrared sauna.

Book your session today!

10/28/2025

Detoxification starts at a cellular level.

Infrared therapy gently raises the body’s core temperature, increasing circulation and stimulating the lymphatic system. As your body works to cool itself, it flushes out stored toxins and heavy metals through a deep, productive sweat, supporting natural detox pathways and restoring balance from within.

Find your balance, find your RESET. Book your session today!

10/27/2025

During cold exposure, slow and controlled breathing activates the parasympathetic nervous system, lowering heart rate, reducing stress hormones, and helping your body adapt to the shock of the cold. It’s how you shift from fight-or-flight into calm control.

Each breath signals safety, allowing your body to unlock the deeper recovery and resilience benefits of contrast therapy. Breathe through the chill.

10/22/2025

Cold plunging isn’t only about how long you can last, it’s about understanding your body’s response and using that moment of intensity to restore balance.

Find your rhythm. Recover when you need to slow down. Re-energize when you need that extra boost. Every plunge has purpose!

10/20/2025

Finding your rhythm starts with consistency. Whether you’re here to recover, recharge, or reset, our memberships are designed to fit your lifestyle.

Infrared sauna. Cold plunges. Contrast therapy. One space to reset your body and mind. Ready to make recovery part of your routine?

10/10/2025

Most people think the infrared sauna is just about sweating, but the science goes much deeper.

Infrared light penetrates beneath the skin’s surface, increasing blood flow, stimulating cell repair, and triggering your body’s natural recovery mechanisms. Reduced inflammation, faster muscle repair, improved circulation, and a calmer nervous system are all part of our sauna experience.

If you’re ready to RESET., book your session through the link in our bio today!

Address

624 New Bridge Street, Ste 500A
Jacksonville, NC
28540

Website

http://resetcontrasttherapy.com/

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