MedexClinic

Medexclinic provides exceptional care in Family Medicine, Obesity Medicine and Aesthetic Medicine/Weight loss.

11/20/2025

Turkish Keto Omelette – The Protein-Packed Flavor Breakfast!

Looking for a breakfast that’s quick, keto-friendly, AND bursting with Turkish-style flavour? This Turkish Keto Omelette has you covered.

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11/15/2025

Keto Comfort in Every Bite – Garlic Butter Steak Bites!

Quick, creamy, and packed with flavour! These Garlic Butter Steak Bites with Creamy Spinach are the perfect keto dinner.

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11/11/2025

Creamy Garlic Chicken Keto Bowl

Golden, creamy, and guilt-free! 🥘

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11/06/2025

Who said keto breakfasts have to be boring?

Start your morning with flavor that fuels you! 🥑🔥

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10/31/2025

One-Pan Keto Dinner: Flavor Without the Guilt

Dinner should feel like a reward — sizzling strips of juicy beef tossed with bell peppers, zucchini, and a k**b of garlic butter melting into a rich, savory glaze.

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10/28/2025

Day 1: Keto Lunch 🥗 — Clean, Fresh, and Full of Flavor!

Lunchtime made easy — grilled chicken, crisp greens, juicy tomatoes, and a zesty lemon drizzle.

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10/27/2025

🔥 Skip the carbs, not the flavor — your morning just got an upgrade!

Golden omelet, creamy cheese, fresh spinach, and avocado on the side — the perfect KETO breakfast that keeps you full, energized, and craving-free. No bread, no sugar, just clean energy to power your day. 🥑✨

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10/24/2025

Want to Lose Weight the Smart Way? Fix Your Gut First! 🥬

Tired of diets that don’t last? Let’s talk about something ancient yet powerful — fermented vegetables! 🥒

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10/18/2025

The 25-Calorie Secret Fitness Gurus Swear By! 🥦

Tired of crash diets that fail? Meet your new best friend — cauliflower! With only 25 calories per cup and a glycemic index of 15, this humble veggie balances blood sugar, curbs cravings, and keeps you full for hours.

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10/14/2025

Start your day with a creamy Keto French Omelette 🍳

Low-carb, high-protein, and full of flavor. Whisk, cook, fold, and enjoy a buttery boost that keeps you full and energized!

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10/06/2025

💥 The Secret Keto Hack Everyone’s Missing! 💥

Bone broth fuels fat burn, curbs cravings, and keeps you energized naturally. 💪

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09/29/2025

🔥 The Real Reason You Can’t Lose Belly Fat

It’s not about eating less—it’s about insulin. When insulin is high, your body is trapped in fat-storage mode.

👉 The fix? Intermittent fasting + cutting refined carbs.
And if you’ve tried everything but still feel stuck—hidden mould exposure could be the culprit.

💡 Master insulin, clean your food, fix hidden triggers = real fat loss.

Follow 👉 medexclinic.com for more tips.

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1395 Cassat Avenue Suite NO3
Jacksonville, FL
32205

Website

http://medexclinic.com/

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