Nutrition Solutions

Nutrition Solutions Welcome to Nutrition Solutions for Health and Longevity! "Let Food Be Thy Medicine" Hippocrates The typical American diet is extremely unbalanced.

Located inside the NEW Innovative Wellness Center

15 East Railroad Ave, Suite A. Jamesburg, NJ 08831 (732-966-0130)

Major credit cards accepted
Major Insurances accepted

Hours: Monday through Friday by Appointment (see page for specific hours)


Nutrition Solutions Services:

Medgem Metabolism Testing

Tanita Body Composition Analysis

Two session initial consultation, including: Medgem test, Body Composition analysis, 3 day diet recall analysis, food model demonstration, caloric intake recommendations, sample meal plans and goal setting.

***COMING SOON - 3 Week Immunity Boost Program

Five week start-up program: Includes everything from above in addition to nutrition education, fat and calorie counter book, nutrition and fitness journal and (5) ½ hour follow-ups each including a body composition test. Ten week comprehensive “New You” program: Includes everything from above in addition to healthy recipes, one weeks worth of meal plans, 10 chapter nutrition educational binder, extensive nutrition education and (10) ½ hour follow ups each including a body composition test.

4 Week pH Balancing Nutrition Program
Is your diet too acidic? Some consequences of an acidic diet are: Poor weight management, increased inflammation, muscle and joint pain, headaches, yeast growth, mood swings and more...
-Balance your pH, improve your health and lose weight with this NEW 4 week program.
-$20, 10 MINUTE recharge Nutrition Sessions NOW AVAILABLE for existing patients

7 Week Comprehensive
One-on-One Diabetes Program
Includes initial assessment

» Food Journal, Fat & Calorie Counter
» Diabetic Friendly Recipes with Nutritional Analysis
» Carbohydrate Counting
» Weekly Education
» Exercise Education
» Educational Binder
» Body Measurements (hip, waist, thigh & arms) are taken at the beginning and completion of the program.
6 weekly ½ hour follow up appointments include:

» Weekly Blood Sugar Evaluation
» Education Material Review
» Journal Review
» Body composition
» Goal Setting

A La Carte
½ Hour Follow-Up Visits

Includes Body Composition analysis, Food Journal Review, Nutrition Education and Goal Setting.

03/06/2026

Does your child eat any of these products? Beware that oat-based cereals, instant oatmeal, and granola bars have repeatedly shown up in independent tests with residues of Roundup (glyphosate).

Here’s why…

Oats are one of the crops most commonly sprayed with glyphosate shortly before harvest.

It’s used as a drying agent to kill the crop evenly so it can be harvested faster. When it’s applied that late in the growing process, residues are more likely to remain on the grain.

Ending the pre-harvest spraying of glyphosate would dramatically reduce the amount of residue showing up in foods on grocery store shelves.

To protect yourself and your family, it’s safest to choose organic food, especially oats and wheat, which are commonly sprayed right before harvest.

That’s because synthetic herbicides like glyphosate are banned in organic farming, and far less likely to be contaminated.

03/02/2026

Stop funding your illness.

03/02/2026

Powered by plants.

02/23/2026

Sunshine, movement, real food. The basics still work.

02/21/2026

Responsibility is uncomfortable — but it’s where real change starts.

02/17/2026

Real food creates real healing conditions.

02/08/2026

Children don’t crave junk by nature. They learn it.

When we introduce real, whole foods early—fresh fruit, simple meals, natural flavours—we set the foundation for lifelong health, strong digestion, and a healthier relationship with food.

02/05/2026

Your gut isn’t just for digestion — it’s deeply linked to mood, immunity, and overall resilience.

When you feed your microbiome with fresh, fibre-rich plant foods, you support the inner ecosystem that influences how you feel every day.

02/04/2026

If food can sit on a shelf for years, imagine what it does inside the body.

Real nourishment comes from fresh, living foods that spoil quickly because they’re actually alive.

Your lifespan reflects your food choices.

Address

15 East Railroad Avenue Suite A
Jamesburg, NJ
08831

Opening Hours

Monday 9am - 1pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 7pm
Friday 9am - 1pm
Saturday 9am - 12pm

Website

http://mynutritionsolution.net/

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Eat Clean, Your Life Depends On It

Located inside Innovative Wellness Center, we passionately offer a holistic approach to health improvement and disease prevention with clean eating and nutrition education. 220 Forsgate Drive Jamesburg, NJ 08831 (732-966-0130)

www.Mynutritionsolution.net Major credit cards accepted Major Insurances and Medicare accepted Hours: Monday through Friday by Appointment (see page for specific hours) Nutrition Solutions Services: Medgem Metabolism Testing Tanita Body Composition Analysis Two session initial consultation, including: Medgem test, Body Composition analysis, 3 day diet recall analysis, food model demonstration, caloric intake recommendations, sample meal plans and goal setting. Five week start-up program: Includes everything from above in addition to nutrition education, fat and calorie counter book, nutrition and fitness journal and (5) ½ hour follow-ups each including a body composition test. Ten week comprehensive “New You” program: Includes everything from above in addition to healthy recipes, one weeks worth of meal plans, 10 chapter nutrition educational binder, extensive nutrition education and (10) ½ hour follow ups each including a body composition test. 4 Week pH Balancing Nutrition Program Is your diet too acidic? The typical American diet is extremely unbalanced. Some consequences of an acidic diet are: Poor weight management, increased inflammation, muscle and joint pain, headaches, yeast growth, mood swings and more... -Balance your pH, improve your health and lose weight with this NEW 4 week program. -$20, 10 MINUTE recharge Nutrition Sessions NOW AVAILABLE for existing patients 7 Week Comprehensive One-on-One Diabetes Program Includes initial assessment » Food Journal, Fat & Calorie Counter » Diabetic Friendly Recipes with Nutritional Analysis » Carbohydrate Counting » Weekly Education » Exercise Education » Educational Binder » Body Measurements (hip, waist, thigh & arms) are taken at the beginning and completion of the program. 6 weekly ½ hour follow up appointments include: » Weekly Blood Sugar Evaluation » Education Material Review » Journal Review » Body composition » Goal Setting A La Carte ½ Hour Follow-Up Visits Includes Body Composition analysis, Food Journal Review, Nutrition Education and Goal Setting.