03/02/2026
May I make a gentle reminder to hug your people a little longer, check in with friends and family, and always keep a prayer close to your heart for those struggling to fight battles we don’t see.
Losing this friend, it is important to share that she found her peace among birdsong, gardening, literature, and open air, even when the world felt heavy.
☎️ If you or someone you love is struggling, please reach out:
• 988 – Call or text the Su***de & Crisis Lifeline (24/7, free, confidential)
• 1-800-662-4357 – SAMHSA National Helpline for substance use treatment and referrals (24/7, free, confidential)
• Text HOME to 741741 – Crisis Text Line
• In an emergency, call 911
💙