Rehabilitation Specialists

Rehabilitation Specialists Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rehabilitation Specialists, Occupational therapist, 774 Fairmount Avenue, Jamestown, NY.

Physical therapy clinic servicing the Jamestown, NY area that offers personalized interventions that improve mobility, alleviate pain, and enhance your quality of life.

02/14/2026

❤️ Happy Valentine’s Day 🌹from Rehabilitation Specialists! Enjoy this quick Valentine’s themed workout! We love our patients and hope everyone has a day filled with joy and happiness! 💘🫶💕

02/12/2026

Welcome to Shoulder Month! Throughout February, we are going to dive into some shoulder-related rehab exercises. The first is a group of isometrics used as an introductory exercise for shoulder strengthening. This exercise is used in the early stages of shoulder rehab and with patients with rotator cuff tendinopathies

🏈 Super Bowl Sunday 🤩It’s the final football game of the NFL season tonight when the Seattle Seahawks 🦅 take on the New ...
02/08/2026

🏈 Super Bowl Sunday 🤩

It’s the final football game of the NFL season tonight when the Seattle Seahawks 🦅 take on the New England Patriots 🇺🇸 in Super Bowl LX! If you were curious about who the staff at Rehabilitation Specialists picked, here’s your answer! Lots of Seahawks fans, all kinds of Gatorade colors 🐊, and more votes for Tails than Heads 🪙 for the opening coin toss! We hope everyone enjoys the game……….and the pizza 🍕 and chicken wings 🍗!!!

01/31/2026

It’s the last day of January already! The final lumbar exercise of the day is the Front Plank. The Front Plank is a fantastic core strengthening exercise that can be used by a variety of people. The regressions and progressions are endless! Enjoy a quick synopsis of the Front Plank!

01/30/2026

Happy Friday! 🎉 Another day, another exercise of the day! Today’s exercise is the Suitcase Carry! The suitcase carry is an exercise that mimics several functional activities that we perform throughout the day (carrying groceries or loading laundry baskets). While you are enjoying a cold weekend inside, knock out a few suitcase carries!

01/29/2026

It’s Almost Friday! 🙌 Let’s celebrate with a new exercise! 🥳 Today’s exercise is the Aquaman. Aquamans are a progression on the basic core strengthening exercises and a good introduction to lumbar extension. 💪

01/25/2026

The snow is falling so let’s discuss our next Exercise of the Day! The Pallof Press is a great progression of a core program and can be a good introduction to rotational strengthening. This exercise hits several important muscles in the lumbar and abdominal regions. Watch this explanation and give it a try on this snowy Sunday!

01/23/2026

As we continue through lumbar month, the exercise of the day is the Glute Bridge! Glute Bridges are a great addition to a beginner level core exercise routine. Watch as Dr. Brady takes you through the in’s and out’s of the exercise. Stay tuned for more lumbar exercises as we finish the month of January!

01/14/2026

Today’s exercise of the day for Lumbar Month is the Slump Slider! Ever have back pain or pins and needles ⚡️ that shoots down your leg? This exercise is an excellent entry point to start mobilizing the pesky sciatic nerve! Join Dr. Brady as he gives a brief explanation about this exercise! 💪🏃‍♀️

01/06/2026

Starting the New Year with a new series! Throughout the year, we are going to put out exercises with a new body part each month. January is Lumbar Month! Our first exercise is a Posterior Pelvic Tilt!

🥳 Happy New Year 🎆 The Rehabilitation Specialists team wishes everyone a happy and healthy new year! This is a good time...
01/01/2026

🥳 Happy New Year 🎆

The Rehabilitation Specialists team wishes everyone a happy and healthy new year! This is a good time to reset 💆‍♀️, re-evaluate your goals 📈, and grow 🪴 in the new year! We hope everyone enjoyed the holiday season with quality time spent with friends and family! We are ready to help you reach all your fitness and rehab goals 💪🏃‍♀️ in the new year! Be on the lookout 👀 for new content from us starting next week!

📝 New Year’s Resolutions 📚As the years comes to a close, you may be thinking about what your New Year’s resolution may b...
12/30/2025

📝 New Year’s Resolutions 📚

As the years comes to a close, you may be thinking about what your New Year’s resolution may be. Here’s some tips to reach all your goals in 2026! Exercise more 🏃‍♀️, read more books 📚, eat healthier 🥦, finish those couple home projects that haven’t gotten done 🛠️……the options are endless! Start 2026 on the right foot!

Address

774 Fairmount Avenue
Jamestown, NY
14701

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 7:30am - 4:30pm

Telephone

+17166651166

Website

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