Southern Tier Pediatrics

12/05/2025

⚠️❄️ Don't let winter wreak havoc on your child's skin! Moisturize, moisturize, moisturize! Opt for creams over lotions, fragrance-free, and preservative-free products. Vaseline works wonders, especially before bedtime.
https://loom.ly/xm--Yaw

12/01/2025

Medical Minute: Vaccines Protect What Matters Most
Every child deserves the chance to grow up healthy, safe, and strong. At our pediatric practice, we see vaccines as a powerful act of love, shielding children from serious illnesses and giving families peace of mind.

Vaccines help prevent diseases like measles, whooping cough, and meningitis, protecting not just your child, but siblings, classmates, and the entire community.

Our team is here to make the experience gentle and reassuring:

🔵 We explain each step with care
🔵 Comfort your child with kindness
🔵 Keep you informed and supported

Staying on track with vaccines is one of the most meaningful ways to nurture your child’s future. Let’s walk this path together, with compassion, trust, and expert care.
https://loom.ly/er5EDoQ

Click here for access to our patient portal where you can schedule appointments, request prescription refills, pay bills, ask questions, and much more!...

11/29/2025

🏈🏒 As fall sports wrap up and winter sports begin, it’s the perfect time to remind families how to keep young athletes safe. Dr. Tariq M. Khan, MD, FAAP, shares expert advice on preventing sports injuries — from rest and recovery to strength and flexibility.
https://www.southerntierpeds.net/2015/11/how-to-keep-our-young-athletes-safe-from-injury/

11/27/2025

Happy Thanksgiving! Our office is currently closed but experiencing technical difficulties with our phones. You can reach an on call provider for urgent matters by calling (716) 485-7401. If you would like to book a sick visit for tomorrow morning, please click here: https://www.southerntierpeds.net/2010/12/same-day-sick-visit-appointments/

Thank you!

Did you know that in most cases, your child can be seen for a sick visit the same day you call our office? Our goal is to see sick children as soon as possible to make sure they receive they care they need when they need it. If you think your child may need to be evaluated by one of our provider.....

11/27/2025

🍁 Southern Tier Pediatrics will be closed on Thanksgiving Day so our team can spend time with family and loved ones. We will reopen on Friday, November 28, with morning hours for urgent sick visits at our Jamestown office.

Wishing all of our patients and families a safe and happy Thanksgiving! 🦃 https://loom.ly/RwUfKUE

11/24/2025

Every baby grows and learns in their own special way—but knowing what to expect can help you support their development.

Between birth and 3 months, babies often begin to:
👶 Raise their head and chest during tummy time
🖐️ Open and close their hands
😊 Develop a sweet social smile
👀 Follow familiar faces and moving objects

These early milestones are exciting signs of growth and discovery!
Is your baby due for a check-up? https://loom.ly/er5EDoQ

Click here for access to our patient portal where you can schedule appointments, request prescription refills, pay bills, ask questions, and much more!...

11/20/2025

Thumb sucking is a natural comfort for toddlers — and in most cases, it’s not harmful.
Learn when thumb sucking becomes a concern and what parents can do to gently help their child break the habit.

🧸 Read more: “Is This Bad for Her Teeth?” https://loom.ly/CAh46P8

11/18/2025

🫁 Asthma is a long-term lung condition that makes airways sensitive and inflamed—even when symptoms aren’t obvious. Triggers like colds, weather changes, or allergens can make symptoms worse. ✅ Common signs: cough (especially at night), wheezing, shortness of breath, chest tightness. Early treatment can help kids stay active and healthy!
https://loom.ly/LUOmHQw

11/13/2025

🧼✋ Handwashing is a holiday essential! Encourage your children to wash their hands frequently to prevent the spread of germs during shopping trips and family gatherings. Healthy hands mean a happier holiday season! 🎄👐 https://loom.ly/310xSEA

11/10/2025

🩵 November is Diabetes Awareness Month
Diabetes can affect children too, and early recognition is key. Increased thirst, fatigue, weight loss, or frequent urination may all be signs to discuss with your pediatrician. Learn what every parent should know about Type 1 and Type 2 diabetes in children, including symptoms, risk factors, and management.
https://loom.ly/EE5m8F0

​​Diabetes causes problems with the body's ability to change food--especially sugars (carbohydrates)--into fuel for the body. Children with diabetes can stay healthy and lead normal lives if it's kept under proper control. Learn more here.

11/07/2025

How do vaccines help babies fight infections?
https://loom.ly/PDqeHN4

11/05/2025

Has your child’s teacher mentioned trouble focusing or sitting still in class?
It’s natural to wonder if it might be ADHD — but diagnosis isn’t always straightforward.

Dr. Tariq M. Khan, MD, FAAP, explains what ADHD is, how it’s diagnosed, and what treatment options may help.
👉 Read the full article: Is It ADHD? https://loom.ly/FVSC6L8

Children have been in school for a few weeks by the time this article is posted to our website. Some of the parents may have already have had calls, letters, and meetings with their child’s school as the child may be struggling to learn in school and possibly at home as well. Although the causes o...