12/26/2025
✨ Frequency Friday Feature!
Program #50 in Module 2: Anti-Stress
⏱ 12-Minute Option
Stress isn’t “just in your head”, it lives in the nervous system and shows up throughout the body. The Anti-Stress program in Module 2 is designed to support the psycho-autonomic nervous system, helping the body shift out of fight-or-flight and into balance.
🌿 How this frequency support may help:
• Calms the nervous system and helps manage anxiety
• Has a gentle sedative effect that promotes relaxation
• Relieves physical and emotional tension
• Supports balance across multiple body systems
• Addresses stress-related dysfunction on a broad spectrum
In today’s fast-paced world, chronic stress can contribute to challenges such as muscle tension, digestive discomfort, mood imbalance, elevated blood pressure, and more. This 12-minute option is often added into a session to help the body reset, restore, and regulate.
💫 Sometimes the most powerful shift starts with simply allowing your nervous system to exhale.
📍 Available at Vibe Revise