Frayed Feather

04/02/2026

If you had to guess, what color would your water be?

I have some openings this Saturday if you're looking to check out our foot detox system!

Schedule here: https://reikischeduling.as.me/?appointmentType=82480901

03/31/2026

The past few days have been so validating that what I took away from my Touch for Health courses actually work without a doubt!

A back pain that was cleared away in minutes using spinal reflex and neurolymphatic points

An emotional release using neurovascular points and sweeping the meridians

A muscle spasm disappeared using the spindling technique

It works!

03/31/2026

03/30/2026

Not here to fix you. Not here to force anything.

Just here to hold space for your system to soften, clear, and come back into its natural rhythm.

Through Reiki, energy clearing, and vibroacoustic sound therapy, I work with the subtle layers—the places where tension lingers, where energy gets stuck, where your body is quietly asking for support.

This work is gentle, but it’s powerful.
It meets you where you are.
And it unfolds in its own timing.

If you feel drawn to it—trust that. ✨

03/27/2026

I used to hide behind the camera — or avoid it altogether.

Smiling in pictures didn’t feel natural. Confidence felt like something other people had, not me. But little by little, that’s changed.

I’ve been learning to see myself differently… to be kinder, to let go of the constant overthinking, and to just be. And now? I catch myself smiling in photos without forcing it. Not because everything is perfect, but because I’m finally starting to feel comfortable in my own skin.

This is your reminder that confidence doesn’t happen overnight. It grows in small moments — the ones where you choose to show up anyway.

And today, I’m proud of how far I’ve come. 🙂.

Thank you Blue Dorr Photography for helping me feel comfortable and beautiful!

03/25/2026

Lately, my work has been evolving in a way that feels deeply aligned with who I am and how I truly want to support others. 💫

While Reiki will always hold a special place in my heart, I’ve found myself expanding into a more holistic approach—one that focuses on energy balance as a whole, not just one modality.

Because healing, to me, isn’t just about channeling energy. It’s about connection. It’s about presence. It’s about honoring the body, calming the mind, and nurturing the spirit—together.

Touch for Health has become an essential part of this journey. This approach brings in gentle, intentional techniques that support the body’s natural ability to rebalance.

It helps to:

✨ bring awareness back into the body
✨ release stored tension and emotion
✨ create a sense of safety and trust
✨ support the nervous system in ways words often can’t

We are not just energy—we are human beings who need to feel, to reconnect, and to come back into balance on every level.

This work is no longer just Reiki.

It’s an integration of energy, body awareness, and Touch for Health.

It’s about supporting you as a whole person—body, mind, and spirit.

And this shift feels like coming home. 🤍

If you’ve been feeling called to something deeper, more grounded, more connected… this is your invitation.

03/20/2026

Simple Reiki Practices You Can Do Anywhere

Try these gentle Reiki-inspired practices to restore balance and calm:

🌿 Ground Yourself
Place your hands on your heart or belly. Take slow, deep breaths and imagine a warm, healing light flowing through you.

🌿 Set an Intention
Silently affirm: “I am calm. I am balanced. I am at peace.” Let this intention guide your energy.

🌿 Self-Healing Touch
Rest your hands on areas where you feel tension—your shoulders, head, or chest. Stay there for a few minutes and simply breathe.

🌿 Energy Cleanse
Visualize stress and negativity leaving your body like a gentle mist, replaced by light and positivity.

🌿 Gratitude Moment
End your practice by thinking of 3 things you’re grateful for. Gratitude raises your energy instantly

You don’t need anything fancy—just your presence and intention. Your energy is powerful