Chiropractic Wellness Center Ltd

11/21/2025

Chronic low back pain can start young. Chiropractic care helps correct posture, build strength and prevent problems before they grow.

11/05/2025

Movement isn’t just exercise, it’s a biological signal that rewires how your body and brain communicate.
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Every time you move, you:
💪 Improve circulation and nutrient delivery to your cells
🧠 Enhance neurotransmitter balance to stabilize mood
🫀 Support detoxification and lymphatic flow
😌 Release stored stress and improve emotional regulation
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Whether it’s a walk, a stretch, or a full workout, movement tells your body you’re choosing vitality over stagnation. Small, consistent motion leads to lasting transformation.
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11/01/2025

Along with a non-drug approach to pain, chiropractors share info with patients on injury prevention, physical activity, nutrition and other healthy lifestyle advice. at handsdownbetter.org.

11/01/2025

Overindulgence in ibuprofen can result in adverse effects on the body in many ways, including altering your gut microbiome and causing direct gut damage as well! Dr Sethi shared: "75% of people who take them regularly develop gut inflammation, and one in four can develop ulcers. I perform endoscopies regularly, and see these ulcers first hand".

"NSAIDs reduce blood flow to the gut, which can harm its lining. I've seen young, otherwise healthy people, come in with gut damage so severe they've ended up in the ER just because they did not know the risk of these medications".

If you're taking these medicines more than a couple of times a month, consider some alternatives. Give us a call or message us for some guidance! There are many natural and safe anti-inflammatories out there!

Dr Saurabh Sethi, who shares health advice online, has warned people against taking too much of a certain pill due to the potential negative effects.

10/07/2025

Did you Know?

09/29/2025

The Gut : Brain Connection continues to make headlines. Keep in mind pregnant mothers, as your gut health can affect your child!

New research has revealed that the gut microbiome communicates directly with the brain via the vagus nerve, a major neural highway. Scientists discovered that specific gut bacteria can activate vagal neurons, triggering signals that shape mood, behavior, and even thought processes.

This discovery provides a biological explanation for the gut–brain connection often linked to changes in emotion and cognition. While it doesn’t mean probiotics are a quick fix for mental health, the findings highlight how gut health plays a role in overall brain function.

Researchers say this breakthrough could pave the way for microbiome-based therapies to treat mood and brain disorders. In the meantime, maintaining a balanced diet and gut-friendly lifestyle may support both digestive and mental well-being as science moves forward.

📖 Source: Nature Neuroscience, 2025

09/27/2025

Oral hygiene is not only important for your teeth and gums, but your heart, brain and other areas!

09/25/2025

Who can benefit from chiropractic care? Just about everyone. From athletes or office workers to everyday adults, chiropractic supports mobility, health and whole-being naturally, without drugs or surgery.

09/24/2025