Flow Yoga Faith

06/29/2023

https://conta.cc/3NKWpnB

No Sunday Classes July and August Summertime Summertime For July and August there will be no Sunday 9 am Classes. Sunday classes will resume in September. Namaste We Accept Peerfit, Active & Fit, Sil

05/31/2023

https://www.news-medical.net/news/20230531/Chemical-found-in-widely-used-sweetener-breaks-up-DNA.aspx

A new study finds a chemical formed when we digest a widely used sweetener is "genotoxic," meaning it breaks up DNA. The

05/26/2023

https://conta.cc/3OHZk29

05/17/2023

https://apple.news/AOE80GJgoRrmW1TL1K4spgQ

We know exercise is good, but a new study shows getting enough activity may help reduce the risk of death from influenza and pneumonia. But there is such a thing as too much exercise, the study showed.

05/15/2023

https://apple.news/Ao-9XOWTcRhqxZ7ngTo-lAQ

To get fit, many are embracing ‘primal movement,’ and imitating animals such as apes, bears and crabs. It can feel odd to be ‘a grown-up doing Bunny Hops.’

05/05/2023

https://conta.cc/3VDxaHc

Class With Kortni Canceled Tonight Friday May 5 sound healing is canceled due to family emergency sorry for the short notice and inconvenience message on Facebook or a Dm on Instagram Facebook: Kortn

05/02/2023

https://conta.cc/42aNYXW

Class With Kortni Canceled Tonight Tuesday May 2 5:30-6:30pm yoga for mental health session is canceled due to family emergency message on Facebook or a Dm on Instagram Facebook: Kortnidengler Inst

04/26/2023

Walking is one of the simplest and most strategic things you can do for yourself. It takes little preparation, minimal effort, no special equipment, and it can contract or expand to fit the exact amount of time you have available.