Bartley Chiropractic

11/27/2025

🦃 Giving Thanks This Thanksgiving 🧡

As we gather with family and friends, all of us at Bartley Chiropractic want to take a moment to say thank you — to our amazing patients, our community, and everyone who trusts us with their care.

Your support and smiles are what make our work so meaningful each day. We’re truly grateful to be part of your health and wellness journey!

Wishing you and your loved ones a happy, healthy, and joy-filled Thanksgiving. 🍂💛

11/23/2025

☕ Happy National Espresso Day! Whether you’re celebrating with a rich double shot or a creamy latte, here’s a reason to raise your cup: According to Johns Hopkins Medicine, drinking the right amount of coffee may offer real health perks.
Hopkins Medicine

👉 Check out the full article here: 9 Reasons Why (the Right Amount of) Coffee Is Good for You

Here’s what it highlights:

Live longer: Regular coffee consumers show lower risk of major causes of death.

Better glucose processing & lower risk of Type 2 diabetes.

Reduced risk of heart failure, liver problems, and even Alzheimer’s & Parkinson’s.

Antioxidant benefits that may strengthen DNA and protect against colon cancer.
As you sip your espresso today, enjoy it — and remember: it’s about the right amount. Too much caffeine can still cause jitters, higher heart rate, and sleep trouble.

So here’s to making your espresso moment count. Tag a friend who needs their coffee fix today and celebrate wisely! ☕💙

A Johns Hopkins research nutritionist shares the benefits of coffee and a recipe for a healthy pumpkin spice latte smoothie.

11/17/2025

What’s your legacy in the making?

11/13/2025

"In a world where you can be anything, be kind," Clare Pooley.

11/11/2025

Today and every day, we are deeply grateful for the brave men and women who have served our country. Your courage, dedication, and sacrifice make the freedoms we enjoy possible.

From all of us at Bartley Chiropractic, thank you for your service. 🙏💙

11/10/2025

❄️ The first snow of the season has arrived! ❄️

Everything looks beautiful with the snow gently falling — even if it feels a little early for it before Thanksgiving! If you’re out and about today, take it slow and give yourself a little extra time on the roads.

We’ll be here at Bartley Chiropractic, ready to help keep you moving and feeling your best all winter long. Stay safe and enjoy the snow! ☕️

11/08/2025

Today is national cappuccino day. Enjoy a nice cappuccino this morning to start your day!

11/06/2025

10/31/2025

Happy Halloween