Paradigm Yoga

Paradigm Yoga Yoga classes for all levels in the Jasper and Lake Sam Rayburn area with an E-RYT500 instructor Personal lessons are also available.

Paradigm Yoga holds regular classes in the Jasper and Lake Sam Rayburn area for everyone, whether it is your first time or you have been practicing for years. Flow, Gentle, Restorative and Chair Yoga Classes are held in a welcoming environment with a certified Yoga Alliance (E-RYT500) and Certified Chair Yoga Instructor. Upcoming classes listed on paradigmyoga.com/schedule . Feel free to call / message / email for further information.

We're in the studio all week to keep moving, balancing, stretching & strengthening, and also taking some time to slow do...
12/15/2025

We're in the studio all week to keep moving, balancing, stretching & strengthening, and also taking some time to slow down, rest & meditate. Join us!

Tuesday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Gentle Yoga & Relaxation Meditation

Thursday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Yoga to Improve Flexibility

Saturday
8-9am Gentle Yoga
9.30-10.45am Flow Yoga

Join us in person in the studio, or livestream. If you're not sure which class is right for you please send a message or call and I'll be happy to help.

Join us the studio this week to stay calm and centered even while you've got a lot going on!Tuesday8.30-9.45am Flow Yoga...
12/08/2025

Join us the studio this week to stay calm and centered even while you've got a lot going on!

Tuesday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Gentle Yoga & Relaxation Meditation

Thursday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Yoga to Improve Flexibility

Saturday
8-9am Gentle Yoga
9.30-10.45am Flow Yoga

Join us in person in the studio, or livestream from wherever you are. See you soon yogis!

It's Thanksgiving week: the perfect time to keep moving and meditating, join us on Tuesday & Saturday:Tuesday 25th Novem...
11/24/2025

It's Thanksgiving week: the perfect time to keep moving and meditating, join us on Tuesday & Saturday:

Tuesday 25th November
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Gentle Yoga & Relaxation Meditation

Thursday 27th November
Closed for Thanksgiving

Saturday 29th November
8-9am Gentle Yoga
9.30-10.45am Flow Yoga

If you think you don't have time to meditate, this practice is for you: a 1 minute stress SOS to help you feel peaceful,...
11/17/2025

If you think you don't have time to meditate, this practice is for you: a 1 minute stress SOS to help you feel peaceful, calm, and present.

Support Paradigm Yoga on Patreon - all meditation content is being uploaded for paid members (ad free and without the distractions of YT!) https://www.patreon.com/posts/143789674

or watch for free on YouTube:
https://youtu.be/aipphs_F2M8

Get more from Paradigm Yoga on Patreon

We'll be in the studio this week to move, breathe & meditate. Join us!!Tuesday8.30-9.45am Flow Yoga10.30-11.30am Chair Y...
11/17/2025

We'll be in the studio this week to move, breathe & meditate. Join us!!

Tuesday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Gentle Yoga & Relaxation Meditation

Thursday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Yoga to Improve Flexibility

Saturday
8-9am Gentle Yoga
9.30-10.45am Flow Yoga

We're in the studio all week! Join us to move, breathe & meditateTuesday8.30-9.45am Flow Yoga10.30-11.30am Chair Yoga5.3...
11/10/2025

We're in the studio all week! Join us to move, breathe & meditate

Tuesday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Gentle Yoga & Relaxation Meditation

Thursday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Yoga to Improve Flexibility

Saturday
8-9am Gentle Yoga
9.30-10.45am Flow Yoga

Today's new release is a 30 Minute Power Nap. This guided meditation takes you increasingly subtle layers of awareness s...
11/06/2025

Today's new release is a 30 Minute Power Nap. This guided meditation takes you increasingly subtle layers of awareness so you can rest deeply.

This power nap guided meditation is a deeply calming practice that takes you through a series of increasingly subtle layers of awareness into stillness and r...

Join us this week in the studio to move, breathe & meditateTuesday8.30-9.45am Flow Yoga10.30-11.30am Chair Yoga5.30-6.45...
11/03/2025

Join us this week in the studio to move, breathe & meditate

Tuesday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Gentle Yoga & Relaxation Meditation

Thursday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Yoga to Improve Flexibility

Saturday
8-9am Gentle Yoga
9.30-10.45am Flow Yoga

Join us this week in the studio to move, breathe & meditate! 211 N. Bowie St, Jasper) or live stream classes from wherev...
10/27/2025

Join us this week in the studio to move, breathe & meditate!
211 N. Bowie St, Jasper) or live stream classes from wherever you are 💓

Tuesday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Gentle Yoga & Relaxation Meditation

Thursday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Yoga to Improve Flexibility

Saturday
8-9am Gentle Yoga
9.30-10.45am Flow Yoga

Join us this week in the studio (211 N. Bowie St, Jasper) or live stream classes from wherever you are! Tuesday8.30-9.45...
10/20/2025

Join us this week in the studio (211 N. Bowie St, Jasper) or live stream classes from wherever you are!

Tuesday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Gentle Yoga & Relaxation Meditation

Thursday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Yoga to Improve Flexibility

Saturday
8-9am Gentle Yoga
9.30-10.45am Flow Yoga

Join us in the studio this week to move, breathe & meditate! 211 N.Bowie St, Jasper (or live-stream from wherever you ar...
10/13/2025

Join us in the studio this week to move, breathe & meditate! 211 N.Bowie St, Jasper (or live-stream from wherever you are)

Tuesday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Gentle Yoga & Relaxation Meditation

Thursday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Yoga to Improve Flexibility

Saturday
8-9am Gentle Yoga
9.30-10.45am Flow Yoga

Address

211 N Bowie Street
Jasper, TX
75951

Opening Hours

Tuesday 8am - 11:30am
5pm - 6:45pm
Thursday 8am - 11:30am
5pm - 6:45pm
Saturday 8am - 10:45am

Telephone

+14096986335

Website

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Bringing my love of yoga from York, England to Jasper, Tx

I’ve been sharing my love of yoga with the Jasper and Lake Sam Rayburn area since April 2015. Over the last 3 years our community of yogis has grown, and together we have created a welcoming and fun space to explore a yoga practice whether you’re looking for an active class or something more gentle and meditative.

Flow, gentle, slow flow and chair yoga classes are offered to suit all ages and physical abilities, and guided by an experienced, certified yoga and chair yoga instructor. All classes are designed for beginners and regularly practicing yogis, and include time for movement, balance, strength and flexibility as well as time to rest, breathe and meditate.

1:1 classes and private group sessions are a popular way to practice yoga on your schedule and to reach your inner and outer wellness goals. Upcoming classes listed on facebook events and at paradigmyoga.com . Please do not hesitate to call, message or email for further information.