Forest Fresh

11/25/2025

David will be here Friday, Nov. 28 from 10-5. Call 812-639-7615 after 9:30 am that day to get a spot!

11/25/2025

These are a great stocking stuffer that do not break the bank. I have 19 in stock! I will not get these at this price again

11/24/2025

“Why My Wellness Sessions Are Different”

✨ A deeper approach to understanding your body ✨

One of the biggest reasons I offer Health & Wellness Counseling Sessions at Forest Fresh is because natural health is not one-size-fits-all.
People don’t just need products—they need clarity, guidance, and understanding of what their body is actually trying to communicate.

That’s why my sessions are built on years of study, hands-on experience, and a real passion for mind-body healing. Over the past decade, I’ve invested heavily in advanced training so I can give each person personalized, educated support:

🌿 Doctor of Traditional Naturopathy
🌿 Functional Genomics & Nutrition Coach (2025) — helping you understand your unique genetic blueprint
🌿 235-hour Aromatherapy Certification
🌿 Emotional Freedom Technique (EFT) Levels 1 & 2
🌿 Reiki Master
🌿 José Silva Mind Training
…all combined to offer a comprehensive, whole-person approach.

💚 What Makes My Sessions Unique

When you sit with me, you’re not getting a quick recommendation or a generic plan.
You’re getting:

✨ A deep dive into what’s happening inside your body
✨ Education on why you’re experiencing certain symptoms
✨ Personalized natural strategies that match your biology
✨ A compassionate space to talk, process, and be heard
✨ Tools that blend science, intuition, energy work, and mind-body techniques

My approach is simple:
I don’t “sell” people anything—I educate them so they can make empowered decisions.

Whether you’re dealing with stress, gut issues, low energy, inflammation, emotional patterns, or simply want to understand your health better…
my sessions are designed to bring clarity, direction, and support.

If it’s been a while since you’ve invested in your wellness…
If you’ve been trying to figure things out on your own…
Or if you feel like something is “off” but you don’t know where to start…

I’d love to sit down with you.
Let’s look at your whole picture—body, mind, and spirit—and create a plan that makes sense for you. 💚

✨ Forest Fresh, LLC
🌐 forestfresh.store
📘 facebook.com/forestfreshproducts

11/24/2025

I only have 3 of these left in stock. Just $10 each. Message me if you want me to hold one for you. A simple but perfect Christmas gift!

11/24/2025

✨ A personal message from Patty at Forest Fresh, LLC ✨

If you’ve been feeling the pull to get back to your wellness, I’d love to invite you back into Forest Fresh—not just to shop, but to reconnect with a place built from passion, purpose, and years of learning. 💚

Since opening our doors in 2014, Brian and I have poured not only our heart into this little shop… but also thousands of hours and many, many classes, certifications, and trainings. Every year I’ve invested in learning something new so I can better understand the body, the mind, and the energetic systems that influence our health.

🌿 235-hour Aromatherapy Certification
🌿 EFT Levels 1 & 2
🌿 Reiki Master
🌿 José Silva Mind Training
🌿 Doctorate of Traditional Naturopathy
🌿 Functional Genomics & Nutrition Coach (2025)

This isn’t just a store.
It’s a place shaped by years of study, research, and real hands-on experience.

When you walk into Forest Fresh, you’re not walking into “just another shop” or an Amazon alternative. Every product has been researched, tested, and chosen with intention. I don’t push people to buy—I educate them. Our goal is always to help you understand why something may support your body, not just tell you that it will.

Your body is unique. Your story is unique. And your wellness plan should be, too.

If it’s been a while since you’ve visited… We'd love to see you.
Come in, explore, ask questions, reconnect with natural wellness, and feel supported every step of the way.

✨ Forest Fresh, LLC
📍 Visit in person - 301 Main St., Jasper, IN 47546
🌐 forestfresh.store
📘 facebook.com/forestfreshproducts
812-639-7615

All Natural Products: handmade soaps, lotions, shampoos, hair conditioner, laundry detergent, cleaners, lip balms, essential oils, vitamins and herbal supplements

Holistic Health Services available

11/24/2025

Back in stock!!

11/24/2025

Exciting news!! We will be open Saturdays until Christmas from 9 am - 12 pm.
Nov. 29, Dec. 6, 13, & 20.

Please share to spread the word! Thanks!

11/21/2025

🖤✨ Detox Like Never Before — With REAL Charcoal ✨🖤

Ready for a bath that goes beyond relaxation?
Our Charcoal Detox Bath Salt is made with premium activated coconut shell charcoal and pure Pacific Sea Salt for a deep, purifying soak your body will absolutely love.

And yes… this is REAL activated charcoal — your bathwater will turn black!
That’s how you know it’s working. 🖤🛁

Why people love this detox soak:
🖤 Activated Coconut Charcoal – Binds impurities, supports detoxification, unclogs pores, and leaves your skin feeling incredibly smooth.
🌊 Pacific Sea Salt – Rich in natural minerals that ease tension, soften skin, and help replenish the body after stress.
✨ A Deep-Clean Feeling – Perfect after workouts, long days, or when your body just feels “heavy.”
🌬️ Skin + Sensory Reset – Leaves you feeling lighter, clearer, and deeply refreshed.

Treat yourself to a bath that’s bold, unique, and truly cleansing.

🛁 Add to warm water, swirl, and embrace the inky black detox magic.
Your skin (and stress levels) will thank you. 🖤💧

11/21/2025

✨ Soothe, Restore, & Rejuvenate — Naturally ✨

If your body has been asking for a little extra TLC, our Therapeutic Bath Salt Blend is the perfect way to unwind while giving your skin and muscles something truly nourishing. 💚🛁

What’s inside?
🌊 Dead Sea Salt – Rich in magnesium and minerals that help ease muscle tension, soften skin, and support natural detoxification.
🌿 Eucalyptus Globulus Essential Oil – Opens the airways, clears the mind, and provides a refreshing, spa-like aroma that helps melt away stress.
🍃 Aloe Vera Leaf Juice – A soothing botanical that calms irritation, hydrates the skin, and leaves it silky-smooth.
✨ Vitamin E – A powerful antioxidant to protect and nourish the skin while promoting a healthy glow.

Whether you need muscle relief, sinus support, skin nourishment, or just a peaceful moment to reset… this blend brings it all together.

11/18/2025

Don't forget about the awesome benefits of a castor oil pack. Below is a video I made back in 2019 showing how to do a castor oil pack. Castor oil can be used by itself as a drawing agent helping to pull toxins out of the body. If you also add some essential oils to the castor oil, boy does it become powerful. I make a detox blend in the store that works wonders with castor oil.

CASTOR OIL PACK – LIVER SUPPORT

What Is a Castor Oil Pack?

A castor oil pack is a cloth soaked in castor oil and placed over the liver area (right upper abdomen) with gentle heat. It is used to support relaxation, digestion, and healthy detox pathways.

⭐ BENEFITS YOU MAY NOTICE

1. Improved Lymphatic Drainage

• Less puffiness or swelling
• Better abdominal and pelvic drainage
• Feeling lighter and less congested

2. Reduced Inflammation & Discomfort

• Less abdominal tenderness
• Reduced mid-back or liver-area tension
• Relief from PMS cramping

3. Easier Digestion & Bowel Regularity

• More regular bowel movements
• Reduced bloating and gas
• Calmer digestive system

4. Better Bile Flow & Fat Digestion

• Less nausea after fatty foods
• Better tolerance for rich meals
• More complete bowel elimination

5. Stress Relief & Nervous System Support

• Deep relaxation during and after the pack
• Calmer mood
• Improved sleep quality

6. Gentle Detoxification Support

• Clearer skin
• More stable energy
• Fewer headaches or chemical sensitivities

7. Hormonal Balance Support

• Easier menstrual cycles
• Fewer mood swings
• Reduced water retention

8. Better Sleep

• Fall asleep faster
• Wake feeling more restored

🟤 Normal First-Week Reactions

These may occur temporarily:

• Increased bowel movements
• Mild headache
• Feeling tired or deeply relaxed
• More vivid dreams

11/17/2025

Are you getting enough Vitamin D3 now that we’re heading into winter? Check out the post below—low D3 levels can contribute to a variety of health issues.

🌦️ Feeling that Fall Funk? It Might Be Low Vitamin D! 🌦️

As the days grow shorter and darker, and rainy weather rolls in, many people start feeling a dip in mood and energy — and one big reason can be low Vitamin D3.

☀️ Vitamin D3 is the sunshine vitamin!
Our bodies naturally make it when our skin is exposed to sunlight. But when we’re bundled up or indoors more during fall and winter, production drops. We can also get some Vitamin D from foods like egg yolks, fatty fish (salmon, sardines), and fortified milk — but it’s still easy to come up short.

🧬 Here’s something fascinating from Dr. Carey Reams’ research:
He found that certain foods can actually block your body’s ability to absorb and use Vitamin D3, contributing to inflammation and low energy. These include:
🚫 Pork and pork products (bacon, sausage, ham, pepperoni, etc.)
🚫 Fish without scales like catfish, tuna, shrimp, crab, eel, and shark...

These foods can interfere with your body’s ability to properly metabolize Vitamin D and can contribute to more pain, inflammation, and sluggishness. And these foods will stay in your system for 6 days affecting your Vit D level. I tell all of my clients to stay away from these foods. It is amazing how much better you feel when you completely get rid of them from your diet.

✨ As we move into the darker months, supporting your body with Vitamin D3 is one of the simplest, most powerful things you can do for your mood, immune system, and overall vitality.

🌞 Consider a quality D3 supplement and give your body that little bit of sunshine it’s missing! I usually recommend a 2,000 IU supplement. I only suggest a 5,000 IU if I know from urine and saliva analysis or blood work that your Vit D level is really low. Some people have a dirty gene that makes their Vit D absorption in the body very inefficient. If you have this gene, you also may need to take 5,000 IU. Remember too much Vit D is not a good thing, either.