04/06/2026
Start your Tuesday strong ✨
Join us for Pilates at 6:15 with Lia Beth and set the tone for a day that feels balanced, energized, and intentional. There’s nothing like moving your body first thing in the morning to boost your mood and clear your mind.
We can’t wait to see you on the mat 🤍
Book your class at yogadenjasper.com
Meet Lia Beth 🤎✨
We’re so excited to welcome our newest Pilates instructor to The Yoga Den family! Her heart for helping others grow—physically, mentally, and emotionally—shines through in every class.
Tuesdays | 6:15am & 6:30pm & Thursdays | 6:15am
Come move with her, feel the difference, and be part of something empowering 🧘♀️
🔗 massagedenjasper.com
📞 (205) 265-2056